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Nutritional Facts: Warm Reuben Spread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (114g)
cream cheese
1/2 cup (125g)
thousand island dressing
1/4 lb (114g)
corned beef
3/4 cup (107g)
sauerkraut
8 ounces (227g)
swiss cheese
Total 1 serving
Alanine (g) 0.2 0.0 1.3 0.0 2.1 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.0 1.3 0.1 2.1 4 0
Ash (g) 1.5 3.4 3.0 2.3 6.3 16 2
Aspartic acid (g) 0.6 0.1 1.9 0.1 3.6 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 111.3 21.3 9.1 32.0 1,797.2 1,971 197
Calories 388.5 462.5 284.9 20.2 863.4 2,019 202
Calories (kj) 1,625.6 1,935.0 1,191.8 83.1 3,614.8 8,450 845
Carbohydrates (g) 4.6 18.3 0.5 4.6 12.2 40 4
Cholesterol (mg) 125.0 32.5 111.2 0.0 209.0 478 48
Copper (mg) 0.0 0.0 0.2 0.1 0.1 0 0
Cystine (g) 0.0 0.0 0.3 0.0 0.7 1 0
Dietary Fiber (g) 0.0 1.0 0.0 3.1 0.0 4 0
Folate (mcg) 12.5 0.0 6.8 25.6 13.6 58 6
Folate, DFE (mcg) 12.5 0.0 6.8 25.6 13.6 58 6
Folate, food (mcg) 12.5 0.0 6.8 25.6 13.6 58 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 5.0 n/a 0.0 n/a 5 1
Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 6.0 n/a 0.1 1.1 7 1
Glutamic acid (g) 1.5 0.3 3.1 0.2 13.0 18 2
Glycine (g) 0.2 0.0 1.3 0.0 1.2 3 0
Histidine (g) 0.2 0.0 0.7 0.0 2.4 3 0
Hydroxyproline (g) 0.0 n/a 0.2 n/a n/a 0 0
Iron (mg) 0.4 1.5 2.1 1.6 0.5 6 1
Isoleucine (g) 0.4 0.0 0.9 0.0 3.5 5 0
Lactose (g) 3.6 0.0 n/a n/a 0.1 4 0
Leucine (g) 0.7 0.0 1.6 0.0 6.7 9 1
Lysine (g) 0.6 0.0 1.7 0.0 5.9 8 1
Magnesium (mg) 10.2 10.0 13.6 13.8 86.3 134 13
Maltose (g) 0.0 0.0 n/a n/a 1.4 1 0
Manganese (mg) 0.0 0.1 0.0 0.2 0.0 0 0
Methionine (g) 0.2 0.0 0.5 0.0 1.8 3 0
Monounsaturated Fat (g) 9.8 9.9 10.5 0.0 16.5 47 5
Niacin (mg) 0.2 0.5 3.4 0.2 0.2 4 0
Pantothenic acid (mg) 0.6 0.0 0.5 0.1 1.0 2 0
Phenylalanine (g) 0.3 0.0 0.8 0.0 3.8 5 0
Phosphorus (mg) 120.4 33.8 141.9 21.3 1,288.2 1,606 161
Phytosterols n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 1.6 22.8 0.8 0.1 2.2 27 3
Potassium (mg) 156.8 133.8 164.6 181.1 174.9 811 81
Proline (g) 0.8 0.0 1.0 0.0 8.4 10 1
Protein (g) 6.7 1.4 20.6 1.0 61.2 91 9
Retinol (mcg) 407.8 5.0 0.0 0.0 486.2 899 90
Riboflavin (mg) 0.1 0.1 0.2 0.0 0.7 1 0
Saturated Fat (g) 21.9 6.4 7.2 0.0 40.4 76 8
Selenium (mcg) 2.7 1.9 37.2 0.6 41.4 84 8
Serine (g) 0.4 0.0 0.8 0.0 3.7 5 1
Sodium (mg) 364.7 1,078.8 1,287.1 704.0 436.2 3,871 387
Starch (g) 0.4 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 8.0 n/a n/a 0.3 8 1
Sugar (g) 3.6 19.0 0.0 1.9 3.0 28 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 1.8 0.0 0.0 0.1 2 0
Threonine (g) 0.3 0.0 0.8 0.0 2.4 3 0
Tocopherol, alpha (mg) 0.3 5.0 0.2 0.1 0.9 7 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 0 0
Total Fat (g) 38.9 43.8 21.5 0.1 63.2 168 17
Tryptophan (g) 0.1 0.0 0.1 0.0 0.9 1 0
Tyrosine (g) 0.3 0.0 0.7 0.0 3.8 5 0
Valine (g) 0.4 0.0 1.0 0.0 4.9 6 1
Vitamin A, IU (IU) 1,525.6 263.8 0.0 19.2 1,885.8 3,694 369
Vitamin A, RAE (mcg) 415.8 17.5 0.0 1.1 499.8 934 93
Vitamin B-12 (mcg) 0.3 0.0 1.9 0.0 7.6 10 1
Vitamin B-6 (mg) 0.0 0.0 0.3 0.1 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 15.7 0.0 16 2
Vitamin D (IU) 28.4 3.8 4.5 0.0 45.4 82 8
Water (g) 61.8 58.1 67.9 98.5 84.3 371 37
Zinc (mg) 0.6 0.3 5.2 0.2 9.9 16 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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