Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
8 (1,200g) fresh peaches |
1/4 cup (50g) sugar |
1/4 cup (55g) brown sugar |
1/4 teaspoon (1g) ground cinnamon |
1/8 teaspoon (0g) ground nutmeg |
1 teaspoon (5g) lemon juice |
2 teaspoons (5g) cornstarch |
1 cup (125g) all-purpose flour |
1/4 cup (50g) white sugar |
1/4 cup (55g) brown sugar |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
6 tablespoons (85g) unsalted butter |
1/4 cup (59g) boiling water |
3 tablespoons (38g) sugar |
1 teaspoon (3g) ground cinnamon |
Total | 1 serving | |
Alanine (g) | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Ash (g) | 5.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 3.3 | 3.0 | 0.0 | 0.1 | 0.0 | 0.1 | 13 | 3 |
Aspartic acid (g) | 5.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 6 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | 3 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 72.0 | 0.5 | 45.7 | 6.5 | 0.5 | 0.3 | 0.1 | 18.8 | 0.5 | 45.7 | 338.7 | 0.7 | 20.4 | 1.8 | 0.4 | 26.2 | 579 | 145 |
Calories | 468.0 | 193.5 | 209.0 | 1.6 | 1.4 | 1.1 | 20.3 | 455.0 | 193.5 | 209.0 | 2.3 | 0.0 | 610.9 | 0.0 | 146.3 | 6.5 | 2,518 | 630 |
Calories (kj) | 1,980.0 | 809.0 | 874.5 | 6.8 | 6.0 | 4.6 | 85.0 | 1,903.8 | 809.0 | 874.5 | 9.8 | 0.0 | 2,555.1 | 0.0 | 611.6 | 27.0 | 10,557 | 2,639 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 114.5 | 50.0 | 53.9 | 0.5 | 0.1 | 0.4 | 4.9 | 95.4 | 50.0 | 53.9 | 1.1 | 0.0 | 0.1 | 0.0 | 37.8 | 2.1 | 465 | 116 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | 0.0 | 0.0 | 0.0 | 183 | 46 |
Copper (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Dietary Fiber (g) | 18.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 23 | 6 |
Folate (mcg) | 48.0 | 0.0 | 0.6 | 0.0 | 0.2 | 1.0 | 0.0 | 32.5 | 0.0 | 0.6 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.2 | 86 | 21 |
Folate, DFE (mcg) | 48.0 | 0.0 | 0.6 | 0.0 | 0.2 | 1.0 | 0.0 | 32.5 | 0.0 | 0.6 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.2 | 86 | 21 |
Folate, food (mcg) | 48.0 | 0.0 | 0.6 | 0.0 | 0.2 | 1.0 | 0.0 | 32.5 | 0.0 | 0.6 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.2 | 86 | 21 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 18.4 | 0.0 | 0.6 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 20 | 5 |
Galactose (g) | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Glucose (dextrose) (g) | 23.4 | 0.0 | 0.7 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 25 | 6 |
Glutamic acid (g) | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 4.3 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 5 | 1 |
Glycine (g) | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Histidine (g) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 3.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 6 | 2 |
Isoleucine (g) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
Lysine (g) | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
Magnesium (mg) | 108.0 | 0.0 | 5.0 | 0.4 | 0.5 | 0.3 | 0.2 | 27.5 | 0.0 | 5.0 | 1.8 | 0.0 | 1.7 | 0.6 | 0.0 | 1.6 | 152 | 38 |
Maltose (g) | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
Manganese (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2 | 1 |
Methionine (g) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 17.9 | 0.0 | 0.0 | 0.0 | 19 | 5 |
Niacin (mg) | 9.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 3 |
Pantothenic acid (mg) | 1.8 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 1 |
Phenylalanine (g) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Phosphorus (mg) | 240.0 | 0.0 | 2.2 | 0.4 | 0.6 | 0.4 | 0.7 | 135.0 | 0.0 | 2.2 | 456.2 | 0.0 | 20.4 | 0.0 | 0.0 | 1.7 | 860 | 215 |
Phytosterols (mg) | 120.0 | n/a | n/a | 0.2 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 121 | 30 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Potassium (mg) | 2,280.0 | 1.0 | 73.2 | 2.8 | 1.0 | 5.2 | 0.2 | 133.8 | 1.0 | 73.2 | 0.2 | 0.2 | 20.4 | 0.6 | 0.8 | 11.3 | 2,605 | 651 |
Proline (g) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.5 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
Protein (g) | 10.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 12.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 25 | 6 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 571.7 | 0.0 | 0.0 | 0.0 | 572 | 143 |
Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 43.8 | 0.0 | 0.0 | 0.0 | 44 | 11 |
Selenium (mcg) | 1.2 | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 42.4 | 0.3 | 0.7 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | 0.1 | 47 | 12 |
Serine (g) | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Sodium (mg) | 0.0 | 0.5 | 15.4 | 0.1 | 0.0 | 0.1 | 0.5 | 2.5 | 0.5 | 15.4 | 363.1 | 1,162.7 | 9.4 | 1.8 | 0.4 | 0.3 | 1,573 | 393 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 57.1 | 49.9 | 52.0 | 0.0 | n/a | 0.0 | n/a | n/a | 49.9 | 52.0 | n/a | n/a | n/a | n/a | 37.7 | 0.0 | 299 | 75 |
Sugar (g) | 100.7 | 49.9 | 53.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 49.9 | 53.4 | 0.0 | 0.0 | 0.1 | 0.0 | 37.7 | 0.1 | 346 | 86 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 8.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.1 | 11 | 3 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.2 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 1 | 0 |
Total Fat (g) | 3.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 69.1 | 0.0 | 0.0 | 0.0 | 73 | 18 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tryptophan (g) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tyrosine (g) | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Valine (g) | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Vitamin A, IU (IU) | 3,912.0 | 0.0 | 0.0 | 1.9 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,129.1 | 0.0 | 0.0 | 7.7 | 6,051 | 1,513 |
Vitamin A, RAE (mcg) | 192.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 582.8 | 0.0 | 0.0 | 0.4 | 775 | 194 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 79.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 81 | 20 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.1 | 0.0 | 0.0 | 0.0 | 51 | 13 |
Water (g) | 1,066.4 | 0.0 | 0.7 | 0.1 | 0.0 | 4.7 | 0.4 | 14.9 | 0.0 | 0.7 | 0.2 | 0.0 | 15.3 | 59.2 | 0.0 | 0.3 | 1,163 | 291 |
Zinc (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 1 |
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