Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (244g) whole milk |
2 teaspoons (8g) active dry yeast |
2 1/4 cups (281g) bread flour |
3 (46g) egg yolks |
2 tablespoons (25g) superfine sugar |
1/2 teaspoon (3g) salt |
1/2 teaspoon (2g) vanilla extract |
1/4 cup (57g) unsalted butter |
1 to taste (0g) vegetable oil |
1 cup (120g) powdered sugar |
1/2 teaspoon (2g) vanilla extract |
2 tablespoons (31g) milk |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.2 | 0.9 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 1 | 1 |
| Arginine (g) | 0.2 | 0.2 | 1.2 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 2 |
| Ash (g) | 1.6 | 0.5 | 1.3 | 0.8 | 0.0 | 3.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 7 | 7 |
| Aspartic acid (g) | 0.6 | 0.3 | 1.2 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 3 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 2 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 275.7 | 2.4 | 42.2 | 59.2 | 0.3 | 0.7 | 0.2 | 13.6 | n/a | 1.2 | 0.2 | 36.3 | 432 | 432 |
| Calories | 148.8 | 26.0 | 1,023.8 | 147.8 | 97.5 | 0.0 | 6.0 | 406.9 | n/a | 466.8 | 6.0 | 19.5 | 2,349 | 2,349 |
| Calories (kj) | 622.2 | 108.9 | 4,283.4 | 617.8 | 407.7 | 0.0 | 25.3 | 1,701.9 | n/a | 1,952.4 | 25.3 | 81.7 | 9,827 | 9,827 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 11.7 | 3.3 | 214.6 | 1.6 | 25.2 | 0.0 | 0.3 | 0.0 | n/a | 119.7 | 0.3 | 1.4 | 378 | 378 |
| Cholesterol (mg) | 24.4 | 0.0 | 0.0 | 498.0 | 0.0 | 0.0 | 0.0 | 122.0 | n/a | 0.0 | 0.0 | 4.3 | 649 | 649 |
| Copper (mg) | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Cystine (g) | 0.0 | 0.0 | 0.6 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 1 |
| Dietary Fiber (g) | 0.0 | 2.2 | 7.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 10 | 10 |
| Folate (mcg) | 12.2 | 187.2 | 514.7 | 67.0 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 0.0 | 0.0 | 1.5 | 784 | 784 |
| Folate, DFE (mcg) | 12.2 | 187.2 | 818.4 | 67.0 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 0.0 | 0.0 | 1.5 | 1,088 | 1,088 |
| Folate, food (mcg) | 12.2 | 187.2 | 81.6 | 67.0 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 0.0 | 0.0 | 1.5 | 351 | 351 |
| Folic acid (mcg) | 0.0 | 0.0 | 433.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 433 | 433 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 1.5 | 0.5 | 9.8 | 0.9 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.2 | 13 | 13 |
| Glycine (g) | 0.2 | 0.2 | 1.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 2 |
| Histidine (g) | 0.2 | 0.1 | 0.6 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 1 |
| Iron (mg) | 0.1 | 0.2 | 13.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 15 | 15 |
| Isoleucine (g) | 0.4 | 0.2 | 1.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 2 | 2 |
| Lactose (g) | 12.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 12 | 12 |
| Leucine (g) | 0.6 | 0.2 | 2.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 4 | 4 |
| Lysine (g) | 0.3 | 0.3 | 0.6 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 2 | 2 |
| Magnesium (mg) | 24.4 | 4.3 | 61.9 | 2.3 | 0.0 | 0.0 | 0.3 | 1.1 | n/a | 0.0 | 0.3 | 4.0 | 99 | 99 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 2 |
| Methionine (g) | 0.2 | 0.0 | 0.5 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 1 |
| Monounsaturated Fat (g) | 2.0 | 0.3 | 0.2 | 5.4 | 0.0 | 0.0 | 0.0 | 11.9 | n/a | 0.0 | 0.0 | 0.3 | 20 | 20 |
| Niacin (mg) | 0.2 | 3.2 | 16.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 20 | 20 |
| Pantothenic acid (mg) | 0.9 | 1.1 | 1.2 | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 5 | 5 |
| Phenylalanine (g) | 0.4 | 0.1 | 1.5 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 2 |
| Phosphorus (mg) | 205.0 | 51.0 | 303.8 | 179.0 | 0.0 | 0.0 | 0.1 | 13.6 | n/a | 0.0 | 0.1 | 28.4 | 781 | 781 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Polyunsaturated Fat (g) | 0.5 | 0.0 | 1.2 | 1.9 | 0.0 | 0.0 | 0.0 | 1.7 | n/a | 0.0 | 0.0 | 0.0 | 5 | 5 |
| Potassium (mg) | 322.1 | 76.4 | 300.9 | 50.0 | 0.5 | 0.2 | 3.1 | 13.6 | n/a | 2.4 | 3.1 | 46.1 | 818 | 818 |
| Proline (g) | 0.8 | 0.1 | 3.4 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 5 | 5 |
| Protein (g) | 7.7 | 3.2 | 29.1 | 7.3 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 1.0 | 49 | 49 |
| Retinol (mcg) | 109.8 | 0.0 | 0.0 | 170.3 | 0.0 | 0.0 | 0.0 | 380.8 | n/a | 0.0 | 0.0 | 9.5 | 670 | 670 |
| Riboflavin (mg) | 0.4 | 0.3 | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 2 |
| Saturated Fat (g) | 4.6 | 0.1 | 0.4 | 4.4 | 0.0 | 0.0 | 0.0 | 29.2 | n/a | 0.0 | 0.0 | 0.7 | 39 | 39 |
| Selenium (mcg) | 9.0 | 0.6 | 95.3 | 25.7 | 0.2 | 0.0 | 0.0 | 0.6 | n/a | 0.7 | 0.0 | 0.6 | 133 | 133 |
| Serine (g) | 0.3 | 0.2 | 1.5 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 3 | 3 |
| Sodium (mg) | 104.9 | 4.1 | 5.6 | 22.0 | 0.3 | 1,162.7 | 0.2 | 6.2 | n/a | 2.4 | 0.2 | 14.9 | 1,324 | 1,324 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | 2 | 2 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.0 | 25.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 25 | 25 |
| Sugar (g) | 12.3 | 0.0 | 0.8 | 0.3 | 25.1 | 0.0 | 0.3 | 0.0 | n/a | 117.4 | 0.3 | n/a | 156 | 156 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.9 | 2.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 3 |
| Threonine (g) | 0.3 | 0.2 | 0.8 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 2 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | n/a | 3 | 3 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 1.1 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 2 |
| Total Fat (g) | 7.9 | 0.6 | 2.8 | 12.2 | 0.0 | 0.0 | 0.0 | 46.0 | n/a | 0.0 | 0.0 | 1.1 | 71 | 71 |
| Tryptophan (g) | 0.2 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 1 |
| Tyrosine (g) | 0.4 | 0.1 | 0.9 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 2 |
| Valine (g) | 0.5 | 0.2 | 1.2 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 2 | 2 |
| Vitamin A, IU (IU) | 395.3 | 0.0 | 0.0 | 661.9 | 0.0 | 0.0 | 0.0 | 1,418.2 | n/a | 0.0 | 0.0 | 42.1 | 2,517 | 2,517 |
| Vitamin A, RAE (mcg) | 112.2 | 0.0 | 0.0 | 174.9 | 0.0 | 0.0 | 0.0 | 388.2 | n/a | 0.0 | 0.0 | 10.1 | 685 | 685 |
| Vitamin B-12 (mcg) | 1.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 2 | 2 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0 | 0 |
| Vitamin D (IU) | 124.4 | 0.0 | 0.0 | 100.1 | 0.0 | 0.0 | 0.0 | 34.1 | n/a | 0.0 | 0.0 | n/a | 259 | 259 |
| Water (g) | 215.0 | 0.4 | 33.5 | 24.0 | 0.0 | 0.0 | 1.1 | 10.2 | n/a | 0.3 | 1.1 | 26.7 | 312 | 312 |
| Zinc (mg) | 0.9 | 0.6 | 2.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 5 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.