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Nutritional Facts: Gruyere and Cider Fondue

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
hard apple cider
1 tablespoon (15g)
cider vinegar
4 cups (432g)
gruyere cheese
1 tablespoon (8g)
cornstarch
2 teaspoons (5g)
cornstarch
1 tablespoon (50g)
calvados
1 to taste (0g)
fresh ground black pepper
1 to taste (32g)
crusty bread
1 to taste (182g)
granny smith apples
1 to taste (0g)
bosc pears
1 to taste (0g)
kielbasa
Total 1 serving
Alanine n/a 0.0 4.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 4 1
Alcohol n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Arginine n/a 0.0 4.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 4 1
Ash n/a 0.0 18.6 0.0 0.0 n/a n/a n/a n/a n/a n/a 19 3
Aspartic acid n/a 0.0 7.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 7 1
Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Calcium n/a 1.0 4,367.5 0.2 0.1 n/a n/a n/a n/a n/a n/a 4,369 728
Calories n/a 3.1 1,784.2 30.5 20.3 n/a n/a n/a n/a n/a n/a 1,838 306
Calories (kj) n/a 13.4 7,465.0 127.5 85.0 n/a n/a n/a n/a n/a n/a 7,691 1,282
Carbohydrates n/a 0.1 1.6 7.3 4.9 n/a n/a n/a n/a n/a n/a 14 2
Cholesterol n/a 0.0 475.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 475 79
Copper n/a 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Cystine n/a 0.0 1.3 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Dietary Fiber n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a n/a n/a 0 0
Folate n/a 0.0 43.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 43 7
Folate, DFE n/a 0.0 43.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 43 7
Folate, food n/a 0.0 43.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 43 7
Folic acid n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.0 25.8 0.0 0.0 n/a n/a n/a n/a n/a n/a 26 4
Glycine n/a 0.0 2.3 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
Histidine n/a 0.0 4.8 0.0 0.0 n/a n/a n/a n/a n/a n/a 5 1
Iron n/a 0.0 0.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Isoleucine n/a 0.0 7.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 7 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 13.4 0.0 0.0 n/a n/a n/a n/a n/a n/a 13 2
Lysine n/a 0.0 11.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 12 2
Magnesium n/a 0.7 155.5 0.2 0.2 n/a n/a n/a n/a n/a n/a 157 26
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Methionine n/a 0.0 3.6 0.0 0.0 n/a n/a n/a n/a n/a n/a 4 1
Monounsaturated Fat n/a 0.0 43.4 0.0 0.0 n/a n/a n/a n/a n/a n/a 43 7
Niacin n/a 0.0 0.5 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Pantothenic acid n/a 0.0 2.4 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
Phenylalanine n/a 0.0 7.5 0.0 0.0 n/a n/a n/a n/a n/a n/a 8 1
Phosphorus n/a 1.2 2,613.6 1.0 0.7 n/a n/a n/a n/a n/a n/a 2,617 436
Phytosterols n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat n/a 0.0 7.5 0.0 0.0 n/a n/a n/a n/a n/a n/a 7 1
Potassium n/a 10.9 349.9 0.2 0.2 n/a n/a n/a n/a n/a n/a 361 60
Proline n/a 0.0 16.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 17 3
Protein n/a 0.0 128.8 0.0 0.0 n/a n/a n/a n/a n/a n/a 129 21
Retinol n/a 0.0 1,157.8 0.0 0.0 n/a n/a n/a n/a n/a n/a 1,158 193
Riboflavin n/a 0.0 1.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Saturated Fat n/a 0.0 81.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 82 14
Selenium n/a 0.0 62.6 0.2 0.1 n/a n/a n/a n/a n/a n/a 63 11
Serine n/a 0.0 7.4 0.0 0.0 n/a n/a n/a n/a n/a n/a 7 1
Sodium n/a 0.7 1,451.5 0.7 0.5 n/a n/a n/a n/a n/a n/a 1,453 242
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar n/a 0.1 1.6 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Thiamin n/a 0.0 0.3 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Threonine n/a 0.0 4.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 5 1
Tocopherol, alpha n/a 0.0 1.2 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat n/a 0.0 139.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 140 23
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 1.8 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
Tyrosine n/a 0.0 7.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 8 1
Valine n/a 0.0 9.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 10 2
Vitamin A, IU n/a 0.0 4,095.4 0.0 0.0 n/a n/a n/a n/a n/a n/a 4,095 683
Vitamin A, RAE n/a 0.0 1,170.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 1,171 195
Vitamin B-12 n/a 0.0 6.9 0.0 0.0 n/a n/a n/a n/a n/a n/a 7 1
Vitamin B-6 n/a 0.0 0.3 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Vitamin D n/a 0.0 103.7 0.0 0.0 n/a n/a n/a n/a n/a n/a 104 17
Water n/a 14.0 143.4 0.7 0.4 n/a n/a n/a n/a n/a n/a 158 26
Zinc n/a 0.0 16.8 0.0 0.0 n/a n/a n/a n/a n/a n/a 17 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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