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Nutritional Facts: Pizza Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
12 ounces (340g)
pizza sauce
1 lb (454g)
mozzarella cheese
Total 1 serving
Alanine (g) 0.4 n/a 3.2 4 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a 2.3 3 0
Ash (g) 3.0 4.4 14.9 22 2
Aspartic acid (g) 1.2 n/a 7.4 9 1
Caffeine (mg) 0.0 n/a 0.0 0 0
Calcium (mg) 222.7 183.7 2,294.7 2,701 225
Calories 777.0 183.7 1,363.2 2,324 194
Calories (kj) 3,251.2 768.8 5,698.2 9,718 810
Carbohydrates (g) 9.2 29.5 10.0 49 4
Cholesterol (mg) 249.9 10.2 359.0 619 52
Copper (mg) 0.0 0.5 0.0 1 0
Cystine (g) 0.1 n/a 0.5 1 0
Dietary Fiber (g) 0.0 6.8 0.0 7 1
Folate (mcg) 25.0 34.0 31.8 91 8
Folate, DFE (mcg) 25.0 n/a 31.8 57 5
Folate, food (mcg) 25.0 34.0 31.8 91 8
Folic acid (mcg) 0.0 n/a 0.0 0 0
Fructose (g) 0.0 n/a 0.7 1 0
Galactose (g) 0.0 n/a 0.7 1 0
Glucose (dextrose) (g) 0.0 n/a 2.5 3 0
Glutamic acid (g) 3.0 n/a 20.3 23 2
Glycine (g) 0.3 n/a 2.3 3 0
Histidine (g) 0.4 n/a 2.3 3 0
Hydroxyproline (g) 0.0 n/a n/a 0 0
Iron (mg) 0.9 3.1 2.0 6 0
Isoleucine (g) 0.7 n/a 5.2 6 0
Lactose (g) 7.3 n/a 0.3 8 1
Leucine (g) 1.5 n/a 8.3 10 1
Lysine (g) 1.3 n/a 4.4 6 0
Magnesium (mg) 20.4 71.4 90.9 183 15
Maltose (g) 0.0 n/a 0.4 0 0
Manganese (mg) 0.0 0.8 0.1 1 0
Methionine (g) 0.4 n/a 2.3 3 0
Monounsaturated Fat (g) 19.6 1.6 29.9 51 4
Niacin (mg) 0.3 4.8 0.5 6 0
Pantothenic acid (mg) 1.3 1.3 0.6 3 0
Phenylalanine (g) 0.7 n/a 4.6 5 0
Phosphorus (mg) 240.8 170.1 1,608.6 2,020 168
Polyunsaturated Fat (g) 3.3 0.3 3.5 7 1
Potassium (mg) 313.5 1,204.3 345.3 1,863 155
Proline (g) 1.5 n/a 10.7 12 1
Protein (g) 13.5 7.4 100.7 122 10
Retinol (mcg) 815.6 n/a 790.7 1,606 134
Riboflavin (mg) 0.3 0.2 1.3 2 0
Saturated Fat (g) 43.8 1.6 59.8 105 9
Selenium (mcg) 5.5 n/a 77.2 83 7
Serine (g) 0.8 n/a 3.3 4 0
Sodium (mg) 729.3 629.4 2,849.1 4,208 351
Starch (g) 0.8 n/a n/a 1 0
Sucrose (g) 0.0 n/a 0.1 0 0
Sugar (g) 7.3 6.0 4.7 18 1
Theobromine (mg) 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.2 0.1 0 0
Threonine (g) 0.5 n/a 4.5 5 0
Tocopherol, alpha (mg) 0.7 n/a 0.9 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0 0
Total Fat (g) 77.8 3.9 101.6 183 15
Tryptophan (g) 0.2 n/a 2.3 2 0
Tyrosine (g) 0.7 n/a 4.7 5 0
Valine (g) 0.9 n/a 6.0 7 1
Vitamin A, IU (IU) 3,051.3 2,269.1 3,071.7 8,392 699
Vitamin A, RAE (mcg) 831.6 n/a 813.4 1,645 137
Vitamin B-12 (mcg) 0.6 0.1 10.4 11 1
Vitamin B-6 (mg) 0.1 0.5 0.2 1 0
Vitamin C (mg) 0.0 38.4 0.0 38 3
Vitamin D (IU) 56.8 n/a 72.7 130 11
Water (g) 123.7 295.0 227.2 646 54
Zinc (mg) 1.2 0.9 13.3 15 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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