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Nutritional Facts: Thai Wonton Tacos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (129g)
peanut butter
1/2 cup (128g)
hoisin sauce
1 tablespoon (21g)
honey
2 teaspoons (10g)
red wine vinegar
2 tablespoons (12g)
minced ginger
3 (9g)
minced garlic cloves
2 teaspoons (12g)
soy sauce
1 teaspoon (6g)
Thai sweet chili sauce
1 tablespoon (18g)
oyster sauce
2 tablespoons (29g)
water
1 tablespoon (9g)
sesame seeds
1 tablespoon (14g)
olive oil
1 lb (453g)
pork
30 (240g)
wonton wrappers
1 cup (218g)
frying oil
1/2 head (454g)
cabbage
2 (122g)
carrots
1 (110g)
red onions
4 (60g)
green onions
3 tablespoons (3g)
fresh cilantro
2 tablespoons (12g)
rice vinegar
1 to taste (0g)
salt
Total 1 serving
Alanine (g) 1.2 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.1 0.0 7.3 0.7 0.0 0.2 0.1 0.0 0.0 n/a n/a n/a 10 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 3.5 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a 0.2 0.0 8.0 0.8 0.0 0.3 0.1 0.1 0.1 n/a n/a n/a 13 3
Ash (g) 4.1 6.4 0.0 0.0 0.1 0.1 2.1 0.5 1.3 0.0 0.4 0.0 5.0 4.6 0.0 2.9 1.2 0.4 0.5 0.0 n/a n/a 30 6
Aspartic acid (g) 3.9 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.1 0.0 11.9 1.0 0.0 0.6 0.2 0.1 0.1 n/a n/a n/a 18 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 55.5 41.0 1.3 0.6 1.9 16.3 2.4 1.1 5.8 0.9 87.8 0.1 81.6 112.8 0.0 181.6 40.3 25.3 43.2 2.0 n/a n/a 701 140
Calories 758.5 281.6 63.8 1.9 9.6 13.4 7.2 5.9 9.2 0.0 51.6 119.3 911.2 698.4 1,927.1 113.5 50.0 44.0 19.2 0.7 n/a n/a 5,086 1,017
Calories (kj) 3,176.0 1,177.6 267.1 7.9 40.0 56.1 30.1 24.7 38.3 0.0 215.7 499.4 3,803.5 2,923.2 8,063.8 467.6 211.1 182.6 81.0 2.9 n/a n/a 21,269 4,254
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 25.2 56.4 17.3 0.0 2.1 3.0 0.7 1.1 2.0 0.0 2.1 0.0 0.0 139.0 0.0 26.3 11.7 10.3 4.4 0.1 n/a n/a 302 60
Cholesterol (mg) 0.0 3.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 380.8 21.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 406 81
Copper (mg) 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 0.4 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 2 0
Cystine (g) 0.3 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 1.5 0.5 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 3 1
Dietary Fiber (g) 7.7 3.6 0.0 0.0 0.2 0.2 0.1 0.3 0.1 0.0 1.1 0.0 0.0 4.3 0.0 11.4 3.4 1.9 1.6 0.1 n/a n/a 36 7
Folate (mcg) 95.5 29.4 0.4 n/a 1.3 0.3 2.2 0.5 2.7 0.0 8.7 0.0 13.6 206.4 0.0 195.2 23.2 20.9 38.4 1.9 n/a n/a 641 128
Folate, DFE (mcg) 95.5 29.4 0.4 n/a 1.3 0.3 2.2 0.5 2.7 0.0 8.7 0.0 13.6 321.6 0.0 195.2 23.2 20.9 38.4 1.9 n/a n/a 756 151
Folate, food (mcg) 95.5 29.4 0.4 n/a 1.3 0.3 2.2 0.5 2.7 0.0 8.7 0.0 13.6 40.8 0.0 195.2 23.2 20.9 38.4 1.9 n/a n/a 475 95
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 165.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 166 33
Fructose (g) 0.0 n/a 8.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.6 0.7 1.4 n/a n/a n/a n/a 17 3
Galactose (g) 0.0 n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Glucose (dextrose) (g) 0.7 n/a 7.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.6 0.7 2.2 n/a n/a n/a n/a 19 4
Glutamic acid (g) 6.5 n/a 0.0 n/a 0.0 0.1 0.3 n/a n/a n/a 0.4 0.0 19.7 8.1 0.0 1.3 0.4 0.3 0.2 n/a n/a n/a 37 7
Glycine (g) 1.8 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.1 0.0 5.8 0.8 0.0 0.1 0.1 0.0 0.1 n/a n/a n/a 9 2
Histidine (g) 0.7 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 5.2 0.5 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 7 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.4 1.3 0.1 0.0 0.1 0.2 0.3 0.0 0.0 0.0 1.3 0.1 4.5 8.1 0.0 2.1 0.4 0.2 0.9 0.1 n/a n/a 22 4
Isoleucine (g) 0.8 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.1 0.0 6.0 0.9 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 8 2
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 2.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.1 0.0 10.3 1.6 0.0 0.2 0.1 0.0 0.1 n/a n/a n/a 15 3
Lysine (g) 0.9 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.1 0.0 11.4 0.5 0.0 0.2 0.1 0.0 0.1 n/a n/a n/a 13 3
Magnesium (mg) 198.7 30.7 0.4 0.4 5.2 2.3 4.8 0.7 0.7 0.3 31.6 0.0 113.3 48.0 0.0 54.5 14.6 11.0 12.0 0.8 n/a n/a 530 106
Maltose (g) 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.9 0.3 0.0 0.0 0.0 0.2 0.1 n/a 0.0 0.0 0.2 0.0 0.1 1.5 n/a 0.7 0.2 0.1 0.1 0.0 n/a n/a 5 1
Methionine (g) 0.3 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 3.4 0.4 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 4 1
Monounsaturated Fat (g) 31.2 1.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.7 9.8 17.7 0.5 60.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 122 24
Niacin (mg) 17.3 1.5 0.0 n/a 0.1 0.1 0.5 0.1 0.3 0.0 0.4 0.0 29.5 13.0 0.0 1.1 1.2 0.1 0.3 0.0 n/a n/a 65 13
Pantothenic acid (mg) 1.4 0.1 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 3.3 0.1 0.0 1.0 0.3 0.1 0.0 0.0 n/a n/a 6 1
Phenylalanine (g) 1.5 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.1 0.0 5.1 1.2 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 8 2
Phosphorus (mg) 461.8 48.6 0.8 0.8 4.1 13.8 15.6 3.0 4.0 0.0 56.6 0.0 1,047.2 194.4 0.0 118.0 42.7 31.9 22.2 1.4 n/a n/a 2,067 413
Phytosterols (mg) 131.6 n/a n/a n/a 1.8 n/a n/a n/a n/a n/a 64.3 29.8 n/a n/a 2,110.2 49.9 n/a 16.5 n/a 0.2 n/a n/a 2,404 481
Polyunsaturated Fat (g) 18.3 2.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.0 1.4 3.9 1.5 119.2 0.1 0.1 0.0 0.0 0.0 n/a n/a 149 30
Potassium (mg) 837.2 152.3 10.9 3.9 49.8 36.1 25.4 21.0 9.7 0.3 42.1 0.1 1,618.4 196.8 0.0 771.8 390.4 160.6 165.6 15.6 n/a n/a 4,508 902
Proline (g) 1.8 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.1 0.0 5.0 2.7 0.0 0.2 0.1 0.0 0.1 n/a n/a n/a 10 2
Protein (g) 32.4 4.2 0.1 0.0 0.2 0.6 1.3 0.1 0.2 0.0 1.6 0.0 124.7 23.5 0.0 5.8 1.1 1.2 1.1 0.1 n/a n/a 198 40
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.5 9.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 14 3
Riboflavin (mg) 0.1 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.9 0.0 0.2 0.1 0.0 0.0 0.0 n/a n/a 3 1
Saturated Fat (g) 13.6 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1.9 14.0 0.6 28.2 0.2 0.0 0.0 0.0 0.0 n/a n/a 60 12
Selenium (mcg) 7.2 2.3 0.2 n/a 0.1 1.3 0.1 0.1 0.8 0.0 3.1 0.0 200.4 67.7 0.0 1.4 0.1 0.6 0.4 0.0 n/a n/a 286 57
Serine (g) 1.9 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.1 0.0 5.3 1.2 0.0 0.2 0.1 0.0 0.0 n/a n/a n/a 9 2
Sodium (mg) 592.1 2,067.2 0.8 0.8 1.6 1.5 670.3 76.1 491.9 0.9 1.0 0.3 249.3 1,372.8 0.0 81.7 84.2 4.4 9.6 1.4 n/a n/a 5,708 1,142
Starch (g) 6.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.7 0.0 n/a n/a n/a n/a 8 2
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sucrose (g) 11.2 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 4.4 1.1 n/a n/a n/a n/a 17 3
Sugar (g) 11.9 34.9 17.2 0.0 0.2 0.1 0.2 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 14.5 5.8 4.7 1.4 0.0 n/a n/a 92 18
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3.0 1.2 0.0 0.3 0.1 0.1 0.0 0.0 n/a n/a 5 1
Threonine (g) 0.7 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 5.6 0.6 0.0 0.2 0.2 0.0 0.0 n/a n/a n/a 8 2
Tocopherol, alpha (mg) 11.6 0.4 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.9 0.5 n/a 31.2 0.7 0.8 0.0 0.3 0.1 n/a n/a 48 10
Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 12.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 12 2
Total Fat (g) 65.0 4.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 4.5 13.5 41.8 3.6 218.0 0.5 0.3 0.1 0.1 0.0 n/a n/a 352 70
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.6 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.3 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 1.4 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
Tyrosine (g) 1.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 4.6 0.7 0.0 0.1 0.1 0.0 0.0 n/a n/a n/a 7 1
Valine (g) 1.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0.1 0.0 6.6 1.0 0.0 0.2 0.1 0.0 0.0 n/a n/a n/a 9 2
Vitamin A, IU (IU) 0.0 7.7 0.0 0.0 0.0 0.8 0.0 38.7 0.0 0.0 0.8 0.0 18.1 33.6 0.0 444.9 20,381.3 2.2 598.2 202.4 n/a n/a 21,729 4,346
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 0.0 0.0 0.0 0.0 4.5 9.6 0.0 22.7 1,018.7 0.0 30.0 10.1 n/a n/a 1,098 220
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 1
Vitamin B-6 (mg) 0.7 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 2.6 0.1 0.0 0.6 0.2 0.1 0.0 0.0 n/a n/a 5 1
Vitamin C (mg) 0.0 0.5 0.1 0.1 0.6 2.8 0.0 0.9 0.0 0.0 0.0 0.0 0.9 0.0 0.0 166.2 7.2 8.1 11.3 0.8 n/a n/a 200 40
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 140.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 141 28
Water (g) 2.3 56.6 3.6 9.4 9.5 5.3 7.9 3.9 14.4 29.0 0.4 0.0 283.5 69.1 0.0 418.5 107.7 98.0 53.9 2.8 n/a n/a 1,176 235
Zinc (mg) 3.8 0.4 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.7 0.0 13.1 1.7 0.0 0.8 0.3 0.2 0.2 0.0 n/a n/a 22 4

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