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    Nutritional Facts: Italian Christmas Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    butter
    2 cups (400g)
    sugar
    3 (150g)
    eggs
    15 ounces (443g)
    ricotta cheese
    2 teaspoons (8g)
    vanilla extract
    4 cups (500g)
    all-purpose flour
    1 teaspoon (6g)
    salt
    1 teaspoon (5g)
    baking soda
    1/4 cup (57g)
    butter
    3 cups (360g)
    confectioners' sugar
    1/2 teaspoon (2g)
    vanilla extract
    3 tablespoons (46g)
    milk
    1 to taste (0g)
    colored sprinkles
    Total 1 serving
    Alanine (g) 0.1 n/a 1.1 2.2 n/a 1.7 0.0 n/a 0.0 n/a n/a 0.1 n/a 5 0
    Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 4 0
    Arginine (g) 0.1 n/a 1.2 2.8 n/a 2.1 0.0 n/a 0.0 n/a n/a 0.1 n/a 6 0
    Ash (g) 4.8 0.0 1.6 4.5 0.0 2.4 6.0 1.7 1.2 0.0 0.0 0.3 n/a 23 1
    Aspartic acid (g) 0.1 n/a 2.0 4.4 n/a 2.2 0.0 n/a 0.0 n/a n/a 0.1 n/a 9 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 11 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 54.5 4.0 84.0 916.6 0.9 75.0 1.4 0.0 13.6 3.6 0.2 54.4 n/a 1,208 40
    Calories 1,627.6 1,548.0 214.5 770.5 24.2 1,820.0 0.0 0.0 406.9 1,400.4 6.0 29.3 n/a 7,847 262
    Calories (kj) 6,807.7 6,472.0 898.5 3,223.6 101.2 7,615.0 0.0 0.0 1,701.9 5,857.2 25.3 122.6 n/a 32,825 1,094
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 399.9 1.1 13.5 1.1 381.6 0.0 0.0 0.0 359.2 0.3 2.1 n/a 1,159 39
    Cholesterol (mg) 488.1 0.0 558.0 225.8 0.0 0.0 0.0 0.0 122.0 0.0 0.0 6.4 n/a 1,400 47
    Copper (mg) 0.0 0.0 0.1 0.1 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.0 n/a 0.4 0.4 n/a 1.1 0.0 n/a 0.0 n/a n/a 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 13.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 14 0
    Folate (mcg) 6.8 0.0 70.5 53.1 0.0 130.0 0.0 0.0 1.7 0.0 0.0 2.3 n/a 264 9
    Folate, DFE (mcg) 6.8 0.0 70.5 53.1 0.0 130.0 0.0 0.0 1.7 0.0 0.0 2.3 n/a 264 9
    Folate, food (mcg) 6.8 0.0 70.5 53.1 0.0 130.0 0.0 0.0 1.7 0.0 0.0 2.3 n/a 264 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.6 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Glutamic acid (g) 0.4 n/a 2.5 10.8 n/a 17.4 0.0 n/a 0.1 n/a n/a 0.3 n/a 32 1
    Glycine (g) 0.0 n/a 0.6 1.3 n/a 1.9 0.0 n/a 0.0 n/a n/a 0.0 n/a 4 0
    Histidine (g) 0.1 n/a 0.5 2.0 n/a 1.2 0.0 n/a 0.0 n/a n/a 0.0 n/a 4 0
    Iron (mg) 0.0 0.2 2.6 1.7 0.0 5.9 0.0 0.0 0.0 0.2 0.0 0.0 n/a 11 0
    Isoleucine (g) 0.1 n/a 1.0 2.6 n/a 1.8 0.0 n/a 0.0 n/a n/a 0.1 n/a 6 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.2 n/a 1.6 5.4 n/a 3.6 0.0 n/a 0.0 n/a n/a 0.1 n/a 11 0
    Lysine (g) 0.2 n/a 1.4 5.9 n/a 1.1 0.0 n/a 0.0 n/a n/a 0.1 n/a 9 0
    Magnesium (mg) 4.5 0.0 18.0 48.7 1.0 110.0 0.1 0.0 1.1 0.0 0.3 5.9 n/a 190 6
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 0
    Methionine (g) 0.0 n/a 0.6 1.2 n/a 0.9 0.0 n/a 0.0 n/a n/a 0.0 n/a 3 0
    Monounsaturated Fat (g) 47.7 0.0 5.5 16.1 0.0 0.4 0.0 0.0 11.9 0.0 0.0 0.5 n/a 82 3
    Niacin (mg) 0.1 0.0 0.1 0.5 0.0 6.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 0
    Pantothenic acid (mg) 0.2 0.0 2.3 0.9 0.0 2.2 0.0 0.0 0.1 0.0 0.0 0.1 n/a 6 0
    Phenylalanine (g) 0.1 n/a 1.0 2.5 n/a 2.6 0.0 n/a 0.0 n/a n/a 0.1 n/a 6 0
    Phosphorus (mg) 54.5 0.0 297.0 699.6 0.5 540.0 0.0 0.0 13.6 0.0 0.1 42.5 n/a 1,648 55
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 6.9 0.0 2.9 1.7 0.0 2.1 0.0 0.0 1.7 0.0 0.0 0.1 n/a 15 1
    Potassium (mg) 54.5 8.0 207.0 464.9 12.4 535.0 0.5 0.0 13.6 7.2 3.1 69.1 n/a 1,375 46
    Proline (g) 0.2 n/a 0.8 4.7 n/a 6.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 12 0
    Protein (g) 1.9 0.0 18.8 49.9 0.0 51.7 0.0 0.0 0.5 0.0 0.0 1.5 n/a 124 4
    Retinol (mcg) 1,523.2 0.0 240.0 518.1 0.0 0.0 0.0 0.0 380.8 0.0 0.0 14.2 n/a 2,676 89
    Riboflavin (mg) 0.1 0.1 0.7 0.9 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.1 n/a 2 0
    Saturated Fat (g) 116.6 0.0 4.7 36.7 0.0 0.8 0.0 0.0 29.2 0.0 0.0 1.0 n/a 189 6
    Selenium (mcg) 2.3 2.4 46.1 64.2 0.0 169.5 0.0 0.0 0.6 2.2 0.0 0.9 n/a 288 10
    Serine (g) 0.1 n/a 1.5 2.5 n/a 2.6 0.0 n/a 0.0 n/a n/a 0.1 n/a 7 0
    Sodium (mg) 1,620.8 4.0 213.0 372.0 0.8 10.0 2,325.5 1,258.6 405.2 7.2 0.2 22.4 n/a 6,240 208
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 5 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 399.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 399 13
    Sugar (g) 0.1 399.2 0.6 1.2 1.1 1.4 0.0 0.0 0.0 352.1 0.3 n/a n/a 756 25
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.1 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.1 n/a 0.8 2.3 n/a 1.4 0.0 n/a 0.0 n/a n/a 0.1 n/a 5 0
    Tocopherol, alpha (mg) 5.3 0.0 1.6 0.5 0.0 0.3 0.0 0.0 1.3 0.0 0.0 n/a n/a 9 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.8 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Total Fat (g) 184.1 0.0 14.3 57.5 0.0 4.9 0.0 0.0 46.0 0.0 0.0 1.7 n/a 308 10
    Trans-monoenoic Fat (g) 6.8 n/a 0.0 n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a 9 0
    TransFatty acids (g) 7.4 n/a 0.1 n/a n/a n/a n/a n/a 1.9 n/a n/a n/a n/a 9 0
    Tryptophan (g) 0.0 n/a 0.3 0.6 n/a 0.6 0.0 n/a 0.0 n/a n/a 0.0 n/a 1 0
    Tyrosine (g) 0.1 n/a 0.7 2.6 n/a 1.6 0.0 n/a 0.0 n/a n/a 0.1 n/a 5 0
    Valine (g) 0.1 n/a 1.3 3.1 n/a 2.1 0.0 n/a 0.0 n/a n/a 0.1 n/a 7 0
    Vitamin A, IU (IU) 5,672.7 0.0 810.0 1,970.5 0.0 0.0 0.0 0.0 1,418.2 0.0 0.0 63.1 n/a 9,935 331
    Vitamin A, RAE (mcg) 1,552.7 0.0 240.0 531.4 0.0 0.0 0.0 0.0 388.2 0.0 0.0 15.1 n/a 2,727 91
    Vitamin B-12 (mcg) 0.4 0.0 1.3 1.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 n/a 3 0
    Vitamin B-6 (mg) 0.0 0.0 0.3 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 n/a 1 0
    Vitamin D (IU) 136.2 0.0 123.0 44.3 0.0 0.0 0.0 0.0 34.1 0.0 0.0 n/a n/a 338 11
    Water (g) 36.0 0.1 114.2 317.5 4.4 59.6 0.0 0.0 9.0 0.8 1.1 40.1 n/a 583 19
    Zinc (mg) 0.2 0.0 1.9 5.1 0.0 3.5 0.0 0.0 0.1 0.0 0.0 0.2 n/a 11 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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