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Nutritional Facts: Honey Glazed Ham

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 lbs (4,544g)
smoked ham
1 to taste (0g)
cloves
1/4 cup (82g)
dark corn syrup
2 cups (678g)
honey
2/3 cup (151g)
butter
Total 1 serving
Alanine n/a n/a n/a 0.0 0.0 0 0
Alcohol n/a n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.0 0.0 0 0
Ash (g) 181.8 n/a 0.3 1.4 3.2 187 16
Aspartic acid n/a n/a n/a 0.2 0.1 0 0
Beta-sitosterol n/a n/a n/a n/a 6.1 6 1
Caffeine n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 727.0 n/a 14.8 40.7 36.3 819 68
Calories 7,406.7 n/a 234.5 2,061.1 1,085.6 10,788 899
Calories (kj) 30,990.1 n/a 979.9 8,624.2 4,540.8 45,135 3,761
Campesterol n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 50.0 n/a 63.6 558.7 0.1 672 56
Cholesterol (mg) 2,499.2 n/a 0.0 0.0 325.5 2,825 235
Copper n/a n/a 0.0 0.2 0.0 0 0
Cystine n/a n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 n/a 0.0 1.4 0.0 1 0
Folate n/a n/a 0.0 13.6 4.5 18 2
Folate, DFE n/a n/a 0.0 13.6 4.5 18 2
Folate, food n/a n/a 0.0 13.6 4.5 18 2
Folic acid n/a n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 277.6 n/a 278 23
Galactose n/a n/a n/a 21.0 n/a 21 2
Glucose (dextrose) n/a n/a n/a 242.4 n/a 242 20
Glutamic acid n/a n/a n/a 0.1 0.3 0 0
Glycine n/a n/a n/a 0.0 0.0 0 0
Histidine n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 92.2 n/a 0.3 2.8 0.0 95 8
Isoleucine n/a n/a n/a 0.1 0.1 0 0
Leucine n/a n/a n/a 0.1 0.1 0 0
Lysine n/a n/a n/a 0.1 0.1 0 0
Magnesium n/a n/a 6.6 13.6 3.0 23 2
Maltose n/a n/a n/a 9.8 n/a 10 1
Manganese n/a n/a 0.1 0.5 0.0 1 0
Methionine n/a n/a n/a 0.0 0.0 0 0
Monounsaturated Fat n/a n/a 0.0 0.0 31.8 32 3
Niacin (mg) 234.9 n/a 0.0 0.8 0.1 236 20
Pantothenic acid n/a n/a 0.0 0.5 0.2 1 0
Phenylalanine n/a n/a n/a 0.1 0.1 0 0
Phosphorus n/a n/a 9.0 27.1 36.3 72 6
Polyunsaturated Fat (g) 50.0 n/a 0.0 0.0 4.6 55 5
Potassium (mg) 15,449.6 n/a 36.1 352.6 36.3 15,875 1,323
Proline n/a n/a n/a 0.6 0.1 1 0
Protein (g) 840.6 n/a 0.0 2.0 1.3 844 70
Retinol n/a n/a 0.0 0.0 1,016.0 1,016 85
Riboflavin (mg) 15.9 n/a 0.0 0.3 0.1 16 1
Saturated Fat (g) 140.9 n/a 0.0 0.0 77.8 219 18
Selenium n/a n/a 2.4 5.4 1.5 9 1
Serine n/a n/a n/a 0.0 0.1 0 0
Sodium (mg) 62,752.6 n/a 127.1 27.1 1,081.1 63,988 5,332
Stigmasterol n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 6.0 n/a 6 1
Sugar n/a n/a 21.9 556.8 0.1 579 48
Theobromine n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 34.1 n/a 0.0 0.0 0.0 34 3
Threonine n/a n/a n/a 0.0 0.1 0 0
Tocopherol, alpha n/a n/a 0.0 0.0 3.5 4 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 422.6 n/a 0.0 0.0 122.8 545 45
Trans-monoenoic Fat n/a n/a n/a n/a 4.5 5 0
TransFatty acids n/a n/a n/a n/a 5.0 5 0
Tryptophan n/a n/a n/a 0.0 0.0 0 0
Tyrosine n/a n/a n/a 0.1 0.1 0 0
Valine n/a n/a n/a 0.1 0.1 0 0
Vitamin A, IU n/a n/a 0.0 0.0 3,783.7 3,784 315
Vitamin A, RAE n/a n/a 0.0 0.0 1,035.6 1,036 86
Vitamin B-12 n/a n/a 0.0 0.0 0.3 0 0
Vitamin B-6 n/a n/a 0.0 0.2 0.0 0 0
Vitamin C n/a n/a 0.0 3.4 0.0 3 0
Vitamin D n/a n/a 0.0 0.0 90.8 91 8
Water (g) 3,044.5 n/a 18.0 115.9 24.0 3,202 267
Zinc n/a n/a 0.0 1.5 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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