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Nutritional Facts: Scalloped Apple Bake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
1/4 cup (55g)
brown sugar
2 tablespoons (12g)
orange zest
1 teaspoon (3g)
cinnamon
1/4 teaspoon (1g)
nutmeg
1 1/2 cups (0g)
cornbread stuffing mix
1/2 cup (55g)
pecans
16 ounces (457g)
whole berry cranberry sauce
1/3 cup (83g)
orange juice
4 large (892g)
apples
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 0.1 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.0 n/a n/a 0.6 n/a 0.0 0.1 1 0
Ash (g) 1.2 0.2 0.1 0.1 0.0 n/a 0.8 0.5 0.3 1.7 5 1
Aspartic acid (g) 0.0 n/a n/a 0.0 n/a n/a 0.5 n/a 0.1 0.6 1 0
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a 48.5 n/a n/a n/a 51 13
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 45.7 19.3 26.2 1.1 n/a 38.2 18.3 9.1 53.5 225 56
Calories 406.9 209.0 11.6 6.5 3.1 n/a 376.6 690.3 37.2 463.8 2,205 551
Calories (kj) 1,701.9 874.5 48.6 27.0 12.9 n/a 1,574.5 2,889.1 155.3 1,944.6 9,228 2,307
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 2.7 n/a n/a n/a 3 1
Carbohydrates (g) 0.0 53.9 3.0 2.1 0.3 n/a 7.6 177.8 8.6 123.2 377 94
Cholesterol (mg) 122.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 122 31
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.1 0.0 0.2 1 0
Cystine (g) 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 1.3 1.4 0.1 n/a 5.2 4.6 0.2 21.4 34 9
Folate (mcg) 1.7 0.6 3.6 0.2 0.4 n/a 12.0 4.6 24.8 26.8 75 19
Folate, DFE (mcg) 1.7 0.6 3.6 0.2 0.4 n/a 12.0 4.6 24.8 26.8 75 19
Folate, food (mcg) 1.7 0.6 3.6 0.2 0.4 n/a 12.0 4.6 24.8 26.8 75 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.6 n/a 0.0 n/a n/a 0.0 n/a n/a 52.6 53 13
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.7 n/a 0.0 n/a n/a 0.0 n/a n/a 21.7 22 6
Glutamic acid (g) 0.1 n/a n/a 0.0 n/a n/a 1.0 n/a 0.0 0.2 1 0
Glycine (g) 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 0.1 0 0
Histidine (g) 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.4 0.1 0.2 0.0 n/a 1.4 1.0 0.2 1.1 4 1
Isoleucine (g) 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 0.1 0 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 0.0 0.1 1 0
Lysine (g) 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 0.1 0 0
Magnesium (mg) 1.1 5.0 2.6 1.6 1.1 n/a 65.9 13.7 9.1 44.6 145 36
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 n/a 0.5 0.0 n/a 2.5 0.3 0.0 0.3 4 1
Methionine (g) 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 11.9 0.0 0.0 0.0 0.0 n/a 22.2 0.1 0.0 0.1 34 9
Niacin (mg) 0.0 0.1 0.1 0.0 0.0 n/a 0.6 0.5 0.3 0.8 2 1
Pantothenic acid (mg) 0.1 0.1 0.1 0.0 n/a n/a 0.5 n/a 0.2 0.5 1 0
Phenylalanine (g) 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 0.1 0 0
Phosphorus (mg) 13.6 2.2 2.5 1.7 1.2 n/a 151.0 27.4 14.0 98.1 312 78
Phytosterols n/a n/a 4.1 0.7 0.4 n/a 55.6 n/a n/a 107.0 168 42
Polyunsaturated Fat (g) 1.7 0.0 0.0 0.0 0.0 n/a 11.8 0.3 0.0 0.5 14 4
Potassium (mg) 13.6 73.2 25.4 11.3 2.1 n/a 223.5 118.9 165.2 954.4 1,587 397
Proline (g) 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 0.1 0 0
Protein (g) 0.5 0.1 0.2 0.1 0.0 n/a 5.0 0.9 0.6 2.3 10 2
Retinol (mcg) 380.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 381 95
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.2 0 0
Saturated Fat (g) 29.2 0.0 0.0 0.0 0.2 n/a 3.4 0.1 0.0 0.2 33 8
Selenium (mcg) 0.6 0.7 0.1 0.1 0.0 n/a 2.1 1.4 0.1 0.0 5 1
Serine (g) 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 0.0 0.1 0 0
Sodium (mg) 405.2 15.4 0.4 0.3 0.1 n/a 0.0 132.6 0.8 8.9 564 141
Starch n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0.4 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 1.6 n/a n/a n/a 2 0
Sucrose n/a 52.0 n/a 0.0 n/a n/a 2.1 n/a n/a 18.5 73 18
Sugar (g) 0.0 53.4 n/a 0.1 0.2 n/a 2.2 173.3 6.9 92.7 329 82
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.1 0.1 0.2 1 0
Threonine (g) 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 0.1 0 0
Tocopherol, alpha (mg) 1.3 0.0 0.0 0.1 0.0 n/a 0.8 3.8 0.0 1.6 8 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.3 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 0.0 n/a 13.3 n/a n/a 0.0 14 3
Total Fat (g) 46.0 0.0 0.0 0.0 0.2 n/a 39.2 0.7 0.2 1.5 88 22
Trans-monoenoic Fat (g) 1.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 0.0 0 0
Valine (g) 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a 0.0 0.1 0 0
Vitamin A, IU (IU) 1,418.2 0.0 50.4 7.7 0.6 n/a 30.5 192.0 165.2 481.7 2,346 587
Vitamin A, RAE (mcg) 388.2 0.0 2.5 0.4 0.0 n/a 1.6 9.1 8.3 26.8 437 109
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.4 1 0
Vitamin C (mg) 0.0 0.0 16.3 0.1 0.0 n/a 0.6 9.1 41.3 41.0 109 27
Vitamin D (IU) 34.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 34 9
Water (g) 9.0 0.7 8.7 0.3 0.0 n/a 1.9 277.3 72.9 763.2 1,134 284
Zinc (mg) 0.1 0.0 0.0 0.0 0.0 n/a 2.5 0.2 0.0 0.4 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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