You are in: Home /
Lost? Site Map

Nutritional Facts: Vegan Pumpkin Cream Cheese Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (0g)
tofutti better-than-cream-cheese
1/4 cup (61g)
canned pumpkin
1/4 cup (57g)
butter
1 tablespoon (15g)
orange juice
1/2 teaspoon (2g)
vanilla
4 cups (480g)
confectioners' sugar
Total 1 serving
Alanine n/a 0.0 0.0 0.0 n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 0.7 0.0 1 0
Arginine n/a 0.0 0.0 0.0 n/a n/a 0 0
Ash n/a 0.3 1.2 0.1 0.0 0.0 2 0
Aspartic acid n/a 0.1 0.0 0.0 n/a n/a 0 0
Beta-sitosterol n/a n/a 2.3 n/a n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 15.9 13.6 1.6 0.2 4.8 36 4
Calories n/a 20.8 406.9 6.7 6.0 1,867.2 2,308 231
Calories (kj) n/a 87.0 1,701.9 28.0 25.3 7,809.6 9,652 965
Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates n/a 5.0 0.0 1.5 0.3 478.9 486 49
Cholesterol n/a 0.0 122.0 0.0 0.0 0.0 122 12
Copper n/a 0.1 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber n/a 1.8 0.0 0.0 0.0 0.0 2 0
Folate n/a 7.4 1.7 4.5 0.0 0.0 14 1
Folate, DFE n/a 7.4 1.7 4.5 0.0 0.0 14 1
Folate, food n/a 7.4 1.7 4.5 0.0 0.0 14 1
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid n/a 0.1 0.1 0.0 n/a n/a 0 0
Glycine n/a 0.0 0.0 0.0 n/a n/a 0 0
Histidine n/a 0.0 0.0 0.0 n/a n/a 0 0
Iron n/a 0.9 0.0 0.0 0.0 0.3 1 0
Isoleucine n/a 0.0 0.0 0.0 n/a n/a 0 0
Lactose n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a 0.0 0.0 0.0 n/a n/a 0 0
Lysine n/a 0.0 0.0 0.0 n/a n/a 0 0
Magnesium n/a 14.1 1.1 1.6 0.3 0.0 17 2
Maltose n/a n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.1 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat n/a 0.0 11.9 0.0 0.0 0.0 12 1
Niacin n/a 0.2 0.0 0.1 0.0 0.0 0 0
Pantothenic acid n/a 0.2 0.1 0.0 0.0 0.0 0 0
Phenylalanine n/a 0.0 0.0 0.0 n/a n/a 0 0
Phosphorus n/a 21.4 13.6 2.5 0.1 0.0 38 4
Polyunsaturated Fat n/a 0.0 1.7 0.0 0.0 0.0 2 0
Potassium n/a 126.2 13.6 29.8 3.1 9.6 182 18
Proline n/a 0.0 0.0 0.0 n/a n/a 0 0
Protein n/a 0.7 0.5 0.1 0.0 0.0 1 0
Retinol n/a 0.0 380.8 0.0 0.0 0.0 381 38
Riboflavin n/a 0.0 0.0 0.0 0.0 0.1 0 0
Saturated Fat n/a 0.1 29.2 0.0 0.0 0.0 29 3
Selenium n/a 0.2 0.6 0.0 0.0 2.9 4 0
Serine n/a 0.0 0.0 0.0 n/a n/a 0 0
Sodium n/a 147.6 405.2 0.1 0.2 9.6 563 56
Starch n/a n/a n/a n/a n/a 6.0 6 1
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
Sugar n/a 2.0 0.0 1.2 0.3 469.5 473 47
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.6 1.3 0.0 0.0 0.0 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat n/a 0.2 46.0 0.0 0.0 0.0 46 5
Trans-monoenoic Fat n/a n/a 1.7 n/a n/a n/a 2 0
TransFatty acids n/a n/a 1.9 n/a n/a n/a 2 0
Tryptophan n/a 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine n/a 0.0 0.0 0.0 n/a n/a 0 0
Valine n/a 0.0 0.0 0.0 n/a n/a 0 0
Vitamin A, IU n/a 9,532.3 1,418.2 29.8 0.0 0.0 10,980 1,098
Vitamin A, RAE n/a 476.5 388.2 1.5 0.0 0.0 866 87
Vitamin B-12 n/a 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 2.6 0.0 7.4 0.0 0.0 10 1
Vitamin D n/a 0.0 34.1 0.0 0.0 0.0 34 3
Water n/a 55.1 9.0 13.1 1.1 1.1 79 8
Zinc n/a 0.1 0.1 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Vegan Pumpkin Cream Cheese Frosting.