Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (200g) white sugar |
2 tablespoons (15g) all-purpose flour |
3 tablespoons (24g) cornstarch |
1/4 teaspoon (2g) salt |
1 1/2 cups (356g) water |
2 (116g) lemons |
2 tablespoons (28g) butter |
4 (61g) egg yolks |
9 inches (194g) pie crusts |
4 (132g) egg whites |
1/4 cup (50g) white sugar |
1/4 teaspoon (1g) cream of tartar |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.4 | 0.9 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.4 | 0.9 | n/a | n/a | 2 | 0 |
Ash (g) | 0.0 | 0.1 | 0.0 | 1.5 | 0.4 | 0.3 | 0.6 | 1.0 | 2.9 | 0.8 | 0.0 | 0.3 | 8 | 0 |
Aspartic acid | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.5 | 1.6 | n/a | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 2.0 | 2.2 | 0.5 | 0.4 | 10.7 | 30.2 | 6.8 | 78.9 | 17.5 | 9.2 | 0.5 | 0.1 | 159 | 0 |
Calories | 774.0 | 54.6 | 91.4 | 0.0 | 0.0 | 33.6 | 203.6 | 197.1 | 909.9 | 68.6 | 193.5 | 1.9 | 2,528 | 0 |
Calories (kj) | 3,236.0 | 228.4 | 382.6 | 0.0 | 0.0 | 140.4 | 851.7 | 823.8 | 3,806.3 | 285.1 | 809.0 | 8.1 | 10,571 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 200.0 | 11.4 | 21.9 | 0.0 | 0.0 | 10.8 | 0.0 | 2.2 | 82.1 | 1.0 | 50.0 | 0.5 | 380 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 664.0 | 0.0 | 0.0 | 0.0 | 0.0 | 725 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Cystine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.4 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 3.2 | 0.0 | 0.0 | 6.6 | 0.0 | 0.0 | 0.0 | 10 | 0 |
Folate (mcg) | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 12.8 | 0.9 | 89.4 | 137.7 | 5.3 | 0.0 | 0.0 | 250 | 0 |
Folate, DFE (mcg) | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 12.8 | 0.9 | 89.4 | 221.2 | 5.3 | 0.0 | 0.0 | 333 | 0 |
Folate, food (mcg) | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 12.8 | 0.9 | 89.4 | 19.4 | 5.3 | 0.0 | 0.0 | 132 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118.3 | 0.0 | 0.0 | 0.0 | 118 | 0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | n/a | 1 | 0 |
Glutamic acid | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.2 | 3.7 | 2.0 | n/a | n/a | 8 | 0 |
Glycine | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.4 | 0.5 | n/a | n/a | 1 | 0 |
Histidine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.2 | 0.4 | n/a | n/a | 1 | 0 |
Iron (mg) | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 1.7 | 5.0 | 0.1 | 0.0 | 0.0 | 8 | 0 |
Isoleucine | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.4 | 0.9 | n/a | n/a | 2 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
Leucine | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.8 | 1.3 | n/a | n/a | 3 | 0 |
Lysine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.2 | 1.1 | n/a | n/a | 2 | 0 |
Magnesium (mg) | 0.0 | 3.3 | 0.7 | 0.0 | 3.6 | 9.3 | 0.6 | 3.1 | 23.3 | 14.5 | 0.0 | 0.0 | 58 | 0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Methionine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.5 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 7.2 | 26.2 | 0.0 | 0.0 | 0.0 | 39 | 0 |
Niacin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5.7 | 0.1 | 0.0 | 0.0 | 6 | 0 |
Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.8 | 0.3 | 0.3 | 0.0 | 0.0 | 3 | 0 |
Phenylalanine | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.6 | 0.9 | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 0.0 | 16.2 | 3.1 | 0.0 | 0.0 | 18.6 | 6.8 | 238.7 | 116.4 | 19.8 | 0.0 | 0.0 | 420 | 0 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 2.6 | 15.8 | 0.0 | 0.0 | 0.0 | 19 | 0 |
Potassium (mg) | 4.0 | 16.0 | 0.7 | 0.1 | 3.6 | 160.1 | 6.8 | 66.7 | 114.5 | 215.2 | 1.0 | 123.8 | 712 | 0 |
Proline | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 1.3 | 0.6 | n/a | n/a | 2 | 0 |
Protein (g) | 0.0 | 1.5 | 0.1 | 0.0 | 0.0 | 1.3 | 0.2 | 9.7 | 11.1 | 14.4 | 0.0 | 0.0 | 38 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 227.1 | 0.0 | 0.0 | 0.0 | 0.0 | 418 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.5 | 0.6 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.6 | 5.8 | 14.9 | 0.0 | 0.0 | 0.0 | 35 | 0 |
Selenium (mcg) | 1.2 | 5.1 | 0.7 | 0.0 | 0.0 | 0.5 | 0.3 | 34.3 | 36.5 | 26.4 | 0.3 | 0.0 | 105 | 0 |
Serine | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.6 | 1.1 | n/a | n/a | 3 | 0 |
Sodium (mg) | 2.0 | 0.3 | 2.2 | 581.4 | 10.7 | 2.3 | 202.8 | 29.4 | 935.1 | 219.1 | 0.5 | 0.4 | 1,986 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 199.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 49.9 | n/a | 250 | 0 |
Sugar (g) | 199.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.3 | 0.3 | 0.9 | 49.9 | 0.0 | 254 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.3 | 0.6 | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.7 | 1.6 | 0.5 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 23.0 | 16.2 | 59.8 | 0.2 | 0.0 | 0.0 | 100 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.2 | n/a | n/a | 0 | 0 |
Tyrosine | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.3 | 0.6 | n/a | n/a | 1 | 0 |
Valine | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.4 | 1.1 | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.5 | 709.7 | 882.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1,618 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 194.3 | 233.2 | 0.0 | 0.0 | 0.0 | 0.0 | 429 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 133.4 | 0.0 | 0.0 | 0.0 | 0.0 | 150 | 0 |
Water (g) | 0.0 | 1.8 | 2.0 | 0.0 | 355.1 | 103.2 | 4.5 | 32.0 | 38.2 | 115.6 | 0.0 | 0.0 | 653 | 0 |
Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 0.8 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.