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    Nutritional Facts: Candy Corn Layered Pudding

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 ounce (0g)
    sugar-free instant butterscotch pudding mix
    2 cups (492g)
    skim milk
    1 to taste (1g)
    food coloring
    2 ounces (57g)
    sugar-free instant vanilla pudding mix
    4 cups (984g)
    skim milk
    1 to taste (1g)
    yellow food coloring
    8 ounces (0g)
    Cool Whip Free
    Total 1 serving
    Alanine n/a 0.7 n/a n/a 1.3 n/a n/a 2 0
    Arginine n/a 0.7 n/a n/a 1.4 n/a n/a 2 0
    Ash n/a 4.3 n/a n/a 8.6 n/a n/a 13 2
    Aspartic acid n/a 1.5 n/a n/a 3.0 n/a n/a 4 1
    Calcium n/a 703.6 n/a n/a 1,407.1 n/a n/a 2,111 264
    Calories n/a 201.7 n/a n/a 403.4 n/a n/a 605 76
    Calories (kj) n/a 836.4 n/a n/a 1,672.8 n/a n/a 2,509 314
    Carbohydrates n/a 27.4 n/a n/a 54.7 n/a n/a 82 10
    Cholesterol n/a 9.8 n/a n/a 19.7 n/a n/a 30 4
    Copper n/a 0.1 n/a n/a 0.1 n/a n/a 0 0
    Cystine n/a 0.2 n/a n/a 0.4 n/a n/a 1 0
    Dietary Fiber n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Folate n/a 29.5 n/a n/a 59.0 n/a n/a 89 11
    Folate, DFE n/a 29.5 n/a n/a 59.0 n/a n/a 89 11
    Folate, food n/a 29.5 n/a n/a 59.0 n/a n/a 89 11
    Folic acid n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid n/a 4.1 n/a n/a 8.2 n/a n/a 12 2
    Glycine n/a 0.4 n/a n/a 0.8 n/a n/a 1 0
    Histidine n/a 0.5 n/a n/a 1.1 n/a n/a 2 0
    Iron n/a 0.3 n/a n/a 0.6 n/a n/a 1 0
    Isoleucine n/a 1.2 n/a n/a 2.4 n/a n/a 4 0
    Leucine n/a 1.9 n/a n/a 3.8 n/a n/a 6 1
    Lysine n/a 1.5 n/a n/a 3.1 n/a n/a 5 1
    Magnesium n/a 78.7 n/a n/a 157.4 n/a n/a 236 30
    Manganese n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Methionine n/a 0.5 n/a n/a 1.0 n/a n/a 1 0
    Monounsaturated Fat n/a 0.3 n/a n/a 0.6 n/a n/a 1 0
    Niacin n/a 0.5 n/a n/a 1.0 n/a n/a 1 0
    Pantothenic acid n/a 1.8 n/a n/a 3.7 n/a n/a 6 1
    Phenylalanine n/a 0.9 n/a n/a 1.9 n/a n/a 3 0
    Phosphorus n/a 551.0 n/a n/a 1,102.1 n/a n/a 1,653 207
    Polyunsaturated Fat n/a 0.0 n/a n/a 0.1 n/a n/a 0 0
    Potassium n/a 895.4 n/a n/a 1,790.9 n/a n/a 2,686 336
    Proline n/a 1.9 n/a n/a 3.8 n/a n/a 6 1
    Protein n/a 19.5 n/a n/a 39.0 n/a n/a 58 7
    Retinol n/a 300.1 n/a n/a 600.2 n/a n/a 900 113
    Riboflavin n/a 1.0 n/a n/a 1.9 n/a n/a 3 0
    Saturated Fat n/a 0.8 n/a n/a 1.6 n/a n/a 2 0
    Selenium n/a 11.8 n/a n/a 23.6 n/a n/a 35 4
    Serine n/a 1.1 n/a n/a 2.1 n/a n/a 3 0
    Sodium n/a 290.3 n/a n/a 580.6 n/a n/a 871 109
    Thiamin n/a 0.2 n/a n/a 0.4 n/a n/a 1 0
    Threonine n/a 0.9 n/a n/a 1.8 n/a n/a 3 0
    Total Fat n/a 1.2 n/a n/a 2.5 n/a n/a 4 0
    Tryptophan n/a 0.3 n/a n/a 0.6 n/a n/a 1 0
    Tyrosine n/a 0.9 n/a n/a 1.9 n/a n/a 3 0
    Valine n/a 1.3 n/a n/a 2.6 n/a n/a 4 0
    Vitamin A, IU n/a 998.8 n/a n/a 1,997.5 n/a n/a 2,996 375
    Vitamin A, RAE n/a 300.1 n/a n/a 600.2 n/a n/a 900 113
    Vitamin B-12 n/a 2.1 n/a n/a 4.2 n/a n/a 6 1
    Vitamin B-6 n/a 0.2 n/a n/a 0.5 n/a n/a 1 0
    Vitamin C n/a 5.4 n/a n/a 10.8 n/a n/a 16 2
    Vitamin D n/a 196.8 n/a n/a 393.6 n/a n/a 590 74
    Water n/a 439.7 n/a n/a 879.3 n/a n/a 1,319 165
    Zinc n/a 2.2 n/a n/a 4.4 n/a n/a 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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