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Nutritional Facts: Chicken Thighs With Orange Juice Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
boneless skinless chicken thighs
4 teaspoons (20g)
Dijon mustard
1/2 cup (80g)
onions
2 tablespoons (28g)
butter
1 1/2 cups (372g)
orange juice
1/4 cup (55g)
brown sugar
1 to taste (0g)
garlic powder
Total 1 serving
Alanine (g) 4.9 0.0 0.0 0.0 0.1 n/a n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 5.4 0.1 0.1 0.0 0.2 n/a n/a 6 1
Ash (g) 4.4 0.7 0.3 0.6 1.5 0.2 n/a 8 2
Aspartic acid (g) 8.0 0.1 0.1 0.0 0.3 n/a n/a 8 2
Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 45.5 11.6 18.4 6.8 40.9 45.7 n/a 169 42
Calories 541.6 13.4 32.0 203.6 167.4 209.0 n/a 1,167 292
Calories (kj) 2,266.4 55.6 132.8 851.7 699.4 874.5 n/a 4,880 1,220
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 1.1 7.5 0.0 38.7 53.9 n/a 101 25
Cholesterol (mg) 377.7 0.0 0.0 61.1 0.0 0.0 n/a 439 110
Copper (mg) 0.3 0.0 0.0 0.0 0.2 0.0 n/a 1 0
Cystine (g) 1.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.7 1.4 0.0 0.7 0.0 n/a 3 1
Folate (mcg) 45.5 1.4 15.2 0.9 111.6 0.6 n/a 175 44
Folate, DFE (mcg) 45.5 1.4 15.2 0.9 111.6 0.6 n/a 175 44
Folate, food (mcg) 45.5 1.4 15.2 0.9 111.6 0.6 n/a 175 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 1.0 n/a n/a 0.6 n/a 2 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.1 1.6 n/a n/a 0.7 n/a 2 1
Glutamic acid (g) 13.4 0.1 0.2 0.1 0.1 n/a n/a 14 3
Glycine (g) 4.4 0.0 0.0 0.0 0.0 n/a n/a 5 1
Histidine (g) 2.8 0.0 0.0 0.0 0.0 n/a n/a 3 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.7 0.3 0.2 0.0 0.7 0.4 n/a 6 2
Isoleucine (g) 4.7 0.0 0.0 0.0 0.0 n/a n/a 5 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 6.7 0.1 0.0 0.0 0.0 n/a n/a 7 2
Lysine (g) 7.6 0.1 0.0 0.0 0.0 n/a n/a 8 2
Magnesium (mg) 109.2 9.8 8.0 0.6 40.9 5.0 n/a 173 43
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 0.1 0.0 0.1 0.0 n/a 0 0
Methionine (g) 2.5 0.0 0.0 0.0 0.0 n/a n/a 3 1
Monounsaturated Fat (g) 5.5 0.5 0.0 6.0 0.1 0.0 n/a 12 3
Niacin (mg) 28.8 0.1 0.1 0.0 1.5 0.1 n/a 31 8
Pantothenic acid (mg) 5.6 0.1 0.1 0.0 0.7 0.1 n/a 7 2
Phenylalanine (g) 3.5 0.0 0.0 0.0 0.0 n/a n/a 4 1
Phosphorus (mg) 764.6 21.2 23.2 6.8 63.2 2.2 n/a 881 220
Phytosterols n/a n/a 12.0 n/a n/a n/a n/a 12 3
Polyunsaturated Fat (g) 4.4 0.2 0.0 0.9 0.1 0.0 n/a 6 1
Potassium (mg) 1,051.3 27.6 116.8 6.8 744.0 73.2 n/a 2,020 505
Proline (g) 3.7 0.1 0.0 0.0 0.2 n/a n/a 4 1
Protein (g) 89.4 0.9 0.9 0.2 2.6 0.1 n/a 94 24
Retinol (mcg) 91.0 0.0 0.0 190.6 0.0 0.0 n/a 282 70
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Saturated Fat (g) 4.6 0.0 0.0 14.6 0.1 0.0 n/a 19 5
Selenium (mcg) 61.4 6.6 0.4 0.3 0.4 0.7 n/a 70 17
Serine (g) 3.1 0.0 0.0 0.0 0.0 n/a n/a 3 1
Sodium (mg) 391.4 227.0 3.2 202.8 3.7 15.4 n/a 843 211
Starch n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.0 0.8 n/a n/a 52.0 n/a 53 13
Sugar (g) 0.0 0.2 3.4 0.0 31.2 53.4 n/a 88 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.1 0.0 0.0 0.3 0.0 n/a 1 0
Threonine (g) 3.8 0.0 0.0 0.0 0.0 n/a n/a 4 1
Tocopherol, alpha (mg) 1.4 0.1 0.0 0.7 0.1 0.0 n/a 2 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 0.4 0.0 0.0 n/a n/a n/a 1 0
Total Fat (g) 17.8 0.8 0.1 23.0 0.7 0.0 n/a 42 11
Trans-monoenoic Fat n/a 0.0 n/a 0.8 n/a n/a n/a 1 0
TransFatty acids (g) 0.5 0.0 n/a 0.9 n/a n/a n/a 1 0
Tryptophan (g) 1.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 3.0 0.0 0.0 0.0 0.0 n/a n/a 3 1
Valine (g) 4.4 0.0 0.0 0.0 0.0 n/a n/a 5 1
Vitamin A, IU (IU) 295.8 14.2 1.6 709.7 744.0 0.0 n/a 1,765 441
Vitamin A, RAE (mcg) 91.0 0.8 0.0 194.3 37.2 0.0 n/a 323 81
Vitamin B-12 (mcg) 1.6 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 1.5 0.0 0.1 0.0 0.1 0.0 n/a 2 0
Vitamin C (mg) 0.0 0.3 5.9 0.0 186.0 0.0 n/a 192 48
Vitamin D (IU) 22.8 0.0 0.0 17.0 0.0 0.0 n/a 40 10
Water (g) 345.0 16.5 71.3 4.5 328.5 0.7 n/a 767 192
Zinc (mg) 8.7 0.1 0.1 0.0 0.2 0.0 n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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