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Nutritional Facts: Cranberry Orange Rugelach

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (88g)
walnuts
1 cup (100g)
dried cranberries
1 tablespoon (6g)
orange zest
1 pinch (0g)
kosher salt
1/8 teaspoon (0g)
ground cinnamon
1/16 teaspoon (0g)
nutmeg
1/4 cup (50g)
white sugar
10 ounces (286g)
all-purpose flour
1/2 teaspoon (3g)
table salt
2 tablespoons (25g)
white sugar
8 ounces (227g)
cream cheese
1/2 lb (227g)
butter
3 tablespoons (60g)
apricot preserves
1 tablespoon (15g)
orange juice
1 large (50g)
eggs
1 tablespoon (15g)
water
1 tablespoon (13g)
sugar
1 pinch (0g)
cinnamon
Total 1 serving
Alanine (g) 0.6 0.0 n/a 0.0 0.0 n/a n/a 0.9 0.0 n/a 0.4 0.1 n/a 0.0 0.4 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.0 0.1 n/a 0.0 0.0 n/a n/a 1.2 0.0 n/a 0.5 0.1 n/a 0.0 0.4 n/a n/a 0.0 4 0
Ash (g) 1.6 0.2 0.0 0.4 0.0 0.0 0.0 1.3 3.0 0.0 3.0 4.8 0.1 0.1 0.5 0.0 0.0 0.0 15 1
Aspartic acid (g) 1.6 0.2 n/a 0.0 0.0 n/a n/a 1.2 0.0 n/a 1.2 0.1 n/a 0.0 0.7 n/a n/a 0.0 5 0
Beta-sitosterol (mg) 56.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a 65 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 86.0 8.0 9.7 0.1 3.3 0.3 0.5 42.9 0.7 0.3 222.7 54.5 12.0 1.6 28.0 0.4 0.1 1.3 472 20
Calories 573.9 46.0 5.8 0.0 0.8 0.8 193.5 1,040.0 0.0 97.5 777.0 1,627.6 145.2 6.7 71.5 0.0 48.8 0.3 4,635 193
Calories (kj) 2,402.6 194.0 24.3 0.0 3.4 3.2 809.0 4,351.4 0.0 407.7 3,251.2 6,807.7 608.4 28.0 299.5 0.0 203.9 1.4 19,396 808
Campesterol (mg) 6.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 6 0
Carbohydrates (g) 12.0 12.2 1.5 0.0 0.3 0.1 50.0 218.0 0.0 25.2 9.2 0.1 38.6 1.5 0.4 0.0 12.6 0.1 382 16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 249.9 488.0 0.0 0.0 186.0 0.0 0.0 0.0 924 38
Copper (mg) 1.4 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.6 0.0 n/a 0.1 0.0 n/a 0.0 0.1 n/a n/a 0.0 1 0
Dietary Fiber (g) 5.9 4.6 0.6 0.0 0.2 0.0 0.0 7.7 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 19 1
Folate (mcg) 86.0 1.0 1.8 0.0 0.0 0.1 0.0 74.3 0.0 0.0 25.0 6.8 0.6 4.5 23.5 0.0 0.0 0.0 224 9
Folate, DFE (mcg) 86.0 1.0 1.8 0.0 0.0 0.1 0.0 74.3 0.0 0.0 25.0 6.8 0.6 4.5 23.5 0.0 0.0 0.0 224 9
Folate, food (mcg) 86.0 1.0 1.8 0.0 0.0 0.1 0.0 74.3 0.0 0.0 25.0 6.8 0.6 4.5 23.5 0.0 0.0 0.0 224 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.1 0.6 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.1 3.3 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a 0.0 0.0 4 0
Glutamic acid (g) 2.5 0.1 n/a 0.0 0.0 n/a n/a 9.9 0.0 n/a 3.0 0.4 n/a 0.0 0.8 n/a n/a 0.0 17 1
Glycine (g) 0.7 0.0 n/a 0.0 0.0 n/a n/a 1.1 0.0 n/a 0.3 0.0 n/a 0.0 0.2 n/a n/a 0.0 2 0
Histidine (g) 0.3 0.0 n/a 0.0 0.0 n/a n/a 0.7 0.0 n/a 0.4 0.1 n/a 0.0 0.2 n/a n/a 0.0 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.6 0.3 0.0 0.0 0.0 0.0 0.0 3.3 0.0 0.0 0.9 0.0 0.3 0.0 0.9 0.0 0.0 0.0 8 0
Isoleucine (g) 0.5 0.0 n/a 0.0 0.0 n/a n/a 1.0 0.0 n/a 0.7 0.1 n/a 0.0 0.3 n/a n/a 0.0 3 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 7.3 n/a n/a n/a 0.0 n/a 0.0 0.0 7 0
Leucine (g) 1.0 0.1 n/a 0.0 0.0 n/a n/a 2.0 0.0 n/a 1.5 0.2 n/a 0.0 0.5 n/a n/a 0.0 5 0
Lysine (g) 0.4 0.0 n/a 0.0 0.0 n/a n/a 0.7 0.0 n/a 1.3 0.2 n/a 0.0 0.5 n/a n/a 0.0 3 0
Magnesium (mg) 138.6 6.0 1.3 0.0 0.2 0.3 0.0 62.9 0.0 0.0 20.4 4.5 2.4 1.6 6.0 0.1 0.0 0.1 245 10
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 3.0 0.4 n/a 0.0 0.1 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Methionine (g) 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.5 0.0 n/a 0.4 0.0 n/a 0.0 0.2 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 7.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 19.6 47.7 0.0 0.0 1.8 0.0 0.0 0.0 77 3
Niacin (mg) 1.0 0.1 0.1 0.0 0.0 0.0 0.0 3.6 0.0 0.0 0.3 0.1 0.0 0.1 0.0 0.0 0.0 0.0 5 0
Pantothenic acid (mg) 0.5 0.3 0.0 0.0 0.0 n/a 0.0 1.3 0.0 0.0 1.3 0.2 0.0 0.0 0.8 0.0 0.0 0.0 4 0
Phenylalanine (g) 0.6 0.0 n/a 0.0 0.0 n/a n/a 1.5 0.0 n/a 0.7 0.1 n/a 0.0 0.3 n/a n/a 0.0 3 0
Phosphorus (mg) 303.6 13.0 1.3 0.0 0.2 0.3 0.0 308.6 0.0 0.0 240.8 54.5 1.8 2.5 99.0 0.0 0.0 0.1 1,026 43
Phytosterols (mg) 63.2 n/a 2.0 0.0 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 65 3
Polyunsaturated Fat (g) 41.4 0.1 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 3.3 6.9 0.0 0.0 1.0 0.0 0.0 0.0 54 2
Potassium (mg) 387.0 85.0 12.7 0.0 1.4 0.5 1.0 305.7 0.2 0.5 313.5 54.5 46.2 29.8 69.0 0.1 0.3 0.6 1,308 55
Proline (g) 0.6 0.0 n/a 0.0 0.0 n/a n/a 3.4 0.0 n/a 1.5 0.2 n/a 0.0 0.3 n/a n/a 0.0 6 0
Protein (g) 13.4 0.4 0.1 0.0 0.0 0.0 0.0 29.5 0.0 0.0 13.5 1.9 0.4 0.1 6.3 0.0 0.0 0.0 66 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 815.6 1,523.2 0.0 0.0 80.0 0.0 0.0 0.0 2,419 101
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Saturated Fat (g) 5.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 43.8 116.6 0.0 0.0 1.6 0.0 0.0 0.0 168 7
Selenium (mcg) 4.3 0.1 0.1 0.0 0.0 0.0 0.3 96.9 0.0 0.2 5.5 2.3 1.2 0.0 15.4 0.0 0.1 0.0 126 5
Serine (g) 0.8 0.1 n/a 0.0 0.0 n/a n/a 1.5 0.0 n/a 0.8 0.1 n/a 0.0 0.5 n/a n/a 0.0 4 0
Sodium (mg) 1.8 2.0 0.2 145.3 0.0 0.0 0.5 5.7 1,162.7 0.3 729.3 1,620.8 24.0 0.1 71.0 0.4 0.1 0.0 3,764 157
Starch (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol (mg) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Sucrose (g) 2.1 0.1 n/a n/a 0.0 n/a 49.9 n/a n/a 25.1 0.0 n/a n/a n/a 0.0 n/a 12.6 0.0 90 4
Sugar (g) 2.3 4.0 n/a 0.0 0.0 0.0 49.9 0.8 0.0 25.1 7.3 0.1 26.0 1.2 0.2 0.0 12.6 0.0 130 5
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.5 0.0 n/a 0.0 0.0 n/a n/a 0.8 0.0 n/a 0.5 0.1 n/a 0.0 0.3 n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.6 1.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.7 5.3 0.1 0.0 0.5 0.0 0.0 0.0 9 0
Tocopherol, beta (mg) 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 1.7 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 2 0
Tocopherol, gamma (mg) 18.3 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.3 n/a n/a 0.0 19 1
Total Fat (g) 57.2 0.1 0.0 0.0 0.0 0.1 0.0 2.8 0.0 0.0 77.8 184.1 0.1 0.0 4.8 0.0 0.0 0.0 327 14
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 6.8 n/a n/a 0.0 n/a n/a 0.0 7 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 7.4 n/a n/a 0.0 n/a n/a 0.0 7 0
Tryptophan (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.4 0.0 n/a 0.2 0.0 n/a 0.0 0.1 n/a n/a 0.0 1 0
Tyrosine (g) 0.4 0.0 n/a 0.0 0.0 n/a n/a 0.9 0.0 n/a 0.7 0.1 n/a 0.0 0.2 n/a n/a 0.0 2 0
Valine (g) 0.7 0.0 n/a 0.0 0.0 n/a n/a 1.2 0.0 n/a 0.9 0.1 n/a 0.0 0.4 n/a n/a 0.0 3 0
Vitamin A, IU (IU) 17.6 60.0 25.2 0.0 1.0 0.1 0.0 0.0 0.0 0.0 3,051.3 5,672.7 123.0 29.8 270.0 0.0 0.0 0.4 9,251 385
Vitamin A, RAE (mcg) 0.9 3.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 831.6 1,552.7 8.4 1.5 80.0 0.0 0.0 0.0 2,479 103
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.4 0.0 0.0 0.4 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 1.1 13.3 8.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 7.4 0.0 0.0 0.0 0.0 35 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.8 136.2 0.0 0.0 41.0 0.0 0.0 0.0 234 10
Water (g) 3.6 87.1 4.4 0.0 0.0 0.0 0.0 34.1 0.0 0.0 123.7 36.0 20.7 13.1 38.1 14.5 0.0 0.0 375 16
Zinc (mg) 2.7 0.1 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 1.2 0.2 0.0 0.0 0.6 0.0 0.0 0.0 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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