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Nutritional Facts: Green Bean Casserole Stuffed Mushrooms

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 slices (42g)
turkey bacon
1 1/2 teaspoons (4g)
garlic
14 1/2 ounces (411g)
French style green beans
3/4 cup (75g)
parmesan cheese
1/2 cup (0g)
cream of onion soup
1/4 cup (59g)
water
1/4 teaspoon (1g)
ground nutmeg
1/8 teaspoon (0g)
black pepper
1 cup (108g)
unseasoned breadcrumbs
30 (540g)
mushrooms
2 7/8 ounces (0g)
French-fried onions
Total 1 serving
Alanine n/a 0.0 0.3 0.9 n/a n/a n/a 0.0 0.5 1.1 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 0.2 1.2 n/a n/a n/a 0.0 0.6 0.4 n/a 2 0
Ash (g) 1.6 0.1 4.4 6.0 n/a 0.1 0.0 0.0 3.1 4.6 n/a 20 1
Aspartic acid n/a 0.0 0.9 2.0 n/a n/a n/a 0.0 0.8 1.1 n/a 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 16.8 7.6 172.7 831.8 n/a 1.8 1.0 1.3 197.6 16.2 n/a 1,247 83
Calories 105.0 6.3 106.9 323.3 n/a 0.0 2.9 0.7 426.6 118.8 n/a 1,090 73
Calories (kj) 439.3 26.2 448.1 1,353.8 n/a 0.0 12.1 3.0 1,785.2 502.2 n/a 4,570 305
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.8 n/a 11 1
Carbohydrates (g) 0.7 1.4 24.1 3.0 n/a 0.0 0.3 0.2 77.7 17.6 n/a 125 8
Cholesterol (mg) 37.8 0.0 0.0 66.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 104 7
Copper (mg) 0.1 0.0 0.2 0.2 n/a 0.0 0.0 0.0 0.3 1.7 n/a 3 0
Cystine n/a 0.0 0.1 0.1 n/a n/a n/a 0.0 0.3 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.1 12.3 0.0 n/a 0.0 0.1 0.1 4.9 5.4 n/a 23 2
Folate (mcg) 3.4 0.1 94.6 7.5 n/a 0.0 0.4 0.0 115.6 91.8 n/a 313 21
Folate, DFE (mcg) 3.4 0.1 94.6 7.5 n/a 0.0 0.4 0.0 177.1 91.8 n/a 375 25
Folate, food (mcg) 3.4 0.1 94.6 7.5 n/a 0.0 0.4 0.0 27.0 91.8 n/a 225 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 88.6 0.0 n/a 89 6
Fructose n/a n/a n/a 0.1 n/a n/a n/a 0.0 2.7 0.9 n/a 4 0
Galactose n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.1 n/a n/a n/a 0.0 2.0 8.0 n/a 10 1
Glutamic acid n/a 0.0 0.6 6.5 n/a n/a n/a 0.0 4.5 1.9 n/a 13 1
Glycine n/a 0.0 0.2 0.6 n/a n/a n/a 0.0 0.5 0.5 n/a 2 0
Histidine n/a 0.0 0.1 0.8 n/a n/a n/a 0.0 0.3 0.3 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.6 0.1 2.7 0.7 n/a 0.0 0.0 0.0 5.2 2.7 n/a 12 1
Isoleucine n/a 0.0 0.2 1.5 n/a n/a n/a 0.0 0.6 0.4 n/a 3 0
Lactose n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine n/a 0.0 0.4 2.8 n/a n/a n/a 0.0 1.0 0.6 n/a 5 0
Lysine n/a 0.0 0.3 2.2 n/a n/a n/a 0.0 0.5 0.6 n/a 4 0
Magnesium (mg) 8.0 1.1 78.1 28.5 n/a 0.6 1.0 0.5 46.4 48.6 n/a 213 14
Maltose n/a n/a n/a 0.1 n/a n/a n/a 0.0 2.1 0.0 n/a 2 0
Manganese n/a 0.1 1.2 0.1 n/a 0.0 0.0 0.0 1.0 0.3 n/a 3 0
Methionine n/a 0.0 0.1 0.8 n/a n/a n/a 0.0 0.3 0.2 n/a 1 0
Monounsaturated Fat (g) 3.2 0.0 0.0 6.3 n/a 0.0 0.0 0.0 1.1 0.0 n/a 11 1
Niacin n/a 0.0 1.6 0.1 n/a 0.0 0.0 0.0 7.2 19.5 n/a 28 2
Pantothenic acid n/a 0.0 0.2 0.2 n/a 0.0 n/a 0.0 0.6 8.1 n/a 9 1
Phenylalanine n/a 0.0 0.2 1.6 n/a n/a n/a 0.0 0.7 0.5 n/a 3 0
Phosphorus (mg) 83.6 6.4 119.2 546.8 n/a 0.0 1.2 0.5 178.2 464.4 n/a 1,400 93
Phytosterols n/a n/a n/a n/a n/a n/a 0.3 0.3 8.6 n/a n/a 9 1
Polyunsaturated Fat (g) 2.0 0.0 0.3 0.9 n/a 0.0 0.0 0.0 2.2 0.9 n/a 6 0
Potassium (mg) 87.4 16.8 653.7 93.8 n/a 0.6 1.9 3.8 211.7 1,717.2 n/a 2,787 186
Proline n/a 0.0 0.2 3.5 n/a n/a n/a 0.0 1.5 0.4 n/a 6 0
Protein (g) 6.3 0.3 6.1 28.8 n/a 0.0 0.0 0.0 14.4 16.7 n/a 73 5
Retinol (mcg) 0.0 0.0 0.0 167.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 167 11
Riboflavin n/a 0.0 0.4 0.4 n/a 0.0 0.0 0.0 0.4 2.2 n/a 3 0
Saturated Fat (g) 2.2 0.0 0.2 13.0 n/a 0.0 0.1 0.0 1.3 0.3 n/a 17 1
Selenium n/a 0.6 1.6 13.3 n/a 0.0 0.0 0.0 27.2 50.2 n/a 93 6
Serine n/a 0.0 0.3 1.7 n/a n/a n/a 0.0 0.7 0.5 n/a 3 0
Sodium (mg) 509.5 0.7 1,007.2 1,146.8 n/a 1.8 0.1 0.1 790.6 27.0 n/a 3,484 232
Starch n/a n/a n/a n/a n/a n/a n/a n/a 64.4 0.0 n/a 64 4
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Sugar (g) 0.8 0.0 5.1 0.7 n/a 0.0 0.2 0.0 6.7 10.7 n/a 24 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 1.0 0.4 n/a 2 0
Threonine n/a 0.0 0.3 1.1 n/a n/a n/a 0.0 0.5 0.6 n/a 2 0
Tocopherol, alpha n/a 0.0 0.2 0.2 n/a 0.0 0.0 0.0 0.1 0.1 n/a 0 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.1 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.2 0.1 n/a 0 0
Tocopherol, gamma n/a n/a 0.3 n/a n/a n/a 0.0 0.0 0.8 0.1 n/a 1 0
Total Fat (g) 8.5 0.0 0.7 21.5 n/a 0.0 0.2 0.0 5.7 1.8 n/a 38 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.1 0.4 n/a n/a n/a 0.0 0.2 0.2 n/a 1 0
Tyrosine n/a 0.0 0.1 1.7 n/a n/a n/a 0.0 0.4 0.2 n/a 3 0
Valine n/a 0.0 0.3 1.9 n/a n/a n/a 0.0 0.6 1.3 n/a 4 0
Vitamin A, IU (IU) 0.0 0.4 2,289.8 648.8 n/a 0.0 0.6 1.6 0.0 0.0 n/a 2,941 196
Vitamin A, RAE (mcg) 0.0 0.0 115.1 171.8 n/a 0.0 0.0 0.1 0.0 0.0 n/a 287 19
Vitamin B-12 n/a 0.0 0.0 1.7 n/a 0.0 0.0 0.0 0.4 0.2 n/a 2 0
Vitamin B-6 n/a 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.1 0.6 n/a 1 0
Vitamin C (mg) 0.0 1.3 16.9 0.0 n/a 0.0 0.0 0.0 0.0 11.3 n/a 30 2
Vitamin D n/a 0.0 0.0 15.8 n/a 0.0 0.0 0.0 0.0 37.8 n/a 54 4
Water (g) 24.8 2.5 375.8 15.6 n/a 59.2 0.0 0.0 7.0 499.2 n/a 984 66
Zinc (mg) 1.1 0.0 1.0 2.9 n/a 0.0 0.0 0.0 1.6 2.8 n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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