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Nutritional Facts: Creamy Buttermilk Pie from Farm Journal

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
2 cups (490g)
buttermilk
1 cup (200g)
sugar
1/4 cup (31g)
flour
2 tablespoons (28g)
butter
1/2 teaspoon (1g)
lemon zest
9 inches (194g)
unbaked pie shells
1 to taste (0g)
nutmeg
Total 1 serving
Alanine (g) 0.7 0.6 n/a 0.1 0.0 n/a 0.4 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.8 0.6 n/a 0.1 0.0 n/a 0.4 n/a 2 0
Ash (g) 1.1 4.4 0.0 0.1 0.6 0.0 2.9 n/a 9 2
Aspartic acid (g) 1.3 1.3 n/a 0.1 0.0 n/a 0.5 n/a 3 1
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 56.0 568.4 2.0 4.7 6.8 1.3 17.5 n/a 657 109
Calories 143.0 196.0 774.0 113.8 203.6 0.5 909.9 n/a 2,341 390
Calories (kj) 599.0 828.1 3,236.0 475.9 851.7 2.0 3,806.3 n/a 9,799 1,633
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.7 23.5 200.0 23.8 0.0 0.2 82.1 n/a 330 55
Cholesterol (mg) 372.0 19.6 0.0 0.0 61.1 0.0 0.0 n/a 453 75
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.2 n/a 0 0
Cystine (g) 0.3 0.2 n/a 0.1 0.0 n/a 0.2 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.1 6.6 n/a 8 1
Folate (mcg) 47.0 24.5 0.0 57.2 0.9 0.1 137.7 n/a 267 45
Folate, DFE (mcg) 47.0 24.5 0.0 90.9 0.9 0.1 221.2 n/a 385 64
Folate, food (mcg) 47.0 24.5 0.0 9.1 0.9 0.1 19.4 n/a 101 17
Folic acid (mcg) 0.0 0.0 0.0 48.1 0.0 0.0 118.3 n/a 166 28
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.7 3.2 n/a 1.1 0.1 n/a 3.7 n/a 10 2
Glycine (g) 0.4 0.4 n/a 0.1 0.0 n/a 0.4 n/a 1 0
Histidine (g) 0.3 0.5 n/a 0.1 0.0 n/a 0.2 n/a 1 0
Iron (mg) 1.8 0.2 0.1 1.5 0.0 0.0 5.0 n/a 9 1
Isoleucine (g) 0.7 1.0 n/a 0.1 0.0 n/a 0.4 n/a 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.1 1.6 n/a 0.2 0.0 n/a 0.8 n/a 4 1
Lysine (g) 0.9 1.4 n/a 0.1 0.0 n/a 0.2 n/a 3 0
Magnesium (mg) 12.0 53.9 0.0 6.9 0.6 0.2 23.3 n/a 97 16
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.2 0.0 n/a 0.7 n/a 1 0
Methionine (g) 0.4 0.4 n/a 0.1 0.0 n/a 0.2 n/a 1 0
Monounsaturated Fat (g) 3.7 1.2 0.0 0.0 6.0 0.0 26.2 n/a 37 6
Niacin (mg) 0.1 0.3 0.0 1.8 0.0 0.0 5.7 n/a 8 1
Pantothenic acid (mg) 1.5 1.3 0.0 0.1 0.0 0.0 0.3 n/a 3 1
Phenylalanine (g) 0.7 0.9 n/a 0.2 0.0 n/a 0.6 n/a 2 0
Phosphorus (mg) 198.0 436.1 0.0 33.8 6.8 0.1 116.4 n/a 791 132
Phytosterols n/a n/a n/a n/a n/a 0.4 n/a n/a 0 0
Polyunsaturated Fat (g) 1.9 0.2 0.0 0.1 0.9 0.0 15.8 n/a 19 3
Potassium (mg) 138.0 739.9 4.0 33.4 6.8 1.6 114.5 n/a 1,038 173
Proline (g) 0.5 1.6 n/a 0.4 0.0 n/a 1.3 n/a 4 1
Protein (g) 12.6 16.2 0.0 3.2 0.2 0.0 11.1 n/a 43 7
Retinol (mcg) 160.0 63.7 0.0 0.0 190.6 0.0 0.0 n/a 414 69
Riboflavin (mg) 0.5 0.8 0.0 0.2 0.0 0.0 0.5 n/a 2 0
Saturated Fat (g) 3.1 2.7 0.0 0.0 14.6 0.0 14.9 n/a 35 6
Selenium (mcg) 30.7 9.8 1.2 10.6 0.3 0.0 36.5 n/a 89 15
Serine (g) 1.0 0.8 n/a 0.2 0.0 n/a 0.6 n/a 3 0
Sodium (mg) 142.0 514.5 2.0 0.6 202.8 0.1 935.1 n/a 1,797 300
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 199.6 n/a n/a n/a n/a n/a 200 33
Sugar (g) 0.4 23.5 199.6 0.1 0.0 0.0 0.3 n/a 224 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.2 0.0 0.2 0.0 0.0 0.7 n/a 1 0
Threonine (g) 0.6 0.8 n/a 0.1 0.0 n/a 0.3 n/a 2 0
Tocopherol, alpha (mg) 1.1 0.2 0.0 0.0 0.7 0.0 0.5 n/a 3 0
Tocopherol, beta (mg) 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.1 n/a 0.1 0.0 n/a n/a n/a 1 0
Total Fat (g) 9.5 4.3 0.0 0.3 23.0 0.0 59.8 n/a 97 16
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.8 n/a n/a n/a 1 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.9 n/a n/a n/a 1 0
Tryptophan (g) 0.2 0.2 n/a 0.0 0.0 n/a 0.1 n/a 1 0
Tyrosine (g) 0.5 0.7 n/a 0.1 0.0 n/a 0.3 n/a 2 0
Valine (g) 0.9 1.2 n/a 0.1 0.0 n/a 0.4 n/a 3 0
Vitamin A, IU (IU) 540.0 230.3 0.0 0.0 709.7 0.5 0.0 n/a 1,481 247
Vitamin A, RAE (mcg) 160.0 68.6 0.0 0.0 194.3 0.0 0.0 n/a 423 70
Vitamin B-12 (mcg) 0.9 1.1 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 4.9 0.0 0.0 0.0 1.3 0.0 n/a 6 1
Vitamin D (IU) 82.0 4.9 0.0 0.0 17.0 0.0 0.0 n/a 104 17
Water (g) 76.2 441.6 0.0 3.7 4.5 0.8 38.2 n/a 565 94
Zinc (mg) 1.3 2.1 0.0 0.2 0.0 0.0 0.8 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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