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    Nutritional Facts: Copycat Cranberry Celebration Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      15 ounces (425g)
    crushed pineapple
    1/2 cup (127g)
    cranberry juice
    2 tablespoons (31g)
    lemon juice
    3 ounces (85g)
    raspberry Jell-O gelatin
    15 ounces (429g)
    whole berry cranberry sauce
    1/2 cup (59g)
    walnuts
    Total 1 serving
    Alanine (g) 0.1 n/a n/a 0.7 n/a 0.4 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a n/a 0.6 n/a 1.3 2 0
    Ash (g) 1.3 0.3 0.1 0.6 0.4 1.0 4 1
    Aspartic acid (g) 0.4 n/a n/a 0.5 n/a 1.1 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a 37.4 37 9
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 59.5 3.8 1.8 2.5 17.1 57.3 142 36
    Calories 255.2 68.3 6.7 323.8 647.1 382.6 1,684 421
    Calories (kj) 1,067.5 283.4 27.8 1,354.9 2,708.6 1,601.7 7,044 1,761
    Campesterol n/a n/a n/a n/a n/a 4.1 4 1
    Carbohydrates (g) 66.8 17.1 2.1 76.9 166.7 8.0 338 84
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.4 0.0 0.0 0.1 0.1 0.9 1 0
    Cystine (g) 0.0 n/a n/a 0.0 n/a 0.1 0 0
    Dietary Fiber (g) 3.4 0.0 0.1 0.0 4.3 3.9 12 3
    Folate (mcg) 21.3 0.0 6.1 2.5 4.3 57.3 92 23
    Folate, DFE (mcg) 21.3 0.0 6.1 2.5 4.3 57.3 92 23
    Folate, food (mcg) 21.3 0.0 6.1 2.5 4.3 57.3 92 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 27.6 6.3 0.3 n/a n/a 0.1 34 9
    Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 32.7 8.6 0.3 n/a n/a 0.0 42 10
    Glutamic acid (g) 0.2 n/a n/a 0.8 n/a 1.6 3 1
    Glycine (g) 0.1 n/a n/a 1.7 n/a 0.5 2 1
    Histidine (g) 0.0 n/a n/a 0.1 n/a 0.2 0 0
    Iron (mg) 1.2 0.1 0.0 0.1 0.9 1.7 4 1
    Isoleucine (g) 0.0 n/a n/a 0.1 n/a 0.4 1 0
    Lactose n/a 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.1 n/a n/a 0.2 n/a 0.7 1 0
    Lysine (g) 0.1 n/a n/a 0.3 n/a 0.2 1 0
    Magnesium (mg) 59.5 1.3 1.8 1.7 12.9 92.4 170 42
    Maltose n/a 0.2 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 4.8 0.1 0.0 0.0 0.3 2.0 7 2
    Methionine (g) 0.0 n/a n/a 0.1 n/a 0.1 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.1 5.2 5 1
    Niacin (mg) 1.2 0.1 0.0 0.0 0.4 0.7 2 1
    Pantothenic acid (mg) 0.4 0.1 0.0 0.0 n/a 0.3 1 0
    Phenylalanine (g) 0.0 n/a n/a 0.2 n/a 0.4 1 0
    Phosphorus (mg) 25.5 1.3 2.4 119.8 25.7 202.4 377 94
    Phytosterols n/a n/a n/a n/a n/a 42.1 42 11
    Polyunsaturated Fat (g) 0.1 0.1 0.0 0.0 0.3 27.6 28 7
    Potassium (mg) 518.8 17.7 31.4 5.9 111.4 258.0 943 236
    Proline (g) 0.0 n/a n/a 1.1 n/a 0.4 2 0
    Protein (g) 1.8 0.0 0.1 6.6 0.9 8.9 18 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.1 3.6 4 1
    Selenium (mcg) 1.7 0.3 0.0 5.7 1.3 2.9 12 3
    Serine (g) 0.1 n/a n/a 0.2 n/a 0.5 1 0
    Sodium (mg) 4.3 2.5 0.3 396.1 124.3 1.2 529 132
    Starch n/a n/a 0.0 n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.6 1 0
    Sucrose (g) 1.1 0.0 0.1 n/a n/a 1.4 3 1
    Sugar (g) 61.5 15.0 0.8 73.1 162.4 1.5 314 79
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.1 0.2 1 0
    Threonine (g) 0.0 n/a n/a 0.1 n/a 0.3 1 0
    Tocopherol, alpha (mg) 0.0 0.3 0.0 0.0 3.6 0.4 4 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.1 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 1.1 1 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 12.2 12 3
    Total Fat (g) 0.3 0.1 0.1 0.0 0.6 38.1 39 10
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.1 0 0
    Tyrosine (g) 0.0 n/a n/a 0.0 n/a 0.2 0 0
    Valine (g) 0.1 n/a n/a 0.2 n/a 0.4 1 0
    Vitamin A, IU (IU) 161.6 10.1 1.8 0.0 180.0 11.7 365 91
    Vitamin A, RAE (mcg) 8.5 0.0 0.0 0.0 8.6 0.6 18 4
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.1 0.3 1 0
    Vitamin C (mg) 40.4 53.5 11.8 0.0 8.6 0.8 115 29
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 355.2 109.0 28.2 0.8 259.9 2.4 755 189
    Zinc (mg) 0.4 0.0 0.0 0.0 0.2 1.8 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Copycat Cranberry Celebration Salad.


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