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Nutritional Facts: Grandma's Best Christmas Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 ounces (284g)
currants
10 ounces (284g)
sultanas
7 ounces (213g)
raisins
5 ounces (142g)
glace cherries
4 ounces (120g)
blanched almonds
10 ounces (283g)
margarine
10 ounces (283g)
plain flour
5 ounces (142g)
white sugar
5 ounces (142g)
brown sugar
2 tablespoons (40g)
marmalade
1 teaspoon (0g)
mixed spice
5 (250g)
eggs
1 pinch (0g)
salt
Total 1 serving
Alanine n/a n/a 0.2 n/a 1.2 0.1 0.9 n/a n/a 0.0 n/a 1.8 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a 0.9 n/a 3.0 0.1 1.2 n/a n/a 0.0 n/a 2.1 0.0 7 1
Ash (g) 6.7 4.7 3.9 0.2 3.5 5.7 1.3 0.0 0.6 0.1 n/a 2.7 0.4 30 2
Aspartic acid n/a n/a 0.2 n/a 3.3 0.2 1.2 n/a n/a 0.0 n/a 3.3 0.0 8 1
Beta-sitosterol n/a n/a n/a n/a 131.3 n/a n/a n/a n/a n/a n/a n/a n/a 131 11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 243.8 150.3 106.6 25.5 284.2 85.0 42.5 1.4 117.7 15.2 n/a 140.0 0.1 1,212 101
Calories 802.4 856.2 637.3 456.5 710.5 2,038.3 1,031.9 548.6 538.7 98.4 n/a 357.5 0.0 8,076 673
Calories (kj) 3,356.9 3,583.7 2,668.6 1,906.7 2,971.9 8,524.7 4,317.6 2,293.5 2,254.0 411.6 n/a 1,497.5 0.0 33,787 2,816
Campesterol n/a n/a n/a n/a 4.8 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Carbohydrates (g) 210.0 225.5 168.8 117.3 22.5 2.6 216.3 141.7 139.1 26.5 n/a 1.8 0.0 1,272 106
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 930.0 0.0 930 78
Copper (mg) 1.3 1.0 0.7 0.0 1.2 n/a 0.4 0.0 0.1 0.0 n/a 0.2 0.0 5 0
Cystine n/a n/a 0.0 n/a 0.3 0.0 0.6 n/a n/a 0.0 n/a 0.7 0.0 2 0
Dietary Fiber (g) 19.3 11.3 7.9 2.3 11.9 0.0 7.7 0.0 0.0 0.3 n/a 0.0 0.0 61 5
Folate (mcg) 28.4 8.5 10.7 0.0 59.0 2.8 518.8 0.0 1.4 3.6 n/a 117.5 0.0 751 63
Folate, DFE (mcg) 28.4 8.5 10.7 0.0 59.0 2.8 825.0 0.0 1.4 3.6 n/a 117.5 0.0 1,057 88
Folate, food (mcg) 28.4 8.5 10.7 0.0 59.0 2.8 82.2 0.0 1.4 3.6 n/a 117.5 0.0 314 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 436.6 0.0 0.0 0.0 n/a 0.0 0.0 437 36
Fructose n/a n/a 63.3 n/a 0.0 n/a n/a 0.0 1.6 n/a n/a 0.0 n/a 65 5
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 59.1 n/a 0.0 n/a n/a 0.0 1.9 n/a n/a 0.9 n/a 62 5
Glutamic acid n/a n/a 0.3 n/a 6.3 0.5 9.9 n/a n/a 0.0 n/a 4.2 0.0 21 2
Glycine n/a n/a 0.2 n/a 1.8 0.1 1.1 n/a n/a 0.0 n/a 1.1 0.0 4 0
Histidine n/a n/a 0.2 n/a 0.7 0.1 0.7 n/a n/a 0.0 n/a 0.8 0.0 2 0
Iron (mg) 9.2 5.1 4.0 0.2 3.9 0.0 13.2 0.1 1.0 0.1 n/a 4.4 0.0 41 3
Isoleucine n/a n/a 0.1 n/a 0.8 0.1 1.0 n/a n/a 0.0 n/a 1.7 0.0 4 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.2 n/a 1.8 0.2 2.0 n/a n/a 0.0 n/a 2.7 0.0 7 1
Lysine n/a n/a 0.2 n/a 0.7 0.2 0.6 n/a n/a 0.0 n/a 2.3 0.0 4 0
Magnesium (mg) 116.2 99.2 68.2 5.7 322.7 8.5 62.4 0.0 12.8 0.8 n/a 30.0 0.0 727 61
Maltose n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.3 0.9 0.6 0.2 2.2 n/a 1.9 0.0 0.1 0.0 n/a 0.1 0.0 7 1
Methionine n/a n/a 0.0 n/a 0.2 0.1 0.5 n/a n/a 0.0 n/a 1.0 0.0 2 0
Monounsaturated Fat (g) 0.1 0.1 0.1 0.0 40.2 111.4 0.2 0.0 0.0 0.0 n/a 9.1 0.0 161 13
Niacin (mg) 4.6 3.2 1.6 0.0 4.2 0.1 16.7 0.0 0.2 0.0 n/a 0.2 0.0 31 3
Pantothenic acid (mg) 0.1 0.4 0.2 n/a 0.4 0.2 1.2 0.0 0.2 0.0 n/a 3.8 0.0 7 1
Phenylalanine n/a n/a 0.1 n/a 1.4 0.1 1.5 n/a n/a 0.0 n/a 1.7 0.0 5 0
Phosphorus (mg) 354.4 326.0 215.3 7.1 579.2 65.2 306.2 0.0 5.7 1.6 n/a 495.0 0.0 2,356 196
Phytosterols n/a n/a n/a n/a 137.3 413.9 n/a n/a n/a n/a n/a n/a 0.0 551 46
Polyunsaturated Fat (g) 0.5 0.4 0.1 0.0 14.9 59.3 1.2 0.0 0.0 0.0 n/a 4.8 0.0 81 7
Potassium (mg) 2,529.0 2,115.1 1,596.5 79.4 793.5 119.1 303.3 2.8 188.5 14.8 n/a 345.0 0.0 8,087 674
Proline n/a n/a 0.5 n/a 1.2 0.2 3.4 n/a n/a 0.0 n/a 1.3 0.0 7 1
Protein (g) 11.6 9.6 6.5 0.5 25.8 2.6 29.3 0.0 0.2 0.1 n/a 31.4 0.0 118 10
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 2,177.2 0.0 0.0 0.0 0.0 n/a 400.0 0.0 2,577 215
Riboflavin (mg) 0.4 0.5 0.3 0.0 0.9 0.1 1.4 0.0 0.0 0.0 n/a 1.1 0.0 5 0
Saturated Fat (g) 0.1 0.4 0.1 0.0 4.8 47.3 0.4 0.0 0.0 0.0 n/a 7.8 0.0 61 5
Selenium (mcg) 2.0 2.0 1.3 0.9 3.9 0.0 96.1 0.9 1.7 0.2 n/a 76.8 0.0 186 15
Serine n/a n/a 0.1 n/a 1.2 0.1 1.5 n/a n/a 0.0 n/a 2.4 0.0 5 0
Sodium (mg) 22.7 34.0 23.4 138.9 22.9 2,673.4 5.7 1.4 39.7 22.4 n/a 355.0 155.0 3,495 291
Starch n/a n/a 5.8 n/a 1.2 n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Stigmasterol n/a n/a n/a n/a 1.2 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a 1.0 n/a 5.4 n/a n/a 141.5 134.0 n/a n/a 0.0 n/a 282 23
Sugar (g) 190.8 167.8 126.2 114.4 5.6 0.0 0.8 141.5 137.5 24.0 n/a 0.9 0.0 909 76
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.2 0.0 0.2 0.0 2.2 0.0 0.0 0.0 n/a 0.1 0.0 3 0
Threonine n/a n/a 0.2 n/a 0.8 0.1 0.8 n/a n/a 0.0 n/a 1.4 0.0 3 0
Tocopherol, alpha (mg) 0.3 0.3 0.3 0.1 28.6 8.8 0.2 0.0 0.0 0.0 n/a 2.6 0.0 41 3
Tocopherol, beta n/a n/a 0.0 n/a 0.4 n/a 0.2 n/a n/a n/a n/a 0.0 n/a 1 0
Tocopherol, delta n/a n/a 0.0 n/a 0.2 n/a 0.1 n/a n/a n/a n/a 0.2 n/a 0 0
Tocopherol, gamma n/a n/a 0.1 n/a 0.8 n/a 1.1 n/a n/a n/a n/a 1.3 n/a 3 0
Total Fat (g) 0.8 1.3 1.0 0.1 63.2 228.2 2.8 0.0 0.0 0.0 n/a 23.8 0.0 321 27
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tryptophan n/a n/a 0.1 n/a 0.2 0.0 0.4 n/a n/a 0.0 n/a 0.4 0.0 1 0
Tyrosine n/a n/a 0.0 n/a 0.6 0.1 0.9 n/a n/a 0.0 n/a 1.2 0.0 3 0
Valine n/a n/a 0.2 n/a 1.0 0.2 1.2 n/a n/a 0.0 n/a 2.1 0.0 5 0
Vitamin A, IU (IU) 207.0 0.0 0.0 26.9 8.4 10,140.6 0.0 0.0 0.0 24.8 n/a 1,350.0 0.0 11,758 980
Vitamin A, RAE (mcg) 11.3 0.0 0.0 1.4 0.0 2,321.8 0.0 0.0 0.0 1.2 n/a 400.0 0.0 2,736 228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 2.2 0.0 3 0
Vitamin B-6 (mg) 0.8 0.9 0.4 0.0 0.1 0.0 0.1 0.0 0.1 0.0 n/a 0.4 0.0 3 0
Vitamin C (mg) 13.3 9.1 4.9 0.0 0.0 0.6 0.0 0.0 0.0 1.9 n/a 0.0 0.0 30 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 205.0 0.0 205 17
Water (g) 54.5 42.4 32.9 23.7 5.4 44.5 33.8 0.0 1.9 13.3 n/a 190.4 0.0 443 37
Zinc (mg) 1.9 0.9 0.5 0.1 3.6 0.0 2.0 0.0 0.0 0.0 n/a 3.2 0.0 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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