Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 pieces (0g) lasagna noodles |
40 ounces (1,143g) apple pie filling |
1 cup (246g) part-skim ricotta cheese |
1/4 cup (60g) egg substitute |
1 teaspoon (4g) almond extract |
1/4 cup (50g) sugar |
6 tablespoons (47g) flour |
1/2 teaspoon (1g) cinnamon |
3 tablespoons (43g) butter |
6 tablespoons (83g) brown sugar |
1 cup (230g) sour cream |
1/4 cup (55g) brown sugar |
Total | 1 serving | |
| Alanine | n/a | n/a | 1.2 | 0.4 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.2 | n/a | 2 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine | n/a | n/a | 1.6 | 0.3 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.2 | n/a | 2 | 0 |
| Ash | n/a | 3.4 | 2.8 | 0.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.4 | 2.0 | 0.2 | 11 | 1 |
| Aspartic acid | n/a | n/a | 2.5 | 0.6 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.5 | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 2 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 45.7 | 669.1 | 43.8 | 0.5 | 0.5 | 7.0 | 13.1 | 10.2 | 68.7 | 253.0 | 45.7 | 1,157 | 96 |
| Calories | n/a | 1,142.9 | 339.5 | 28.8 | 12.1 | 193.5 | 170.6 | 3.2 | 305.4 | 314.6 | 443.9 | 209.0 | 3,164 | 264 |
| Calories (kj) | n/a | 4,800.0 | 1,421.9 | 120.6 | 50.6 | 809.0 | 713.9 | 13.5 | 1,277.6 | 1,316.5 | 1,860.7 | 874.5 | 13,259 | 1,105 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | 298.3 | 12.6 | 1.2 | 0.5 | 50.0 | 35.8 | 1.1 | 0.0 | 81.2 | 6.6 | 53.9 | 541 | 45 |
| Cholesterol | n/a | 0.0 | 76.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 0.0 | 119.6 | 0.0 | 287 | 24 |
| Copper | n/a | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | 0.2 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Dietary Fiber | n/a | 11.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Folate | n/a | 0.0 | 32.0 | 9.6 | 0.0 | 0.0 | 85.8 | 0.1 | 1.3 | 0.8 | 16.1 | 0.6 | 146 | 12 |
| Folate, DFE | n/a | 0.0 | 32.0 | 9.6 | 0.0 | 0.0 | 136.4 | 0.1 | 1.3 | 0.8 | 16.1 | 0.6 | 197 | 16 |
| Folate, food | n/a | 0.0 | 32.0 | 9.6 | 0.0 | 0.0 | 13.6 | 0.1 | 1.3 | 0.8 | 16.1 | 0.6 | 74 | 6 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72 | 6 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.9 | 0.0 | 0.6 | 2 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.1 | 0.0 | 0.7 | 2 | 0 |
| Glutamic acid | n/a | n/a | 6.1 | 1.0 | n/a | n/a | 1.6 | 0.0 | 0.1 | n/a | 1.3 | n/a | 10 | 1 |
| Glycine | n/a | n/a | 0.7 | 0.2 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Histidine | n/a | n/a | 1.1 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 3.3 | 1.1 | 1.2 | 0.0 | 0.0 | 2.2 | 0.1 | 0.0 | 0.6 | 0.4 | 0.4 | 9 | 1 |
| Isoleucine | n/a | n/a | 1.5 | 0.4 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.3 | n/a | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 8.1 | 0.0 | 8 | 1 |
| Leucine | n/a | n/a | 3.0 | 0.6 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | 0.6 | n/a | 5 | 0 |
| Lysine | n/a | n/a | 3.3 | 0.4 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.5 | n/a | 4 | 0 |
| Magnesium | n/a | 22.9 | 36.9 | 9.0 | 0.5 | 0.0 | 10.3 | 0.8 | 0.9 | 7.5 | 23.0 | 5.0 | 117 | 10 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Methionine | n/a | n/a | 0.7 | 0.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | 1 | 0 |
| Monounsaturated Fat | n/a | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.0 | 0.0 | 11.7 | 0.0 | 26 | 2 |
| Niacin | n/a | 0.4 | 0.2 | 0.1 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 4 | 0 |
| Pantothenic acid | n/a | 0.5 | 0.6 | 1.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.8 | 0.1 | 3 | 0 |
| Phenylalanine | n/a | n/a | 1.4 | 0.4 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.3 | n/a | 2 | 0 |
| Phosphorus | n/a | 80.0 | 450.2 | 43.2 | 0.3 | 0.0 | 50.6 | 0.8 | 10.2 | 3.3 | 264.5 | 2.2 | 905 | 75 |
| Phytosterols | n/a | n/a | n/a | 57.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 57 | 5 |
| Polyunsaturated Fat | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.3 | 0.0 | 1.9 | 0.0 | 4 | 0 |
| Potassium | n/a | 514.3 | 307.5 | 127.8 | 6.2 | 1.0 | 50.2 | 5.6 | 10.2 | 110.1 | 324.3 | 73.2 | 1,530 | 128 |
| Proline | n/a | n/a | 2.7 | 0.3 | n/a | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.6 | n/a | 4 | 0 |
| Protein | n/a | 1.1 | 28.0 | 6.0 | 0.0 | 0.0 | 4.8 | 0.1 | 0.4 | 0.1 | 4.8 | 0.1 | 45 | 4 |
| Retinol | n/a | 0.0 | 258.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | 0.0 | 400.2 | 0.0 | 944 | 79 |
| Riboflavin | n/a | 0.1 | 0.5 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1 | 0 |
| Saturated Fat | n/a | 0.0 | 12.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 21.9 | 0.0 | 26.5 | 0.0 | 61 | 5 |
| Selenium | n/a | 3.4 | 41.1 | 24.8 | 0.0 | 0.3 | 15.9 | 0.0 | 0.4 | 1.0 | 6.0 | 0.7 | 94 | 8 |
| Serine | n/a | n/a | 1.4 | 0.5 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.4 | n/a | 3 | 0 |
| Sodium | n/a | 537.1 | 307.5 | 119.4 | 0.4 | 0.5 | 0.9 | 0.1 | 304.2 | 23.2 | 184.0 | 15.4 | 1,493 | 124 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 49.9 | n/a | 0.0 | n/a | 78.3 | 0.0 | 52.0 | 180 | 15 |
| Sugar | n/a | 157.7 | 0.8 | 1.2 | 0.5 | 49.9 | 0.1 | 0.0 | 0.0 | 80.3 | 8.1 | 53.4 | 352 | 29 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine | n/a | n/a | 1.3 | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.3 | n/a | 2 | 0 |
| Tocopherol, alpha | n/a | 0.5 | 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1.0 | 0.0 | 4 | 0 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
| Total Fat | n/a | 1.1 | 19.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 34.6 | 0.0 | 45.4 | 0.0 | 101 | 8 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.3 | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.4 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Tyrosine | n/a | n/a | 1.5 | 0.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.3 | n/a | 2 | 0 |
| Valine | n/a | n/a | 1.7 | 0.5 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.4 | n/a | 3 | 0 |
| Vitamin A, IU | n/a | 274.3 | 944.6 | 135.0 | 0.0 | 0.0 | 0.0 | 3.9 | 1,064.6 | 0.0 | 1,432.9 | 0.0 | 3,855 | 321 |
| Vitamin A, RAE | n/a | 22.9 | 263.2 | 6.6 | 0.0 | 0.0 | 0.0 | 0.2 | 291.4 | 0.0 | 404.8 | 0.0 | 989 | 82 |
| Vitamin B-12 | n/a | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 2 | 0 |
| Vitamin B-6 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C | n/a | 19.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 22 | 2 |
| Vitamin D | n/a | 0.0 | 14.8 | 39.6 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 0.0 | 32.2 | 0.0 | 112 | 9 |
| Water | n/a | 838.9 | 183.0 | 52.2 | 2.2 | 0.0 | 5.6 | 0.1 | 6.8 | 1.1 | 171.3 | 0.7 | 1,262 | 105 |
| Zinc | n/a | 0.5 | 3.3 | 0.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.