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Nutritional Facts: Craig's Sweet & Spicy Crockpot BBQ Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
beans
3 cups (0g)
dried beans
2 (0g)
ham
1 (0g)
bay leaves
2 slices (16g)
bacon
2 (6g)
garlic cloves
1 to taste (0g)
bean sauce
1 large (150g)
onions
1 (119g)
green bell peppers
2 (6g)
garlic cloves
2 pieces (16g)
bacon
1/2 cup (110g)
dark brown sugar
1/4 cup (60g)
vinegar
1/4 cup (60g)
ketchup
1/4 cup (59g)
water
Total 1 serving
Alanine n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.1 n/a 0 0
Alcohol n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a n/a 0.1 0.0 n/a 0.2 0.0 0.0 0.1 n/a n/a 0.0 n/a 1 0
Ash n/a n/a n/a 0.0 0.4 0.1 n/a 0.5 0.5 0.1 0.4 0.5 0.0 2.2 0.1 5 0
Aspartic acid n/a n/a n/a n/a 0.2 0.0 n/a 0.1 0.2 0.0 0.2 n/a n/a 0.2 n/a 1 0
Caffeine n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a n/a n/a 0.5 1.0 10.9 n/a 34.5 11.9 10.9 1.0 91.3 3.6 10.8 1.8 178 18
Calories n/a n/a n/a 0.2 73.3 8.9 n/a 60.0 23.8 8.9 73.3 418.0 10.7 58.2 0.0 735 74
Calories (kj) n/a n/a n/a 0.8 306.9 37.4 n/a 249.0 100.0 37.4 306.9 1,749.0 45.2 242.4 0.0 3,075 307
Carbohydrates n/a n/a n/a 0.0 0.1 2.0 n/a 14.0 5.5 2.0 0.1 107.9 0.0 15.1 0.0 147 15
Cholesterol n/a n/a n/a 0.0 10.9 0.0 n/a 0.0 0.0 0.0 10.9 0.0 0.0 0.0 0.0 22 2
Copper n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0 0
Cystine n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber n/a n/a n/a 0.0 0.0 0.1 n/a 2.6 2.0 0.1 0.0 0.0 0.0 0.2 0.0 5 1
Folate n/a n/a n/a 0.1 0.3 0.2 n/a 28.5 11.9 0.2 0.3 1.1 0.0 6.0 0.0 49 5
Folate, DFE n/a n/a n/a 0.1 0.3 0.2 n/a 28.5 11.9 0.2 0.3 1.1 0.0 6.0 0.0 49 5
Folate, food n/a n/a n/a 0.1 0.3 0.2 n/a 28.5 11.9 0.2 0.3 1.1 0.0 6.0 0.0 49 5
Folic acid n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a 1.9 1.3 n/a n/a 1.2 n/a 5.6 n/a 10 1
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 3.0 1.4 n/a n/a 1.5 n/a 7.1 n/a 13 1
Glutamic acid n/a n/a n/a n/a 0.3 0.0 n/a 0.4 0.2 0.0 0.3 n/a n/a 0.7 n/a 2 0
Glycine n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0 0
Histidine n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron n/a n/a n/a 0.0 0.1 0.1 n/a 0.3 0.4 0.1 0.1 0.8 0.0 0.3 0.0 2 0
Isoleucine n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0 0
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0 0
Lysine n/a n/a n/a n/a 0.2 0.0 n/a 0.1 0.0 0.0 0.2 n/a n/a 0.0 n/a 0 0
Magnesium n/a n/a n/a 0.1 1.9 1.5 n/a 15.0 11.9 1.5 1.9 9.9 0.6 11.4 0.6 56 6
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 1.0 n/a 1 0
Manganese n/a n/a n/a 0.0 0.0 0.1 n/a 0.2 0.1 0.1 0.0 0.1 0.0 0.1 0.0 1 0
Methionine n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat n/a n/a n/a 0.0 3.2 0.0 n/a 0.0 0.0 0.0 3.2 0.0 0.0 0.0 0.0 6 1
Niacin n/a n/a n/a 0.0 0.6 0.0 n/a 0.2 0.6 0.0 0.6 0.1 0.0 0.9 0.0 3 0
Pantothenic acid n/a n/a n/a n/a 0.1 0.0 n/a 0.2 0.1 0.0 0.1 0.1 0.0 0.0 0.0 1 0
Phenylalanine n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.1 0.0 0.1 n/a n/a 0.0 n/a 0 0
Phosphorus n/a n/a n/a 0.1 30.1 9.2 n/a 43.5 23.8 9.2 30.1 4.4 2.4 19.8 0.0 172 17
Phytosterols n/a n/a n/a n/a n/a n/a n/a 22.5 10.7 n/a n/a n/a n/a 4.2 n/a 37 4
Polyunsaturated Fat n/a n/a n/a 0.0 0.8 0.0 n/a 0.0 0.1 0.0 0.8 0.0 0.0 0.1 0.0 2 0
Potassium n/a n/a n/a 0.3 33.3 24.1 n/a 219.0 208.3 24.1 33.3 146.3 1.2 229.2 0.6 920 92
Proline n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0 0
Protein n/a n/a n/a 0.0 1.9 0.4 n/a 1.7 1.0 0.4 1.9 0.1 0.0 1.0 0.0 8 1
Retinol n/a n/a n/a 0.0 1.8 0.0 n/a 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 4 0
Riboflavin n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Saturated Fat n/a n/a n/a 0.0 2.4 0.0 n/a 0.1 0.1 0.0 2.4 0.0 0.0 0.0 0.0 5 0
Selenium n/a n/a n/a 0.0 3.2 0.9 n/a 0.8 0.0 0.9 3.2 1.3 0.3 0.2 0.0 11 1
Serine n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.1 0.0 0.1 n/a n/a 0.0 n/a 0 0
Sodium n/a n/a n/a 0.0 133.3 1.0 n/a 6.0 3.6 1.0 133.3 30.8 1.2 668.4 1.8 980 98
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 1.5 0.1 n/a n/a 104.0 n/a 0.0 n/a 106 11
Sugar n/a n/a n/a n/a 0.0 0.1 n/a 6.4 2.9 0.1 0.0 106.7 0.0 13.7 0.0 130 13
Theobromine n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.0 0.9 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a 0 0
Total Fat n/a n/a n/a 0.0 7.2 0.0 n/a 0.2 0.2 0.0 7.2 0.0 0.0 0.2 0.0 15 2
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0 0
Valine n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a 0 0
Vitamin A, IU n/a n/a n/a 3.7 5.9 0.5 n/a 3.0 440.3 0.5 5.9 0.0 0.0 559.8 0.0 1,020 102
Vitamin A, RAE n/a n/a n/a 0.2 1.8 0.0 n/a 0.0 21.4 0.0 1.8 0.0 0.0 28.2 0.0 53 5
Vitamin B-12 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a n/a n/a 0.0 0.0 0.1 n/a 0.2 0.3 0.1 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin C n/a n/a n/a 0.0 0.0 1.9 n/a 11.1 95.7 1.9 0.0 0.0 0.0 9.1 0.0 120 12
Vitamin D n/a n/a n/a 0.0 10.1 0.0 n/a 0.0 0.0 0.0 10.1 0.0 0.0 0.0 0.0 20 2
Water n/a n/a n/a 0.0 6.4 3.5 n/a 133.7 111.7 3.5 6.4 1.5 56.4 41.5 59.2 424 42
Zinc n/a n/a n/a 0.0 0.2 0.1 n/a 0.3 0.2 0.1 0.2 0.0 0.0 0.2 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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