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Nutritional Facts: Deep-Dish Traditional Chicken Cordon Bleu Crescent Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
refrigerated crescent dinner rolls
2 tablespoons (28g)
salted butter
1 tablespoon (14g)
olive oil
1 medium (110g)
onions
1 (3g)
garlic cloves
1 lb (454g)
chicken
0 (0g)
swiss cheese
1/4 cup (25g)
parmesan cheese
1/3 cup (77g)
light sour cream
2 tablespoons (30g)
Dijon mustard
1 teaspoon (5g)
lemon juice
1 teaspoon (7g)
honey
1 teaspoon (5g)
horseradish sauce
1/8 teaspoon (0g)
dried thyme
1 lb (454g)
deli ham
Total 1 serving
Alanine (g) 0.8 0.0 0.0 0.0 0.0 4.9 n/a 0.3 n/a 0.1 n/a 0.0 n/a n/a 3.3 9 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.0 0.0 0.1 0.0 5.3 n/a 0.4 n/a 0.1 n/a 0.0 n/a n/a 3.8 11 1
Ash (g) 3.9 0.6 0.0 0.4 0.0 3.6 n/a 2.0 0.5 1.1 0.0 0.0 0.1 0.0 16.8 29 2
Aspartic acid (g) 1.2 0.0 0.0 0.1 0.0 7.5 n/a 0.7 n/a 0.1 n/a 0.0 n/a n/a 5.2 15 1
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 134.0 6.8 0.1 25.3 5.4 49.9 n/a 277.3 108.0 17.4 0.3 0.4 2.8 3.3 109.0 740 62
Calories 697.5 203.6 119.3 44.0 4.5 975.2 n/a 107.8 105.7 20.1 1.1 21.1 2.4 0.5 740.0 3,043 254
Calories (kj) 2,917.2 851.7 499.4 182.6 18.7 4,082.3 n/a 451.3 441.9 83.4 4.6 88.1 10.1 2.0 3,100.8 12,734 1,061
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 118.1 0.0 0.0 10.3 1.0 0.0 n/a 1.0 5.4 1.6 0.4 5.7 0.6 0.1 17.4 162 13
Cholesterol (mg) 113.6 61.1 0.0 0.0 0.0 340.2 n/a 22.0 26.8 0.0 0.0 0.0 0.0 0.0 258.8 822 69
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Cystine (g) 0.5 0.0 0.0 0.0 0.0 1.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.7 2 0
Dietary Fiber (g) 8.4 0.0 0.0 1.9 0.1 0.0 n/a 0.0 0.0 1.0 0.0 0.0 0.2 0.1 5.9 17 1
Folate (mcg) 418.0 0.9 0.0 20.9 0.1 27.2 n/a 2.5 8.4 2.1 1.0 0.1 2.9 0.5 31.8 516 43
Folate, DFE (mcg) 627.1 0.9 0.0 20.9 0.1 27.2 n/a 2.5 8.4 2.1 1.0 0.1 2.9 0.5 31.8 725 60
Folate, food (mcg) 120.4 0.9 0.0 20.9 0.1 27.2 n/a 2.5 8.4 2.1 1.0 0.1 2.9 0.5 31.8 219 18
Folic acid (mcg) 297.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 298 25
Fructose n/a n/a n/a 1.4 n/a n/a n/a 0.0 n/a 0.1 0.1 2.8 n/a n/a n/a 4 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 2.2 n/a n/a n/a 0.0 n/a 0.1 0.1 2.5 n/a n/a n/a 5 0
Glutamic acid (g) 6.3 0.1 0.0 0.3 0.0 12.3 n/a 2.2 n/a 0.2 n/a 0.0 n/a n/a 8.8 30 3
Glycine (g) 0.8 0.0 0.0 0.0 0.0 5.5 n/a 0.2 n/a 0.1 n/a 0.0 n/a n/a 3.1 10 1
Histidine (g) 0.5 0.0 0.0 0.0 0.0 2.5 n/a 0.3 n/a 0.0 n/a 0.0 n/a n/a 2.2 5 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Iron (mg) 8.0 0.0 0.1 0.2 0.1 4.1 n/a 0.2 0.1 0.5 0.0 0.0 0.0 0.2 4.6 18 2
Isoleucine (g) 0.9 0.0 0.0 0.0 0.0 4.2 n/a 0.5 n/a 0.0 n/a 0.0 n/a 0.0 2.6 8 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.6 0.0 0.0 0.0 0.0 6.1 n/a 0.9 n/a 0.1 n/a 0.0 n/a 0.0 4.5 13 1
Lysine (g) 0.7 0.0 0.0 0.0 0.0 6.8 n/a 0.7 n/a 0.1 n/a 0.0 n/a 0.0 5.0 14 1
Magnesium (mg) 56.8 0.6 0.0 11.0 0.8 90.7 n/a 9.5 7.7 14.7 0.3 0.1 1.4 0.4 99.9 294 24
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 0 0
Manganese (mg) 1.2 0.0 0.0 0.1 0.1 0.1 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 2.5 4 0
Methionine (g) 0.4 0.0 0.0 0.0 0.0 2.2 n/a 0.3 n/a 0.0 n/a 0.0 n/a n/a 1.4 4 0
Monounsaturated Fat (g) 6.7 6.0 9.8 0.0 0.0 28.3 n/a 2.1 2.4 0.8 0.0 0.0 0.0 0.0 19.8 76 6
Niacin (mg) 7.5 0.0 0.0 0.1 0.0 30.8 n/a 0.0 0.1 0.2 0.0 0.0 0.0 0.0 13.2 52 4
Pantothenic acid (mg) 1.5 0.0 0.0 0.1 0.0 4.1 n/a 0.1 n/a 0.1 0.0 0.0 0.0 n/a 2.0 8 1
Phenylalanine (g) 1.1 0.0 0.0 0.0 0.0 3.3 n/a 0.5 n/a 0.1 n/a 0.0 n/a n/a 2.3 7 1
Phosphorus (mg) 229.5 6.8 0.0 31.9 4.6 666.8 n/a 182.3 54.4 31.8 0.4 0.3 1.6 0.4 694.6 1,905 159
Phytosterols n/a n/a 29.8 16.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.3 22.7 70 6
Polyunsaturated Fat (g) 2.6 0.9 1.4 0.0 0.0 14.7 n/a 0.3 0.3 0.3 0.0 0.0 0.0 0.0 3.6 24 2
Potassium (mg) 236.3 6.8 0.1 160.6 12.0 857.3 n/a 31.3 162.4 41.4 5.2 3.6 12.3 1.4 1,303.0 2,834 236
Proline (g) 2.1 0.0 0.0 0.0 0.0 4.1 n/a 1.2 n/a 0.1 n/a 0.0 n/a n/a 2.5 10 1
Protein (g) 21.6 0.2 0.0 1.2 0.2 84.4 n/a 9.6 2.7 1.3 0.0 0.0 0.1 0.0 75.4 197 16
Retinol (mcg) 11.4 190.6 0.0 0.0 0.0 186.0 n/a 55.8 67.4 0.0 0.0 0.0 0.0 0.0 0.0 511 43
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.5 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.8 3 0
Saturated Fat (g) 3.6 14.6 1.9 0.0 0.0 19.5 n/a 4.3 5.1 0.1 0.0 0.0 0.0 0.0 13.3 62 5
Selenium (mcg) 67.3 0.3 0.0 0.6 0.4 65.3 n/a 4.4 2.4 9.9 0.0 0.1 0.1 0.0 94.0 245 20
Serine (g) 1.1 0.0 0.0 0.0 0.0 3.0 n/a 0.6 n/a 0.1 n/a 0.0 n/a n/a 2.4 7 1
Sodium (mg) 1,042.8 202.8 0.3 4.4 0.5 317.5 n/a 382.3 54.4 340.5 0.1 0.3 15.7 0.1 5,920.2 8,282 690
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.2 0.0 n/a 0.0 n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 1.1 n/a n/a n/a 0.0 n/a 0.1 0.0 0.1 n/a n/a n/a 1 0
Sugar (g) 9.8 0.0 0.0 4.7 0.0 0.0 n/a 0.2 0.2 0.3 0.1 5.7 0.4 0.0 0.0 21 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.0 0.0 0.1 0.0 0.3 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.8 5 0
Threonine (g) 0.7 0.0 0.0 0.0 0.0 3.5 n/a 0.4 n/a 0.1 n/a 0.0 n/a 0.0 2.5 7 1
Tocopherol, alpha (mg) 0.8 0.7 1.9 0.0 0.0 1.4 n/a 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.4 6 0
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.1 0.0 n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 14.5 23.0 13.5 0.1 0.0 68.3 n/a 7.2 8.1 1.2 0.0 0.0 0.0 0.0 39.0 175 15
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.9 n/a n/a n/a 0.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.3 0.0 0.0 0.0 0.0 0.9 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0.7 2 0
Tyrosine (g) 0.7 0.0 0.0 0.0 0.0 2.7 n/a 0.6 n/a 0.0 n/a 0.0 n/a n/a 1.9 6 0
Valine (g) 1.0 0.0 0.0 0.0 0.0 4.1 n/a 0.6 n/a 0.1 n/a 0.0 n/a 0.0 3.0 9 1
Vitamin A, IU (IU) 47.7 709.7 0.0 2.2 0.3 635.0 n/a 216.3 251.2 21.3 0.3 0.0 0.1 6.7 0.0 1,891 158
Vitamin A, RAE (mcg) 11.4 194.3 0.0 0.0 0.0 186.0 n/a 57.3 68.9 1.2 0.0 0.0 0.0 0.3 0.0 519 43
Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 0.0 1.4 n/a 0.6 0.3 0.0 0.0 0.0 0.0 0.0 1.9 5 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 1.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 3 0
Vitamin C (mg) 0.0 0.0 0.0 8.1 0.9 7.3 n/a 0.0 0.7 0.5 2.0 0.0 1.2 0.1 18.2 39 3
Vitamin D (IU) 0.0 17.0 0.0 0.0 0.0 45.4 n/a 5.3 6.1 0.0 0.0 0.0 0.0 0.0 131.7 205 17
Water (g) 69.1 4.5 0.0 98.0 1.8 299.3 n/a 5.2 59.8 24.8 4.7 1.2 4.3 0.0 305.4 878 73
Zinc (mg) 2.5 0.0 0.0 0.2 0.0 5.9 n/a 1.0 0.4 0.2 0.0 0.0 0.0 0.0 6.1 16 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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