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Nutritional Facts: Copycat Cranberry Celebration Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (425g)
crushed pineapple
1/2 cup (127g)
cranberry juice
2 tablespoons (31g)
lemon juice
3 ounces (85g)
raspberry Jell-O gelatin
15 ounces (429g)
whole berry cranberry sauce
1/2 cup (59g)
walnuts
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.7 n/a 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a 0.6 n/a 1.3 2 0
Ash (g) 1.3 0.3 0.1 0.6 0.4 1.0 4 1
Aspartic acid (g) 0.4 n/a n/a 0.5 n/a 1.1 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 37.4 37 9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 59.5 3.8 1.8 2.5 17.1 57.3 142 36
Calories 255.2 68.3 6.7 323.8 647.1 382.6 1,684 421
Calories (kj) 1,067.5 283.4 27.8 1,354.9 2,708.6 1,601.7 7,044 1,761
Campesterol n/a n/a n/a n/a n/a 4.1 4 1
Carbohydrates (g) 66.8 17.1 2.1 76.9 166.7 8.0 338 84
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.4 0.0 0.0 0.1 0.1 0.9 1 0
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.1 0 0
Dietary Fiber (g) 3.4 0.0 0.1 0.0 4.3 3.9 12 3
Folate (mcg) 21.3 0.0 6.1 2.5 4.3 57.3 92 23
Folate, DFE (mcg) 21.3 0.0 6.1 2.5 4.3 57.3 92 23
Folate, food (mcg) 21.3 0.0 6.1 2.5 4.3 57.3 92 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 27.6 6.3 0.3 n/a n/a 0.1 34 9
Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 32.7 8.6 0.3 n/a n/a 0.0 42 10
Glutamic acid (g) 0.2 n/a n/a 0.8 n/a 1.6 3 1
Glycine (g) 0.1 n/a n/a 1.7 n/a 0.5 2 1
Histidine (g) 0.0 n/a n/a 0.1 n/a 0.2 0 0
Iron (mg) 1.2 0.1 0.0 0.1 0.9 1.7 4 1
Isoleucine (g) 0.0 n/a n/a 0.1 n/a 0.4 1 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a n/a 0.2 n/a 0.7 1 0
Lysine (g) 0.1 n/a n/a 0.3 n/a 0.2 1 0
Magnesium (mg) 59.5 1.3 1.8 1.7 12.9 92.4 170 42
Maltose n/a 0.2 0.0 n/a n/a 0.0 0 0
Manganese (mg) 4.8 0.1 0.0 0.0 0.3 2.0 7 2
Methionine (g) 0.0 n/a n/a 0.1 n/a 0.1 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.1 5.2 5 1
Niacin (mg) 1.2 0.1 0.0 0.0 0.4 0.7 2 1
Pantothenic acid (mg) 0.4 0.1 0.0 0.0 n/a 0.3 1 0
Phenylalanine (g) 0.0 n/a n/a 0.2 n/a 0.4 1 0
Phosphorus (mg) 25.5 1.3 2.4 119.8 25.7 202.4 377 94
Phytosterols n/a n/a n/a n/a n/a 42.1 42 11
Polyunsaturated Fat (g) 0.1 0.1 0.0 0.0 0.3 27.6 28 7
Potassium (mg) 518.8 17.7 31.4 5.9 111.4 258.0 943 236
Proline (g) 0.0 n/a n/a 1.1 n/a 0.4 2 0
Protein (g) 1.8 0.0 0.1 6.6 0.9 8.9 18 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.1 3.6 4 1
Selenium (mcg) 1.7 0.3 0.0 5.7 1.3 2.9 12 3
Serine (g) 0.1 n/a n/a 0.2 n/a 0.5 1 0
Sodium (mg) 4.3 2.5 0.3 396.1 124.3 1.2 529 132
Starch n/a n/a 0.0 n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.6 1 0
Sucrose (g) 1.1 0.0 0.1 n/a n/a 1.4 3 1
Sugar (g) 61.5 15.0 0.8 73.1 162.4 1.5 314 79
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.1 0.2 1 0
Threonine (g) 0.0 n/a n/a 0.1 n/a 0.3 1 0
Tocopherol, alpha (mg) 0.0 0.3 0.0 0.0 3.6 0.4 4 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 1.1 1 0
Tocopherol, gamma n/a n/a n/a n/a n/a 12.2 12 3
Total Fat (g) 0.3 0.1 0.1 0.0 0.6 38.1 39 10
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.1 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 n/a 0.2 0 0
Valine (g) 0.1 n/a n/a 0.2 n/a 0.4 1 0
Vitamin A, IU (IU) 161.6 10.1 1.8 0.0 180.0 11.7 365 91
Vitamin A, RAE (mcg) 8.5 0.0 0.0 0.0 8.6 0.6 18 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.1 0.3 1 0
Vitamin C (mg) 40.4 53.5 11.8 0.0 8.6 0.8 115 29
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 355.2 109.0 28.2 0.8 259.9 2.4 755 189
Zinc (mg) 0.4 0.0 0.0 0.0 0.2 1.8 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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