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Nutritional Facts: Creamy Potato & Bacon Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
bacon
2 (122g)
carrots
2 (80g)
celery ribs
6 cups (900g)
potatoes
32 ounces (976g)
chicken broth
1/8 teaspoon (0g)
cayenne pepper
1 1/2 cups (366g)
fat-free half-and-half
1 cup (113g)
sharp cheddar cheese
4 (60g)
green onions
Total 1 serving
Alanine (g) 5.0 0.1 0.0 0.6 n/a n/a n/a 0.8 0.0 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.1 0.1 0.0 0.9 n/a n/a n/a 1.1 0.1 7 1
Ash (g) 17.1 1.2 0.6 9.7 10.0 0.0 3.7 4.4 0.5 47 8
Aspartic acid (g) 7.4 0.2 0.1 4.2 n/a n/a n/a 1.8 0.1 14 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.8 40.3 32.0 108.0 39.0 0.3 350.9 814.7 43.2 1,469 245
Calories 3,116.2 50.0 12.8 693.0 156.2 0.7 215.7 455.4 19.2 4,719 787
Calories (kj) 13,049.9 211.1 53.6 2,889.0 653.9 3.0 902.9 1,902.9 81.0 19,747 3,291
Carbohydrates (g) 4.5 11.7 2.4 157.2 3.7 0.1 32.9 1.4 4.4 218 36
Cholesterol (mg) 462.7 0.0 0.0 0.0 0.0 0.0 18.3 118.7 0.0 600 100
Copper (mg) 0.5 0.1 0.0 1.0 0.5 0.0 0.1 0.0 0.0 2 0
Cystine (g) 0.9 0.1 0.0 0.2 n/a n/a n/a 0.1 n/a 1 0
Dietary Fiber (g) 0.0 3.4 1.3 19.8 0.0 0.1 0.0 0.0 1.6 26 4
Folate (mcg) 13.6 23.2 28.8 144.0 19.5 0.2 14.6 20.3 38.4 303 50
Folate, DFE (mcg) 13.6 23.2 28.8 144.0 19.5 0.2 14.6 20.3 38.4 303 50
Folate, food (mcg) 13.6 23.2 28.8 144.0 19.5 0.2 14.6 20.3 38.4 303 50
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.7 0.4 2.4 n/a n/a n/a n/a n/a 4 1
Galactose n/a 0.0 0.5 0.0 n/a n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a 0.7 0.4 3.0 n/a n/a n/a n/a n/a 4 1
Glutamic acid (g) 11.6 0.4 0.1 3.1 n/a n/a n/a 6.9 0.2 22 4
Glycine (g) 5.5 0.1 0.0 0.5 n/a n/a n/a 0.5 0.1 7 1
Histidine (g) 3.0 0.0 0.0 0.3 n/a n/a n/a 1.0 0.0 4 1
Hydroxyproline (g) 1.3 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 3.3 0.4 0.2 7.0 2.0 0.0 0.0 0.8 0.9 15 2
Isoleucine (g) 3.7 0.1 0.0 0.6 n/a n/a n/a 1.7 0.0 6 1
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a 0 0
Leucine (g) 6.1 0.1 0.0 0.9 n/a n/a n/a 2.7 0.1 10 2
Lysine (g) 6.5 0.1 0.0 0.9 n/a n/a n/a 2.3 0.1 10 2
Magnesium (mg) 81.6 14.6 8.8 207.0 9.8 0.3 58.5 31.6 12.0 424 71
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0.2 n/a 0 0
Manganese (mg) 0.1 0.2 0.1 1.4 1.0 0.0 0.0 0.0 0.1 3 0
Methionine (g) 1.8 0.0 0.0 0.3 n/a n/a n/a 0.7 0.0 3 0
Monounsaturated Fat (g) 136.4 0.0 0.0 0.0 2.3 0.0 1.4 10.6 0.0 151 25
Niacin (mg) 26.0 1.2 0.3 9.5 13.4 0.0 0.5 0.1 0.3 51 9
Pantothenic acid (mg) 3.5 0.3 0.2 2.7 0.2 n/a 1.7 0.5 0.0 9 2
Phenylalanine (g) 3.1 0.1 0.0 0.7 n/a n/a n/a 1.5 0.0 5 1
Phosphorus (mg) 1,279.1 42.7 19.2 513.0 292.8 0.7 552.0 578.6 22.2 3,300 550
Phytosterols n/a n/a 4.8 45.0 n/a 0.2 n/a n/a n/a 50 8
Polyunsaturated Fat (g) 32.8 0.1 0.1 0.4 1.1 0.0 0.2 1.1 0.0 36 6
Potassium (mg) 1,415.2 390.4 208.0 3,789.0 839.4 4.5 753.0 110.7 165.6 7,676 1,279
Proline (g) 4.3 0.1 0.0 0.6 n/a n/a n/a 3.2 0.1 8 1
Protein (g) 78.9 1.1 0.6 18.2 19.7 0.0 9.5 28.1 1.1 157 26
Retinol (mcg) 74.8 0.0 0.0 0.0 0.0 0.0 43.9 291.5 0.0 410 68
Riboflavin (mg) 0.8 0.1 0.0 0.3 0.3 0.0 0.9 0.4 0.0 3 0
Saturated Fat (g) 102.0 0.0 0.0 0.2 1.6 0.0 3.1 23.8 0.0 131 22
Selenium (mcg) 137.4 0.1 0.3 2.7 0.0 0.0 10.6 15.7 0.4 167 28
Serine (g) 3.0 0.1 0.0 0.7 n/a n/a n/a 1.6 0.0 5 1
Sodium (mg) 5,667.6 84.2 64.0 54.0 2,986.6 0.1 526.4 701.7 9.6 10,094 1,682
Starch n/a 1.7 0.0 139.0 n/a n/a 0.0 n/a n/a 141 23
Sucrose n/a 4.4 0.1 1.5 n/a n/a n/a 0.3 n/a 6 1
Sugar (g) 0.0 5.8 1.5 7.0 2.8 0.0 18.3 0.6 1.4 37 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.9 0.1 0.0 0.7 0.0 0.0 0.2 0.0 0.0 3 1
Threonine (g) 3.1 0.2 0.0 0.6 n/a n/a n/a 1.0 0.0 5 1
Tocopherol, alpha (mg) 1.8 0.8 0.2 0.1 0.2 0.1 0.1 0.3 0.3 4 1
Tocopherol, beta (mg) 0.1 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 306.4 0.3 0.1 0.8 5.6 0.0 5.1 37.4 0.1 356 59
TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 0.0 0.0 0.2 n/a n/a n/a 0.4 0.0 1 0
Tyrosine (g) 2.5 0.1 0.0 0.4 n/a n/a n/a 1.4 0.0 4 1
Valine (g) 4.2 0.1 0.0 0.9 n/a n/a n/a 1.9 0.0 7 1
Vitamin A, IU (IU) 251.7 20,381.3 359.2 18.0 0.0 93.6 157.2 1,132.3 598.2 22,992 3,832
Vitamin A, RAE (mcg) 74.8 1,018.7 17.6 0.0 0.0 4.7 43.9 299.5 30.0 1,489 248
Vitamin B-12 (mcg) 4.7 0.0 0.0 0.0 1.0 0.0 1.9 0.9 0.0 9 1
Vitamin B-6 (mg) 1.4 0.2 0.1 2.7 0.1 0.0 0.2 0.1 0.0 5 1
Vitamin C (mg) 0.0 7.2 2.5 177.3 0.0 0.2 2.6 0.0 11.3 201 33
Vitamin D (IU) 428.6 0.0 0.0 0.0 0.0 0.0 0.0 27.1 0.0 456 76
Water (g) 273.5 107.7 76.3 714.1 936.5 0.0 314.4 41.5 53.9 2,518 420
Zinc (mg) 8.0 0.3 0.1 2.6 1.0 0.0 3.0 3.5 0.2 19 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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