Nutritional Facts: Southern Peach Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (1,200g)
fresh peaches
1/4 cup (50g)
sugar
1/4 cup (55g)
brown sugar
1/4 teaspoon (1g)
ground cinnamon
1/8 teaspoon (0g)
ground nutmeg
1 teaspoon (5g)
lemon juice
2 teaspoons (5g)
cornstarch
1 cup (125g)
all-purpose flour
1/4 cup (50g)
white sugar
1/4 cup (55g)
brown sugar
1 teaspoon (5g)
baking powder
1/2 teaspoon (3g)
salt
6 tablespoons (85g)
unsalted butter
1/4 cup (59g)
boiling water
3 tablespoons (38g)
sugar
1 teaspoon (3g)
ground cinnamon
Total 1 serving
Alanine (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 0.4 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a n/a 0.0 n/a n/a 0.0 0.5 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
Ash (g) 5.2 0.0 0.2 0.0 0.0 0.0 0.0 0.6 0.0 0.2 3.3 3.0 0.0 0.1 0.0 0.1 13 3
Aspartic acid (g) 5.0 n/a n/a 0.0 n/a n/a 0.0 0.5 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 6 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 72.0 0.5 45.7 6.5 0.5 0.3 0.1 18.8 0.5 45.7 338.7 0.7 20.4 1.8 0.4 26.2 579 145
Calories 468.0 193.5 209.0 1.6 1.4 1.1 20.3 455.0 193.5 209.0 2.3 0.0 610.9 0.0 146.3 6.5 2,518 630
Calories (kj) 1,980.0 809.0 874.5 6.8 6.0 4.6 85.0 1,903.8 809.0 874.5 9.8 0.0 2,555.1 0.0 611.6 27.0 10,557 2,639
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 114.5 50.0 53.9 0.5 0.1 0.4 4.9 95.4 50.0 53.9 1.1 0.0 0.1 0.0 37.8 2.1 465 116
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 183.2 0.0 0.0 0.0 183 46
Copper (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 n/a n/a 0.0 n/a n/a 0.0 0.3 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 18.0 0.0 0.0 0.3 0.1 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 23 6
Folate (mcg) 48.0 0.0 0.6 0.0 0.2 1.0 0.0 32.5 0.0 0.6 0.0 0.0 2.6 0.0 0.0 0.2 86 21
Folate, DFE (mcg) 48.0 0.0 0.6 0.0 0.2 1.0 0.0 32.5 0.0 0.6 0.0 0.0 2.6 0.0 0.0 0.2 86 21
Folate, food (mcg) 48.0 0.0 0.6 0.0 0.2 1.0 0.0 32.5 0.0 0.6 0.0 0.0 2.6 0.0 0.0 0.2 86 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 18.4 0.0 0.6 0.0 n/a 0.1 n/a n/a 0.0 0.6 n/a n/a n/a n/a 0.0 0.0 20 5
Galactose (g) 0.7 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Glucose (dextrose) (g) 23.4 0.0 0.7 0.0 n/a 0.1 n/a n/a 0.0 0.7 n/a n/a n/a n/a 0.0 0.0 25 6
Glutamic acid (g) 0.7 n/a n/a 0.0 n/a n/a 0.0 4.3 n/a n/a n/a 0.0 0.2 n/a n/a 0.0 5 1
Glycine (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 0.5 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
Histidine (g) 0.2 n/a n/a 0.0 n/a n/a 0.0 0.3 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 3.0 0.0 0.4 0.1 0.0 0.0 0.0 1.5 0.0 0.4 0.5 0.0 0.0 0.0 0.0 0.2 6 2
Isoleucine (g) 0.2 n/a n/a 0.0 n/a n/a 0.0 0.4 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 0.9 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 1 0
Lysine (g) 0.4 n/a n/a 0.0 n/a n/a 0.0 0.3 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 1 0
Magnesium (mg) 108.0 0.0 5.0 0.4 0.5 0.3 0.2 27.5 0.0 5.0 1.8 0.0 1.7 0.6 0.0 1.6 152 38
Maltose (g) 1.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
Manganese (mg) 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2 1
Methionine (g) 0.1 n/a n/a 0.0 n/a n/a 0.0 0.2 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 17.9 0.0 0.0 0.0 19 5
Niacin (mg) 9.7 0.0 0.1 0.0 0.0 0.0 0.0 1.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 11 3
Pantothenic acid (mg) 1.8 0.0 0.1 0.0 n/a 0.0 0.0 0.5 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 3 1
Phenylalanine (g) 0.2 n/a n/a 0.0 n/a n/a 0.0 0.7 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
Phosphorus (mg) 240.0 0.0 2.2 0.4 0.6 0.4 0.7 135.0 0.0 2.2 456.2 0.0 20.4 0.0 0.0 1.7 860 215
Phytosterols (mg) 120.0 n/a n/a 0.2 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.7 121 30
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 4 1
Potassium (mg) 2,280.0 1.0 73.2 2.8 1.0 5.2 0.2 133.8 1.0 73.2 0.2 0.2 20.4 0.6 0.8 11.3 2,605 651
Proline (g) 0.2 n/a n/a 0.0 n/a n/a 0.0 1.5 n/a n/a n/a 0.0 0.1 n/a n/a 0.0 2 0
Protein (g) 10.9 0.0 0.1 0.0 0.0 0.0 0.0 12.9 0.0 0.1 0.0 0.0 0.7 0.0 0.0 0.1 25 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 571.7 0.0 0.0 0.0 572 143
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 43.8 0.0 0.0 0.0 44 11
Selenium (mcg) 1.2 0.3 0.7 0.0 0.0 0.0 0.1 42.4 0.3 0.7 0.0 0.0 0.9 0.0 0.2 0.1 47 12
Serine (g) 0.4 n/a n/a 0.0 n/a n/a 0.0 0.6 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
Sodium (mg) 0.0 0.5 15.4 0.1 0.0 0.1 0.5 2.5 0.5 15.4 363.1 1,162.7 9.4 1.8 0.4 0.3 1,573 393
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 57.1 49.9 52.0 0.0 n/a 0.0 n/a n/a 49.9 52.0 n/a n/a n/a n/a 37.7 0.0 299 75
Sugar (g) 100.7 49.9 53.4 0.0 0.1 0.1 0.0 0.3 49.9 53.4 0.0 0.0 0.1 0.0 37.7 0.1 346 86
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 n/a n/a 0.0 n/a n/a 0.0 0.4 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 8.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.1 11 3
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.3 1 0
Total Fat (g) 3.0 0.0 0.0 0.0 0.1 0.0 0.0 1.2 0.0 0.0 0.0 0.0 69.1 0.0 0.0 0.0 73 18
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.1 n/a n/a 0.0 n/a n/a 0.0 0.2 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.2 n/a n/a 0.0 n/a n/a 0.0 0.4 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
Valine (g) 0.3 n/a n/a 0.0 n/a n/a 0.0 0.5 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 3,912.0 0.0 0.0 1.9 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2,129.1 0.0 0.0 7.7 6,051 1,513
Vitamin A, RAE (mcg) 192.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 582.8 0.0 0.0 0.4 775 194
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 79.2 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 81 20
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 51.1 0.0 0.0 0.0 51 13
Water (g) 1,066.4 0.0 0.7 0.1 0.0 4.7 0.4 14.9 0.0 0.7 0.2 0.0 15.3 59.2 0.0 0.3 1,163 291
Zinc (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 1

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