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Nutritional Facts: Easy Pumpkin Pie Croissants

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (458g)
Pillsbury Refrigerated Crescent Dinner Rolls
4 ounces (114g)
cream cheese
1 cup (245g)
canned pumpkin
1 1/2 teaspoons (3g)
pumpkin pie spice
3 tablespoons (38g)
sugar
Total 1 serving
Alanine (g) 1.7 0.2 0.1 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.8 0.3 0.1 n/a n/a 2 0
Ash (g) 7.8 1.5 1.4 0.1 0.0 11 1
Aspartic acid (g) 2.4 0.6 0.3 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 270.2 111.3 63.7 17.4 0.4 463 39
Calories 1,405.9 388.5 83.3 8.7 146.3 2,033 169
Calories (kj) 5,880.1 1,625.6 347.9 36.5 611.6 8,502 708
Carbohydrates (g) 238.1 4.6 19.8 1.8 37.8 302 25
Cholesterol (mg) 229.0 125.0 0.0 0.0 0.0 354 29
Copper (mg) 0.6 0.0 0.3 0.0 0.0 1 0
Cystine (g) 0.9 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 16.9 0.0 7.1 0.4 0.0 24 2
Folate (mcg) 842.6 12.5 29.4 1.3 0.0 886 74
Folate, DFE (mcg) 1,263.9 12.5 29.4 1.3 0.0 1,307 109
Folate, food (mcg) 242.7 12.5 29.4 1.3 0.0 286 24
Folic acid (mcg) 599.9 0.0 0.0 0.0 0.0 600 50
Fructose n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 0 0
Glutamic acid (g) 12.7 1.5 0.5 n/a n/a 15 1
Glycine (g) 1.5 0.2 0.1 n/a n/a 2 0
Histidine (g) 1.0 0.2 0.0 n/a n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 16.1 0.4 3.4 0.5 0.0 20 2
Isoleucine (g) 1.8 0.4 0.1 n/a n/a 2 0
Lactose n/a 3.6 n/a n/a 0.0 4 0
Leucine (g) 3.1 0.7 0.1 n/a n/a 4 0
Lysine (g) 1.5 0.6 0.1 n/a n/a 2 0
Magnesium (mg) 114.5 10.2 56.4 3.5 0.0 185 15
Maltose n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 2.4 0.0 0.4 0.4 0.0 3 0
Methionine (g) 0.9 0.2 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 13.4 9.8 0.1 0.0 0.0 23 2
Niacin (mg) 15.1 0.2 0.9 0.1 0.0 16 1
Pantothenic acid (mg) 3.0 0.6 1.0 n/a 0.0 5 0
Phenylalanine (g) 2.1 0.3 0.1 n/a n/a 3 0
Phosphorus (mg) 462.5 120.4 85.8 3.0 0.0 672 56
Phytosterols n/a n/a n/a 1.8 n/a 2 0
Polyunsaturated Fat (g) 5.2 1.6 0.0 0.0 0.0 7 1
Potassium (mg) 476.3 156.8 504.7 16.9 0.8 1,155 96
Proline (g) 4.2 0.8 0.1 n/a n/a 5 0
Protein (g) 43.5 6.7 2.7 0.1 0.0 53 4
Retinol (mcg) 22.9 407.8 0.0 0.0 0.0 431 36
Riboflavin (mg) 2.4 0.1 0.1 0.0 0.0 3 0
Saturated Fat (g) 7.2 21.9 0.4 0.2 0.0 30 2
Selenium (mcg) 135.6 2.7 1.0 0.2 0.2 140 12
Serine (g) 2.2 0.4 0.1 n/a n/a 3 0
Sodium (mg) 2,102.0 364.7 590.5 1.3 0.4 3,059 255
Starch n/a 0.4 n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 37.7 38 3
Sugar (g) 19.7 3.6 8.1 0.2 37.7 69 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.4 0.0 0.1 0.0 0.0 2 0
Threonine (g) 1.4 0.3 0.1 n/a n/a 2 0
Tocopherol, alpha (mg) 1.6 0.3 2.6 0.0 0.0 5 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 29.3 38.9 0.7 0.3 0.0 69 6
Tryptophan (g) 0.5 0.1 0.0 n/a n/a 1 0
Tyrosine (g) 1.3 0.3 0.1 n/a n/a 2 0
Valine (g) 2.0 0.4 0.1 n/a n/a 3 0
Vitamin A, IU (IU) 96.2 1,525.6 38,129.4 6.7 0.0 39,758 3,313
Vitamin A, RAE (mcg) 22.9 415.8 1,906.1 0.3 0.0 2,345 195
Vitamin B-12 (mcg) 1.1 0.3 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 10.3 0.6 0.0 11 1
Vitamin D (IU) 0.0 28.4 0.0 0.0 0.0 28 2
Water (g) 139.2 61.8 220.4 0.2 0.0 422 35
Zinc (mg) 5.1 0.6 0.4 0.1 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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