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    Nutritional Facts: Deep-Dish Traditional Chicken Cordon Bleu Crescent Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    refrigerated crescent dinner rolls
    2 tablespoons (28g)
    salted butter
    1 tablespoon (14g)
    olive oil
    1 medium (110g)
    onions
    1 (3g)
    garlic cloves
    1 lb (454g)
    chicken
    0 (0g)
    swiss cheese
    1/4 cup (25g)
    parmesan cheese
    1/3 cup (77g)
    light sour cream
    2 tablespoons (30g)
    Dijon mustard
    1 teaspoon (5g)
    lemon juice
    1 teaspoon (7g)
    honey
    1 teaspoon (5g)
    horseradish sauce
    1/8 teaspoon (0g)
    dried thyme
    1 lb (454g)
    deli ham
    Total 1 serving
    Alanine (g) 0.8 0.0 0.0 0.0 0.0 4.9 n/a 0.3 n/a 0.1 n/a 0.0 n/a n/a 3.3 9 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.9 0.0 0.0 0.1 0.0 5.3 n/a 0.4 n/a 0.1 n/a 0.0 n/a n/a 3.8 11 1
    Ash (g) 3.9 0.6 0.0 0.4 0.0 3.6 n/a 2.0 0.5 1.1 0.0 0.0 0.1 0.0 16.8 29 2
    Aspartic acid (g) 1.2 0.0 0.0 0.1 0.0 7.5 n/a 0.7 n/a 0.1 n/a 0.0 n/a n/a 5.2 15 1
    Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 134.0 6.8 0.1 25.3 5.4 49.9 n/a 277.3 108.0 17.4 0.3 0.4 2.8 3.3 109.0 740 62
    Calories 697.5 203.6 119.3 44.0 4.5 975.2 n/a 107.8 105.7 20.1 1.1 21.1 2.4 0.5 740.0 3,043 254
    Calories (kj) 2,917.2 851.7 499.4 182.6 18.7 4,082.3 n/a 451.3 441.9 83.4 4.6 88.1 10.1 2.0 3,100.8 12,734 1,061
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 118.1 0.0 0.0 10.3 1.0 0.0 n/a 1.0 5.4 1.6 0.4 5.7 0.6 0.1 17.4 162 13
    Cholesterol (mg) 113.6 61.1 0.0 0.0 0.0 340.2 n/a 22.0 26.8 0.0 0.0 0.0 0.0 0.0 258.8 822 69
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
    Cystine (g) 0.5 0.0 0.0 0.0 0.0 1.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.7 2 0
    Dietary Fiber (g) 8.4 0.0 0.0 1.9 0.1 0.0 n/a 0.0 0.0 1.0 0.0 0.0 0.2 0.1 5.9 17 1
    Folate (mcg) 418.0 0.9 0.0 20.9 0.1 27.2 n/a 2.5 8.4 2.1 1.0 0.1 2.9 0.5 31.8 516 43
    Folate, DFE (mcg) 627.1 0.9 0.0 20.9 0.1 27.2 n/a 2.5 8.4 2.1 1.0 0.1 2.9 0.5 31.8 725 60
    Folate, food (mcg) 120.4 0.9 0.0 20.9 0.1 27.2 n/a 2.5 8.4 2.1 1.0 0.1 2.9 0.5 31.8 219 18
    Folic acid (mcg) 297.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 298 25
    Fructose n/a n/a n/a 1.4 n/a n/a n/a 0.0 n/a 0.1 0.1 2.8 n/a n/a n/a 4 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 2.2 n/a n/a n/a 0.0 n/a 0.1 0.1 2.5 n/a n/a n/a 5 0
    Glutamic acid (g) 6.3 0.1 0.0 0.3 0.0 12.3 n/a 2.2 n/a 0.2 n/a 0.0 n/a n/a 8.8 30 3
    Glycine (g) 0.8 0.0 0.0 0.0 0.0 5.5 n/a 0.2 n/a 0.1 n/a 0.0 n/a n/a 3.1 10 1
    Histidine (g) 0.5 0.0 0.0 0.0 0.0 2.5 n/a 0.3 n/a 0.0 n/a 0.0 n/a n/a 2.2 5 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 8.0 0.0 0.1 0.2 0.1 4.1 n/a 0.2 0.1 0.5 0.0 0.0 0.0 0.2 4.6 18 2
    Isoleucine (g) 0.9 0.0 0.0 0.0 0.0 4.2 n/a 0.5 n/a 0.0 n/a 0.0 n/a 0.0 2.6 8 1
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 1.6 0.0 0.0 0.0 0.0 6.1 n/a 0.9 n/a 0.1 n/a 0.0 n/a 0.0 4.5 13 1
    Lysine (g) 0.7 0.0 0.0 0.0 0.0 6.8 n/a 0.7 n/a 0.1 n/a 0.0 n/a 0.0 5.0 14 1
    Magnesium (mg) 56.8 0.6 0.0 11.0 0.8 90.7 n/a 9.5 7.7 14.7 0.3 0.1 1.4 0.4 99.9 294 24
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
    Manganese (mg) 1.2 0.0 0.0 0.1 0.1 0.1 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 2.5 4 0
    Methionine (g) 0.4 0.0 0.0 0.0 0.0 2.2 n/a 0.3 n/a 0.0 n/a 0.0 n/a n/a 1.4 4 0
    Monounsaturated Fat (g) 6.7 6.0 9.8 0.0 0.0 28.3 n/a 2.1 2.4 0.8 0.0 0.0 0.0 0.0 19.8 76 6
    Niacin (mg) 7.5 0.0 0.0 0.1 0.0 30.8 n/a 0.0 0.1 0.2 0.0 0.0 0.0 0.0 13.2 52 4
    Pantothenic acid (mg) 1.5 0.0 0.0 0.1 0.0 4.1 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a 2.0 8 1
    Phenylalanine (g) 1.1 0.0 0.0 0.0 0.0 3.3 n/a 0.5 n/a 0.1 n/a 0.0 n/a n/a 2.3 7 1
    Phosphorus (mg) 229.5 6.8 0.0 31.9 4.6 666.8 n/a 182.3 54.4 31.8 0.4 0.3 1.6 0.4 694.6 1,905 159
    Phytosterols n/a n/a 29.8 16.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.3 22.7 70 6
    Polyunsaturated Fat (g) 2.6 0.9 1.4 0.0 0.0 14.7 n/a 0.3 0.3 0.3 0.0 0.0 0.0 0.0 3.6 24 2
    Potassium (mg) 236.3 6.8 0.1 160.6 12.0 857.3 n/a 31.3 162.4 41.4 5.2 3.6 12.3 1.4 1,303.0 2,834 236
    Proline (g) 2.1 0.0 0.0 0.0 0.0 4.1 n/a 1.2 n/a 0.1 n/a 0.0 n/a n/a 2.5 10 1
    Protein (g) 21.6 0.2 0.0 1.2 0.2 84.4 n/a 9.6 2.7 1.3 0.0 0.0 0.1 0.0 75.4 197 16
    Retinol (mcg) 11.4 190.6 0.0 0.0 0.0 186.0 n/a 55.8 67.4 0.0 0.0 0.0 0.0 0.0 0.0 511 43
    Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.5 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.8 3 0
    Saturated Fat (g) 3.6 14.6 1.9 0.0 0.0 19.5 n/a 4.3 5.1 0.1 0.0 0.0 0.0 0.0 13.3 62 5
    Selenium (mcg) 67.3 0.3 0.0 0.6 0.4 65.3 n/a 4.4 2.4 9.9 0.0 0.1 0.1 0.0 94.0 245 20
    Serine (g) 1.1 0.0 0.0 0.0 0.0 3.0 n/a 0.6 n/a 0.1 n/a 0.0 n/a n/a 2.4 7 1
    Sodium (mg) 1,042.8 202.8 0.3 4.4 0.5 317.5 n/a 382.3 54.4 340.5 0.1 0.3 15.7 0.1 5,920.2 8,282 690
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.2 0.0 n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 1.1 n/a n/a n/a 0.0 n/a 0.1 0.0 0.1 n/a n/a n/a 1 0
    Sugar (g) 9.8 0.0 0.0 4.7 0.0 0.0 n/a 0.2 0.2 0.3 0.1 5.7 0.4 0.0 0.0 21 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.2 0.0 0.0 0.1 0.0 0.3 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.8 5 0
    Threonine (g) 0.7 0.0 0.0 0.0 0.0 3.5 n/a 0.4 n/a 0.1 n/a 0.0 n/a 0.0 2.5 7 1
    Tocopherol, alpha (mg) 0.8 0.7 1.9 0.0 0.0 1.4 n/a 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.4 6 0
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 0.0 1 0
    Total Fat (g) 14.5 23.0 13.5 0.1 0.0 68.3 n/a 7.2 8.1 1.2 0.0 0.0 0.0 0.0 39.0 175 15
    Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
    TransFatty acids n/a 0.9 n/a n/a n/a 0.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.3 0.0 0.0 0.0 0.0 0.9 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.7 2 0
    Tyrosine (g) 0.7 0.0 0.0 0.0 0.0 2.7 n/a 0.6 n/a 0.0 n/a 0.0 n/a n/a 1.9 6 0
    Valine (g) 1.0 0.0 0.0 0.0 0.0 4.1 n/a 0.6 n/a 0.1 n/a 0.0 n/a 0.0 3.0 9 1
    Vitamin A, IU (IU) 47.7 709.7 0.0 2.2 0.3 635.0 n/a 216.3 251.2 21.3 0.3 0.0 0.1 6.7 0.0 1,891 158
    Vitamin A, RAE (mcg) 11.4 194.3 0.0 0.0 0.0 186.0 n/a 57.3 68.9 1.2 0.0 0.0 0.0 0.3 0.0 519 43
    Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 0.0 1.4 n/a 0.6 0.3 0.0 0.0 0.0 0.0 0.0 1.9 5 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 1.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 3 0
    Vitamin C (mg) 0.0 0.0 0.0 8.1 0.9 7.3 n/a 0.0 0.7 0.5 2.0 0.0 1.2 0.1 18.2 39 3
    Vitamin D (IU) 0.0 17.0 0.0 0.0 0.0 45.4 n/a 5.3 6.1 0.0 0.0 0.0 0.0 0.0 131.7 205 17
    Water (g) 69.1 4.5 0.0 98.0 1.8 299.3 n/a 5.2 59.8 24.8 4.7 1.2 4.3 0.0 305.4 878 73
    Zinc (mg) 2.5 0.0 0.0 0.2 0.0 5.9 n/a 1.0 0.4 0.2 0.0 0.0 0.0 0.0 6.1 16 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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