Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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8 ounces (227g) cream cheese |
1 1/2 cups (330g) brown sugar |
1/2 cup (100g) sugar |
2 (100g) eggs |
1 cup (245g) canned pumpkin |
1 teaspoon (4g) vanilla extract |
3 1/2 cups (438g) all-purpose flour |
1 teaspoon (2g) pumpkin pie spice |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
1/2 teaspoon (2g) baking powder |
2 cups (240g) confectioners' sugar |
1/4 cup (57g) butter |
1 teaspoon (4g) vanilla extract |
2 tablespoons (30g) boiling water |
2 cups (218g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | n/a | 0.7 | 0.1 | n/a | 1.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.9 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.5 | n/a | n/a | 0.8 | 0.1 | n/a | 1.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.6 | 6 | 0 |
| Ash (g) | 3.0 | 1.5 | 0.0 | 1.1 | 1.4 | 0.0 | 2.1 | 0.1 | 1.7 | 6.0 | 1.7 | 0.0 | 1.2 | 0.0 | 0.0 | 3.2 | 23 | 0 |
| Aspartic acid (g) | 1.2 | n/a | n/a | 1.3 | 0.3 | n/a | 1.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.0 | 7 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 194.0 | 196 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 222.7 | 273.9 | 1.0 | 56.0 | 63.7 | 0.5 | 65.6 | 11.6 | 0.0 | 1.4 | 169.4 | 2.4 | 13.6 | 0.5 | 0.9 | 152.6 | 1,036 | 12 |
| Calories | 777.0 | 1,254.0 | 387.0 | 143.0 | 83.3 | 12.1 | 1,592.5 | 5.8 | 0.0 | 0.0 | 1.2 | 933.6 | 406.9 | 12.1 | 0.0 | 1,506.4 | 7,115 | 85 |
| Calories (kj) | 3,251.2 | 5,247.0 | 1,618.0 | 599.0 | 347.9 | 50.6 | 6,663.1 | 24.3 | 0.0 | 0.0 | 4.9 | 3,904.8 | 1,701.9 | 50.6 | 0.0 | 6,298.0 | 29,761 | 354 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 10.9 | 11 | 0 |
| Carbohydrates (g) | 9.2 | 323.7 | 100.0 | 0.7 | 19.8 | 0.5 | 333.9 | 1.2 | 0.0 | 0.0 | 0.6 | 239.4 | 0.0 | 0.5 | 0.0 | 30.2 | 1,060 | 13 |
| Cholesterol (mg) | 249.9 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 744 | 9 |
| Copper (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 4 | 0 |
| Cystine (g) | 0.1 | n/a | n/a | 0.3 | 0.0 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 11.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.9 | 40 | 0 |
| Folate (mcg) | 25.0 | 3.3 | 0.0 | 47.0 | 29.4 | 0.0 | 113.8 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 48.0 | 269 | 3 |
| Folate, DFE (mcg) | 25.0 | 3.3 | 0.0 | 47.0 | 29.4 | 0.0 | 113.8 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 48.0 | 269 | 3 |
| Folate, food (mcg) | 25.0 | 3.3 | 0.0 | 47.0 | 29.4 | 0.0 | 113.8 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 48.0 | 269 | 3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 3.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 4 | 0 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 4.5 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 5 | 0 |
| Glutamic acid (g) | 3.0 | n/a | n/a | 1.7 | 0.5 | n/a | 15.2 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 4.0 | 24 | 0 |
| Glycine (g) | 0.3 | n/a | n/a | 0.4 | 0.1 | n/a | 1.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.0 | 3 | 0 |
| Histidine (g) | 0.4 | n/a | n/a | 0.3 | 0.0 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.6 | 2 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.9 | 2.3 | 0.1 | 1.8 | 3.4 | 0.0 | 5.1 | 0.3 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 5.5 | 20 | 0 |
| Isoleucine (g) | 0.7 | n/a | n/a | 0.7 | 0.1 | n/a | 1.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 4 | 0 |
| Lactose (g) | 7.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 7 | 0 |
| Leucine (g) | 1.5 | n/a | n/a | 1.1 | 0.1 | n/a | 3.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.3 | 7 | 0 |
| Lysine (g) | 1.3 | n/a | n/a | 0.9 | 0.1 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.6 | 4 | 0 |
| Magnesium (mg) | 20.4 | 29.7 | 0.0 | 12.0 | 56.4 | 0.5 | 96.3 | 2.3 | 0.0 | 0.1 | 0.9 | 0.0 | 1.1 | 0.5 | 0.3 | 263.8 | 484 | 6 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 3.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.8 | 14 | 0 |
| Methionine (g) | 0.4 | n/a | n/a | 0.4 | 0.0 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 2 | 0 |
| Monounsaturated Fat (g) | 19.6 | 0.0 | 0.0 | 3.7 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | 0.0 | 88.9 | 125 | 1 |
| Niacin (mg) | 0.3 | 0.4 | 0.0 | 0.1 | 0.9 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 10 | 0 |
| Pantothenic acid (mg) | 1.3 | 0.4 | 0.0 | 1.5 | 1.0 | 0.0 | 1.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.9 | 8 | 0 |
| Phenylalanine (g) | 0.7 | n/a | n/a | 0.7 | 0.1 | n/a | 2.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.9 | 5 | 0 |
| Phosphorus (mg) | 240.8 | 13.2 | 0.0 | 198.0 | 85.8 | 0.3 | 472.5 | 2.0 | 0.0 | 0.0 | 228.1 | 0.0 | 13.6 | 0.3 | 0.0 | 603.9 | 1,858 | 22 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 222.4 | 224 | 3 |
| Polyunsaturated Fat (g) | 3.3 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 47.1 | 56 | 1 |
| Potassium (mg) | 313.5 | 438.9 | 2.0 | 138.0 | 504.7 | 6.2 | 468.1 | 11.3 | 0.0 | 0.5 | 0.1 | 4.8 | 13.6 | 6.2 | 0.3 | 893.8 | 2,802 | 33 |
| Proline (g) | 1.5 | n/a | n/a | 0.5 | 0.1 | n/a | 5.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 8 | 0 |
| Protein (g) | 13.5 | 0.4 | 0.0 | 12.6 | 2.7 | 0.0 | 45.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 20.0 | 95 | 1 |
| Retinol (mcg) | 815.6 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 1,356 | 16 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Saturated Fat (g) | 43.8 | 0.0 | 0.0 | 3.1 | 0.4 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 29.2 | 0.0 | 0.0 | 13.5 | 91 | 1 |
| Selenium (mcg) | 5.5 | 4.0 | 0.6 | 30.7 | 1.0 | 0.0 | 148.3 | 0.2 | 0.0 | 0.0 | 0.0 | 1.4 | 0.6 | 0.0 | 0.0 | 8.3 | 200 | 2 |
| Serine (g) | 0.8 | n/a | n/a | 1.0 | 0.1 | n/a | 2.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.0 | 5 | 0 |
| Sodium (mg) | 729.3 | 92.4 | 1.0 | 142.0 | 590.5 | 0.4 | 8.8 | 0.9 | 1,258.6 | 2,325.5 | 181.5 | 4.8 | 405.2 | 0.4 | 0.9 | 0.0 | 5,742 | 68 |
| Starch (g) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 1.0 | 5 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 6.5 | 7 | 0 |
| Sucrose (g) | 0.0 | 312.0 | 99.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.5 | 420 | 5 |
| Sugar (g) | 7.3 | 320.2 | 99.8 | 0.4 | 8.1 | 0.5 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 234.7 | 0.0 | 0.5 | 0.0 | 8.7 | 682 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 2 | 0 |
| Threonine (g) | 0.5 | n/a | n/a | 0.6 | 0.1 | n/a | 1.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 0.0 | 0.0 | 1.1 | 2.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 3.1 | 9 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.9 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.0 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.1 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 53.3 | 54 | 1 |
| Total Fat (g) | 77.8 | 0.0 | 0.0 | 9.5 | 0.7 | 0.0 | 4.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 46.0 | 0.0 | 0.0 | 156.9 | 295 | 4 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.2 | n/a | n/a | 0.2 | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.7 | n/a | n/a | 0.5 | 0.1 | n/a | 1.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 3 | 0 |
| Valine (g) | 0.9 | n/a | n/a | 0.9 | 0.1 | n/a | 1.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.9 | 5 | 0 |
| Vitamin A, IU (IU) | 3,051.3 | 0.0 | 0.0 | 540.0 | 38,129.4 | 0.0 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1,418.2 | 0.0 | 0.0 | 122.1 | 43,265 | 515 |
| Vitamin A, RAE (mcg) | 831.6 | 0.0 | 0.0 | 160.0 | 1,906.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 388.2 | 0.0 | 0.0 | 6.5 | 3,293 | 39 |
| Vitamin B-12 (mcg) | 0.6 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 13 | 0 |
| Vitamin D (IU) | 56.8 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 173 | 2 |
| Water (g) | 123.7 | 4.4 | 0.0 | 76.2 | 220.4 | 2.2 | 52.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.6 | 9.0 | 2.2 | 29.6 | 7.7 | 528 | 6 |
| Zinc (mg) | 1.2 | 0.1 | 0.0 | 1.3 | 0.4 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 9.9 | 16 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.