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    Nutritional Facts: Indonesian Beef & Eggplant Curry

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (80g)
    shallots
    2 (90g)
    habanero peppers
    1 tablespoon (6g)
    fresh ginger
    2 (6g)
    garlic cloves
    1/2 teaspoon (1g)
    ground turmeric
    1 teaspoon (2g)
    ground coriander
    1/2 teaspoon (1g)
    ground cumin
    5 (1g)
    macadamia nuts
    1 tablespoon (14g)
    peanut oil
    3/4 lb (340g)
    round steaks
    14 ounces (397g)
    coconut milk
    1 tablespoon (13g)
    palm sugar
    5 (210g)
    Thai eggplants
    3 (0g)
    kaffir lime leaves
    1 (44g)
    limes, juice of
    1 teaspoon (6g)
    salt
    3 cups (585g)
    cooked brown rice
    Total 1 serving
    Alanine (g) 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 4.3 0.4 n/a 0.1 n/a 0.0 0.0 0.8 6 1
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 4.6 1.3 n/a 0.1 n/a 0.0 0.0 1.0 7 2
    Ash (g) 0.6 0.8 0.0 0.1 0.1 0.1 0.1 0.0 0.0 3.4 3.8 0.0 1.5 n/a 0.1 6.0 2.3 19 5
    Aspartic acid (g) 0.2 0.3 0.0 0.0 n/a n/a n/a 0.0 0.0 6.4 0.8 n/a 0.3 n/a 0.1 0.0 1.3 9 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 29.6 12.6 1.0 10.9 2.0 12.8 9.8 1.2 0.0 68.0 71.4 0.1 18.9 n/a 6.2 1.4 58.5 304 76
    Calories 57.6 36.0 4.8 8.9 3.9 5.4 3.9 10.2 119.3 653.2 781.9 48.8 50.4 n/a 11.0 0.0 655.2 2,450 613
    Calories (kj) 241.6 149.4 20.0 37.4 16.3 22.4 16.5 42.7 499.4 2,738.6 3,270.4 203.9 214.2 n/a 45.8 0.0 2,743.7 10,262 2,566
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 13.4 7.9 1.1 2.0 0.7 1.0 0.5 0.2 0.0 0.0 11.2 12.6 12.0 n/a 3.7 0.0 137.5 204 51
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 248.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 248 62
    Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.9 0.0 0.2 n/a 0.0 0.0 0.5 2 1
    Cystine n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.9 0.2 n/a 0.0 n/a 0.0 0.0 0.2 1 0
    Dietary Fiber n/a 1.4 0.1 0.1 0.2 0.8 0.1 0.1 0.0 0.0 n/a 0.0 7.1 n/a 0.2 0.0 10.5 21 5
    Folate (mcg) 27.2 20.7 0.7 0.2 0.4 0.0 0.1 0.2 0.0 37.4 55.6 0.0 46.2 n/a 4.4 0.0 23.4 216 54
    Folate, DFE (mcg) 27.2 20.7 0.7 0.2 0.4 0.0 0.1 0.2 0.0 37.4 55.6 0.0 46.2 n/a 4.4 0.0 23.4 216 54
    Folate, food (mcg) 27.2 20.7 0.7 0.2 0.4 0.0 0.1 0.2 0.0 37.4 55.6 0.0 46.2 n/a 4.4 0.0 23.4 216 54
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.3 n/a n/a 0 0
    Glutamic acid (g) 0.4 0.2 0.0 0.0 n/a n/a n/a 0.0 0.0 10.6 1.8 n/a 0.4 n/a 0.0 0.0 2.8 16 4
    Glycine (g) 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 4.3 0.4 n/a 0.1 n/a 0.0 0.0 0.7 6 1
    Histidine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 2.2 0.2 n/a 0.0 n/a 0.0 0.0 0.3 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 1.0 0.9 0.0 0.1 0.5 0.3 0.7 0.1 0.0 5.9 13.1 0.0 0.5 n/a 0.0 0.0 3.1 26 7
    Isoleucine (g) 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 3.2 0.3 n/a 0.1 n/a 0.0 0.0 0.6 4 1
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 5.6 0.6 n/a 0.1 n/a 0.0 0.0 1.1 8 2
    Lysine (g) 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 6.0 0.4 n/a 0.1 n/a 0.0 0.0 0.5 7 2
    Magnesium (mg) 16.8 20.7 2.6 1.5 2.1 5.9 3.8 1.8 0.0 74.8 182.6 0.0 29.4 n/a 3.5 0.1 257.4 603 151
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 0.2 0.0 0.1 0.1 0.0 0.0 0.1 n/a 0.0 3.0 0.0 0.5 n/a 0.0 0.0 6.4 11 3
    Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 1.8 0.2 n/a 0.0 n/a 0.0 0.0 0.3 2 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.8 6.2 17.0 3.6 0.0 0.0 n/a 0.0 0.0 1.8 30 7
    Niacin (mg) 0.2 1.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 21.0 2.5 0.0 1.4 n/a 0.1 0.0 7.8 34 9
    Pantothenic acid (mg) 0.2 0.2 0.0 0.0 n/a n/a n/a 0.0 0.0 2.0 0.6 0.0 0.6 n/a 0.1 0.0 2.3 6 2
    Phenylalanine (g) 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 2.8 0.4 n/a 0.1 n/a 0.0 0.0 0.7 4 1
    Phosphorus (mg) 48.0 38.7 2.0 9.2 2.9 7.4 5.2 2.7 0.0 677.0 381.0 0.0 52.5 n/a 6.2 0.0 450.5 1,683 421
    Phytosterols (mg) 4.0 n/a 0.9 n/a 0.9 0.8 0.7 1.6 27.9 n/a n/a n/a 14.7 n/a n/a 0.0 n/a 52 13
    Polyunsaturated Fat (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 4.3 1.5 0.9 0.0 0.2 n/a 0.0 0.0 1.7 9 2
    Potassium (mg) 267.2 289.8 24.9 24.1 27.8 22.8 18.8 5.2 0.0 1,112.5 873.2 0.3 483.0 n/a 51.5 0.5 462.2 3,664 916
    Proline (g) 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 3.4 0.3 n/a 0.1 n/a 0.0 0.0 0.6 5 1
    Protein (g) 2.0 1.7 0.1 0.4 0.1 0.2 0.2 0.1 0.0 70.4 8.0 0.0 2.1 n/a 0.2 0.0 13.6 99 25
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 n/a 0.0 0.0 0.1 1 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.3 15.5 75.1 0.0 0.1 n/a 0.0 0.0 1.0 94 24
    Selenium (mcg) 1.0 0.5 0.0 0.9 0.0 0.5 0.1 0.1 0.0 84.4 n/a 0.1 0.6 n/a 0.0 0.0 n/a 88 22
    Serine (g) 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 2.8 0.4 n/a 0.1 n/a 0.0 0.0 0.7 4 1
    Sodium (mg) 9.6 8.1 0.8 1.0 0.4 0.6 1.8 0.1 0.0 190.5 51.6 0.1 4.2 n/a 0.9 2,325.5 5.9 2,601 650
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 12.6 n/a n/a 0.2 n/a n/a 13 3
    Sugar n/a 4.8 0.1 0.1 0.0 n/a 0.0 0.1 0.0 0.0 n/a 12.6 4.9 n/a 0.7 0.0 n/a 23 6
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.1 n/a 0.0 0.0 0.6 1 0
    Threonine (g) 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 2.8 0.3 n/a 0.1 n/a 0.0 0.0 0.5 4 1
    Tocopherol, alpha n/a 0.6 0.0 0.0 0.0 n/a 0.0 0.0 2.1 1.2 n/a 0.0 0.6 n/a 0.1 0.0 n/a 5 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0.0 2.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a 2 1
    Total Fat (g) 0.1 0.4 0.0 0.0 0.1 0.3 0.2 1.1 13.5 39.3 84.7 0.0 0.4 n/a 0.0 0.0 4.9 145 36
    Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.5 0.1 n/a 0.0 n/a 0.0 0.0 0.2 1 0
    Tyrosine (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 2.2 0.2 n/a 0.1 n/a 0.0 0.0 0.5 3 1
    Valine (g) 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 3.5 0.5 n/a 0.1 n/a 0.0 0.0 0.8 5 1
    Vitamin A, IU (IU) 952.0 856.8 0.0 0.5 0.0 0.0 13.3 0.0 0.0 0.0 0.0 0.0 56.7 n/a 22.0 0.0 0.0 1,901 475
    Vitamin A, RAE (mcg) 48.0 43.2 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 2.1 n/a 0.9 0.0 0.0 95 24
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.3 0.5 0.0 0.1 0.0 n/a 0.0 0.0 0.0 2.1 0.1 0.0 0.2 n/a 0.0 0.0 0.9 4 1
    Vitamin C (mg) 6.4 129.3 0.3 1.9 0.3 0.4 0.1 0.0 0.0 0.0 4.0 0.0 4.6 n/a 13.2 0.0 0.0 160 40
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Water (g) 63.8 79.2 4.7 3.5 0.1 0.2 0.1 0.0 0.0 227.5 289.3 0.0 194.1 n/a 39.9 0.0 426.8 1,329 332
    Zinc (mg) 0.3 0.2 0.0 0.1 0.0 0.1 0.1 0.0 0.0 13.0 2.2 0.0 0.3 n/a 0.0 0.0 3.6 20 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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