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    Nutritional Facts: Cranberry Orange Rugelach

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (88g)
    walnuts
    1 cup (100g)
    dried cranberries
    1 tablespoon (6g)
    orange zest
    1 pinch (0g)
    kosher salt
    1/8 teaspoon (0g)
    ground cinnamon
    1/16 teaspoon (0g)
    nutmeg
    1/4 cup (50g)
    white sugar
    10 ounces (286g)
    all-purpose flour
    1/2 teaspoon (3g)
    table salt
    2 tablespoons (25g)
    white sugar
    8 ounces (227g)
    cream cheese
    1/2 lb (227g)
    butter
    3 tablespoons (60g)
    apricot preserves
    1 tablespoon (15g)
    orange juice
    1 large (50g)
    eggs
    1 tablespoon (15g)
    water
    1 tablespoon (13g)
    sugar
    1 pinch (0g)
    cinnamon
    Total 1 serving
    Alanine (g) 0.6 0.0 n/a 0.0 0.0 n/a n/a 0.9 0.0 n/a 0.4 0.1 n/a 0.0 0.4 n/a n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.0 0.1 n/a 0.0 0.0 n/a n/a 1.2 0.0 n/a 0.5 0.1 n/a 0.0 0.4 n/a n/a 0.0 4 0
    Ash (g) 1.6 0.2 0.0 0.4 0.0 0.0 0.0 1.3 3.0 0.0 3.0 4.8 0.1 0.1 0.5 0.0 0.0 0.0 15 1
    Aspartic acid (g) 1.6 0.2 n/a 0.0 0.0 n/a n/a 1.2 0.0 n/a 1.2 0.1 n/a 0.0 0.7 n/a n/a 0.0 5 0
    Beta-sitosterol (mg) 56.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a 65 3
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 86.0 8.0 9.7 0.1 3.3 0.3 0.5 42.9 0.7 0.3 222.7 54.5 12.0 1.6 28.0 0.4 0.1 1.3 472 20
    Calories 573.9 46.0 5.8 0.0 0.8 0.8 193.5 1,040.0 0.0 97.5 777.0 1,627.6 145.2 6.7 71.5 0.0 48.8 0.3 4,635 193
    Calories (kj) 2,402.6 194.0 24.3 0.0 3.4 3.2 809.0 4,351.4 0.0 407.7 3,251.2 6,807.7 608.4 28.0 299.5 0.0 203.9 1.4 19,396 808
    Campesterol (mg) 6.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 6 0
    Carbohydrates (g) 12.0 12.2 1.5 0.0 0.3 0.1 50.0 218.0 0.0 25.2 9.2 0.1 38.6 1.5 0.4 0.0 12.6 0.1 382 16
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 249.9 488.0 0.0 0.0 186.0 0.0 0.0 0.0 924 38
    Copper (mg) 1.4 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.6 0.0 n/a 0.1 0.0 n/a 0.0 0.1 n/a n/a 0.0 1 0
    Dietary Fiber (g) 5.9 4.6 0.6 0.0 0.2 0.0 0.0 7.7 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 19 1
    Folate (mcg) 86.0 1.0 1.8 0.0 0.0 0.1 0.0 74.3 0.0 0.0 25.0 6.8 0.6 4.5 23.5 0.0 0.0 0.0 224 9
    Folate, DFE (mcg) 86.0 1.0 1.8 0.0 0.0 0.1 0.0 74.3 0.0 0.0 25.0 6.8 0.6 4.5 23.5 0.0 0.0 0.0 224 9
    Folate, food (mcg) 86.0 1.0 1.8 0.0 0.0 0.1 0.0 74.3 0.0 0.0 25.0 6.8 0.6 4.5 23.5 0.0 0.0 0.0 224 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.1 0.6 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 1 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.1 3.3 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a 0.0 0.0 4 0
    Glutamic acid (g) 2.5 0.1 n/a 0.0 0.0 n/a n/a 9.9 0.0 n/a 3.0 0.4 n/a 0.0 0.8 n/a n/a 0.0 17 1
    Glycine (g) 0.7 0.0 n/a 0.0 0.0 n/a n/a 1.1 0.0 n/a 0.3 0.0 n/a 0.0 0.2 n/a n/a 0.0 2 0
    Histidine (g) 0.3 0.0 n/a 0.0 0.0 n/a n/a 0.7 0.0 n/a 0.4 0.1 n/a 0.0 0.2 n/a n/a 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 2.6 0.3 0.0 0.0 0.0 0.0 0.0 3.3 0.0 0.0 0.9 0.0 0.3 0.0 0.9 0.0 0.0 0.0 8 0
    Isoleucine (g) 0.5 0.0 n/a 0.0 0.0 n/a n/a 1.0 0.0 n/a 0.7 0.1 n/a 0.0 0.3 n/a n/a 0.0 3 0
    Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 7.3 n/a n/a n/a 0.0 n/a 0.0 0.0 7 0
    Leucine (g) 1.0 0.1 n/a 0.0 0.0 n/a n/a 2.0 0.0 n/a 1.5 0.2 n/a 0.0 0.5 n/a n/a 0.0 5 0
    Lysine (g) 0.4 0.0 n/a 0.0 0.0 n/a n/a 0.7 0.0 n/a 1.3 0.2 n/a 0.0 0.5 n/a n/a 0.0 3 0
    Magnesium (mg) 138.6 6.0 1.3 0.0 0.2 0.3 0.0 62.9 0.0 0.0 20.4 4.5 2.4 1.6 6.0 0.1 0.0 0.1 245 10
    Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 3.0 0.4 n/a 0.0 0.1 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
    Methionine (g) 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.5 0.0 n/a 0.4 0.0 n/a 0.0 0.2 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 7.8 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 19.6 47.7 0.0 0.0 1.8 0.0 0.0 0.0 77 3
    Niacin (mg) 1.0 0.1 0.1 0.0 0.0 0.0 0.0 3.6 0.0 0.0 0.3 0.1 0.0 0.1 0.0 0.0 0.0 0.0 5 0
    Pantothenic acid (mg) 0.5 0.3 0.0 0.0 0.0 n/a 0.0 1.3 0.0 0.0 1.3 0.2 0.0 0.0 0.8 0.0 0.0 0.0 4 0
    Phenylalanine (g) 0.6 0.0 n/a 0.0 0.0 n/a n/a 1.5 0.0 n/a 0.7 0.1 n/a 0.0 0.3 n/a n/a 0.0 3 0
    Phosphorus (mg) 303.6 13.0 1.3 0.0 0.2 0.3 0.0 308.6 0.0 0.0 240.8 54.5 1.8 2.5 99.0 0.0 0.0 0.1 1,026 43
    Phytosterols (mg) 63.2 n/a 2.0 0.0 0.1 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 65 3
    Polyunsaturated Fat (g) 41.4 0.1 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 3.3 6.9 0.0 0.0 1.0 0.0 0.0 0.0 54 2
    Potassium (mg) 387.0 85.0 12.7 0.0 1.4 0.5 1.0 305.7 0.2 0.5 313.5 54.5 46.2 29.8 69.0 0.1 0.3 0.6 1,308 55
    Proline (g) 0.6 0.0 n/a 0.0 0.0 n/a n/a 3.4 0.0 n/a 1.5 0.2 n/a 0.0 0.3 n/a n/a 0.0 6 0
    Protein (g) 13.4 0.4 0.1 0.0 0.0 0.0 0.0 29.5 0.0 0.0 13.5 1.9 0.4 0.1 6.3 0.0 0.0 0.0 66 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 815.6 1,523.2 0.0 0.0 80.0 0.0 0.0 0.0 2,419 101
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.2 0.0 0.0 0.0 1 0
    Saturated Fat (g) 5.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 43.8 116.6 0.0 0.0 1.6 0.0 0.0 0.0 168 7
    Selenium (mcg) 4.3 0.1 0.1 0.0 0.0 0.0 0.3 96.9 0.0 0.2 5.5 2.3 1.2 0.0 15.4 0.0 0.1 0.0 126 5
    Serine (g) 0.8 0.1 n/a 0.0 0.0 n/a n/a 1.5 0.0 n/a 0.8 0.1 n/a 0.0 0.5 n/a n/a 0.0 4 0
    Sodium (mg) 1.8 2.0 0.2 145.3 0.0 0.0 0.5 5.7 1,162.7 0.3 729.3 1,620.8 24.0 0.1 71.0 0.4 0.1 0.0 3,764 157
    Starch (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
    Stigmasterol (mg) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 2.1 0.1 n/a n/a 0.0 n/a 49.9 n/a n/a 25.1 0.0 n/a n/a n/a 0.0 n/a 12.6 0.0 90 4
    Sugar (g) 2.3 4.0 n/a 0.0 0.0 0.0 49.9 0.8 0.0 25.1 7.3 0.1 26.0 1.2 0.2 0.0 12.6 0.0 130 5
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.5 0.0 n/a 0.0 0.0 n/a n/a 0.8 0.0 n/a 0.5 0.1 n/a 0.0 0.3 n/a n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.6 1.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.7 5.3 0.1 0.0 0.5 0.0 0.0 0.0 9 0
    Tocopherol, beta (mg) 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 1.7 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 2 0
    Tocopherol, gamma (mg) 18.3 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.3 n/a n/a 0.0 19 1
    Total Fat (g) 57.2 0.1 0.0 0.0 0.0 0.1 0.0 2.8 0.0 0.0 77.8 184.1 0.1 0.0 4.8 0.0 0.0 0.0 327 14
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 6.8 n/a n/a 0.0 n/a n/a 0.0 7 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 7.4 n/a n/a 0.0 n/a n/a 0.0 7 0
    Tryptophan (g) 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.4 0.0 n/a 0.2 0.0 n/a 0.0 0.1 n/a n/a 0.0 1 0
    Tyrosine (g) 0.4 0.0 n/a 0.0 0.0 n/a n/a 0.9 0.0 n/a 0.7 0.1 n/a 0.0 0.2 n/a n/a 0.0 2 0
    Valine (g) 0.7 0.0 n/a 0.0 0.0 n/a n/a 1.2 0.0 n/a 0.9 0.1 n/a 0.0 0.4 n/a n/a 0.0 3 0
    Vitamin A, IU (IU) 17.6 60.0 25.2 0.0 1.0 0.1 0.0 0.0 0.0 0.0 3,051.3 5,672.7 123.0 29.8 270.0 0.0 0.0 0.4 9,251 385
    Vitamin A, RAE (mcg) 0.9 3.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 831.6 1,552.7 8.4 1.5 80.0 0.0 0.0 0.0 2,479 103
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.4 0.0 0.0 0.4 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 1.1 13.3 8.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 7.4 0.0 0.0 0.0 0.0 35 1
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56.8 136.2 0.0 0.0 41.0 0.0 0.0 0.0 234 10
    Water (g) 3.6 87.1 4.4 0.0 0.0 0.0 0.0 34.1 0.0 0.0 123.7 36.0 20.7 13.1 38.1 14.5 0.0 0.0 375 16
    Zinc (mg) 2.7 0.1 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 1.2 0.2 0.0 0.0 0.6 0.0 0.0 0.0 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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