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Nutritional Facts: Molasses Substitute

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (150g)
sugar
1 1/4 teaspoons (4g)
cream of tartar
1/4 cup (59g)
hot water
Total 1 serving
Alcohol (g) 0.0 0.0 0.0 0 0
Ash (g) 0.0 1.4 0.1 1 1
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 1.5 0.3 1.8 4 2
Calories 580.5 9.7 0.0 590 295
Calories (kj) 2,427.0 40.5 0.0 2,467 1,234
Carbohydrates (g) 150.0 2.3 0.0 152 76
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 0.0 0.0 0 0
Folate, DFE (mcg) 0.0 0.0 0.0 0 0
Folate, food (mcg) 0.0 0.0 0.0 0 0
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.1 0.0 0 0
Lactose (g) 0.0 n/a n/a 0 0
Magnesium (mg) 0.0 0.1 0.6 1 0
Maltose (g) 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0 0
Phosphorus (mg) 0.0 0.2 0.0 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0 0
Potassium (mg) 3.0 618.8 0.6 622 311
Protein (g) 0.0 0.0 0.0 0 0
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0 0
Selenium (mcg) 0.9 0.0 0.0 1 0
Sodium (mg) 1.5 2.0 1.8 5 3
Sucrose (g) 149.7 n/a n/a 150 75
Sugar (g) 149.7 0.0 0.0 150 75
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0 0
Total Fat (g) 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 0.0 0.1 59.2 59 30
Zinc (mg) 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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