Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (194g) pie crusts |
7 ounces (211g) almond paste |
8 ounces (227g) cream cheese |
1/4 cup (50g) sugar |
1 large (50g) eggs |
1/2 teaspoon (1g) lemon rind |
1 pinch (0g) salt |
2 (364g) tart apples |
1/4 cup (55g) brown sugar |
1/2 teaspoon (1g) cinnamon |
3 tablespoons (60g) apricot jam |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | 0.4 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | n/a | 0.5 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Ash (g) | 2.9 | 2.9 | 3.0 | 0.0 | 0.5 | 0.0 | 0.4 | 0.7 | 0.2 | 0.0 | 0.1 | 11 | 1 |
| Aspartic acid (g) | 0.5 | n/a | 1.2 | n/a | 0.7 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 17.5 | 362.5 | 222.7 | 0.5 | 28.0 | 1.3 | 0.1 | 21.8 | 45.7 | 13.1 | 12.0 | 725 | 91 |
| Calories | 909.9 | 965.1 | 777.0 | 193.5 | 71.5 | 0.5 | 0.0 | 189.3 | 209.0 | 3.2 | 145.2 | 3,464 | 433 |
| Calories (kj) | 3,806.3 | 4,037.5 | 3,251.2 | 809.0 | 299.5 | 2.0 | 0.0 | 793.5 | 874.5 | 13.5 | 608.4 | 14,495 | 1,812 |
| Carbohydrates (g) | 82.1 | 100.7 | 9.2 | 50.0 | 0.4 | 0.2 | 0.0 | 50.3 | 53.9 | 1.1 | 38.6 | 386 | 48 |
| Cholesterol (mg) | 0.0 | 0.0 | 249.9 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 436 | 54 |
| Copper (mg) | 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Cystine (g) | 0.2 | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 6.6 | 10.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 8.7 | 0.0 | 0.7 | 0.2 | 26 | 3 |
| Folate (mcg) | 137.7 | 153.8 | 25.0 | 0.0 | 23.5 | 0.1 | 0.0 | 10.9 | 0.6 | 0.1 | 0.6 | 352 | 44 |
| Folate, DFE (mcg) | 221.2 | 153.8 | 25.0 | 0.0 | 23.5 | 0.1 | 0.0 | 10.9 | 0.6 | 0.1 | 0.6 | 436 | 54 |
| Folate, food (mcg) | 19.4 | 153.8 | 25.0 | 0.0 | 23.5 | 0.1 | 0.0 | 10.9 | 0.6 | 0.1 | 0.6 | 234 | 29 |
| Folic acid (mcg) | 118.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 118 | 15 |
| Fructose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 21.5 | 0.6 | 0.0 | n/a | 22 | 3 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 8.8 | 0.7 | 0.0 | n/a | 10 | 1 |
| Glutamic acid (g) | 3.7 | n/a | 3.0 | n/a | 0.8 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 8 | 1 |
| Glycine (g) | 0.4 | n/a | 0.3 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.2 | n/a | 0.4 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 5.0 | 3.4 | 0.9 | 0.0 | 0.9 | 0.0 | 0.0 | 0.4 | 0.4 | 0.1 | 0.3 | 11 | 1 |
| Isoleucine (g) | 0.4 | n/a | 0.7 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Lactose | n/a | n/a | 7.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
| Leucine (g) | 0.8 | n/a | 1.5 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Lysine (g) | 0.2 | n/a | 1.3 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 23.3 | 273.9 | 20.4 | 0.0 | 6.0 | 0.2 | 0.0 | 18.2 | 5.0 | 0.8 | 2.4 | 350 | 44 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.7 | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 3 | 0 |
| Methionine (g) | 0.2 | n/a | 0.4 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 26.2 | 38.0 | 19.6 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86 | 11 |
| Niacin (mg) | 5.7 | 3.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 10 | 1 |
| Pantothenic acid (mg) | 0.3 | 0.2 | 1.3 | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.6 | n/a | 0.7 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 116.4 | 543.7 | 240.8 | 0.0 | 99.0 | 0.1 | 0.0 | 40.0 | 2.2 | 0.8 | 1.8 | 1,045 | 131 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 43.7 | n/a | 0.3 | n/a | 44 | 6 |
| Polyunsaturated Fat (g) | 15.8 | 12.3 | 3.3 | 0.0 | 1.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 32 | 4 |
| Potassium (mg) | 114.5 | 661.7 | 313.5 | 1.0 | 69.0 | 1.6 | 0.0 | 389.5 | 73.2 | 5.6 | 46.2 | 1,676 | 209 |
| Proline (g) | 1.3 | n/a | 1.5 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Protein (g) | 11.1 | 19.0 | 13.5 | 0.0 | 6.3 | 0.0 | 0.0 | 0.9 | 0.1 | 0.1 | 0.4 | 51 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 815.6 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 896 | 112 |
| Riboflavin (mg) | 0.5 | 0.9 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 14.9 | 5.5 | 43.8 | 0.0 | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 66 | 8 |
| Selenium (mcg) | 36.5 | 8.9 | 5.5 | 0.3 | 15.4 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1.2 | 68 | 9 |
| Serine (g) | 0.6 | n/a | 0.8 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 935.1 | 19.0 | 729.3 | 0.5 | 71.0 | 0.1 | 155.0 | 3.6 | 15.4 | 0.1 | 24.0 | 1,953 | 244 |
| Starch | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | 0.0 | 49.9 | 0.0 | n/a | n/a | 7.5 | 52.0 | 0.0 | n/a | 109 | 14 |
| Sugar (g) | 0.3 | 76.4 | 7.3 | 49.9 | 0.2 | 0.0 | 0.0 | 37.8 | 53.4 | 0.0 | 26.0 | 251 | 31 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.3 | n/a | 0.5 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.5 | 28.5 | 0.7 | 0.0 | 0.5 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 31 | 4 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
| Total Fat (g) | 59.8 | 58.5 | 77.8 | 0.0 | 4.8 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 202 | 25 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.3 | n/a | 0.7 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Valine (g) | 0.4 | n/a | 0.9 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 3,051.3 | 0.0 | 270.0 | 0.5 | 0.0 | 196.6 | 0.0 | 3.9 | 123.0 | 3,645 | 456 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 831.6 | 0.0 | 80.0 | 0.0 | 0.0 | 10.9 | 0.0 | 0.2 | 8.4 | 931 | 116 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 16.7 | 0.0 | 0.0 | 5.3 | 24 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 56.8 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 98 | 12 |
| Water (g) | 38.2 | 29.7 | 123.7 | 0.0 | 38.1 | 0.8 | 0.0 | 311.4 | 0.7 | 0.1 | 20.7 | 563 | 70 |
| Zinc (mg) | 0.8 | 3.1 | 1.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 1 |
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