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    Nutritional Facts: Korean Braised Short Ribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 lbs (0g)
    ribs
    1 (230g)
    pears
    1/2 cup (144g)
    soy sauce
    6 (18g)
    garlic cloves
    3 (45g)
    scallions
    4 teaspoons (8g)
    fresh ginger
    1 tablespoon (6g)
    rice vinegar
    1 cup (240g)
    low sodium chicken broth
    3 tablespoons (39g)
    minute tapioca
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    2 tablespoons (2g)
    fresh cilantro
    Total 1 serving
    Alanine n/a 0.0 0.8 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Arginine n/a 0.0 0.6 0.1 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
    Ash n/a 0.8 25.7 0.3 0.4 0.1 n/a 0.5 0.5 n/a n/a 0.0 28 7
    Aspartic acid n/a 0.2 1.3 0.1 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Calcium n/a 20.7 28.8 32.6 32.4 1.3 n/a 9.6 1.5 n/a n/a 1.3 128 32
    Calories n/a 133.4 86.4 26.8 14.4 6.4 n/a 38.4 142.6 n/a n/a 0.5 449 112
    Calories (kj) n/a 556.6 361.4 112.1 60.8 26.6 n/a 160.8 596.6 n/a n/a 1.9 1,877 469
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates n/a 35.6 8.0 6.0 3.3 1.4 n/a 2.9 36.4 n/a n/a 0.1 94 23
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Copper n/a 0.2 0.2 0.1 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 1 0
    Cystine n/a 0.0 0.2 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Dietary Fiber n/a 7.1 1.2 0.4 1.2 0.2 n/a 0.0 0.1 n/a n/a 0.1 10 3
    Folate n/a 16.1 25.9 0.5 28.8 0.9 n/a 0.0 0.0 n/a n/a 1.2 73 18
    Folate, DFE n/a 16.1 25.9 0.5 28.8 0.9 n/a 0.0 0.0 n/a n/a 1.2 73 18
    Folate, food n/a 16.1 25.9 0.5 28.8 0.9 n/a 0.0 0.0 n/a n/a 1.2 73 18
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Fructose n/a 14.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 14 4
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 6.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 2
    Glutamic acid n/a 0.1 3.5 0.1 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 4 1
    Glycine n/a 0.0 0.6 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
    Histidine n/a 0.0 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Iron n/a 0.4 3.4 0.3 0.7 0.0 n/a 0.5 0.0 n/a n/a 0.0 5 1
    Isoleucine n/a 0.0 0.7 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 1.1 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
    Lysine n/a 0.0 1.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
    Magnesium n/a 16.1 57.6 4.5 9.0 3.4 n/a 2.4 0.8 n/a n/a 0.5 94 24
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese n/a 0.1 0.7 0.3 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
    Methionine n/a 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Monounsaturated Fat n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.7 n/a n/a n/a 0.0 1 0
    Niacin n/a 0.4 5.7 0.1 0.2 0.1 n/a 3.3 0.0 n/a n/a 0.0 10 2
    Pantothenic acid n/a 0.1 0.5 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
    Phenylalanine n/a 0.0 0.8 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
    Phosphorus n/a 25.3 187.2 27.5 16.7 2.7 n/a 72.0 1.5 n/a n/a 1.0 334 83
    Phytosterols n/a 18.4 n/a n/a n/a 1.2 n/a n/a n/a n/a n/a 0.1 20 5
    Polyunsaturated Fat n/a 0.1 0.1 0.0 0.0 0.0 n/a 0.3 n/a n/a n/a 0.0 1 0
    Potassium n/a 273.7 305.3 72.2 124.2 33.2 n/a 206.4 1.9 n/a n/a 10.4 1,027 257
    Proline n/a 0.0 1.2 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
    Protein n/a 0.9 15.1 1.1 0.8 0.1 n/a 4.8 0.0 n/a n/a 0.0 23 6
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Riboflavin n/a 0.1 0.2 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.0 0 0
    Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.4 n/a n/a n/a 0.0 1 0
    Selenium n/a 0.2 1.2 2.6 0.3 0.1 n/a 0.0 0.3 n/a n/a 0.0 5 1
    Serine n/a 0.0 0.7 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
    Sodium n/a 2.3 8,043.8 3.1 7.2 1.0 n/a 72.0 184.3 n/a n/a 0.9 8,315 2,079
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Sucrose n/a 1.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Sugar n/a 22.5 2.4 0.2 1.0 0.1 n/a 0.3 25.1 n/a n/a 0.0 52 13
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Thiamin n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Threonine n/a 0.0 0.6 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
    Tocopherol, alpha n/a 0.3 0.0 0.0 0.2 0.0 n/a 0.0 n/a n/a n/a 0.1 1 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Total Fat n/a 0.3 0.1 0.1 0.1 0.1 n/a 1.4 0.0 n/a n/a 0.0 2 1
    Tryptophan n/a 0.0 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tyrosine n/a 0.0 0.5 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
    Valine n/a 0.0 0.8 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
    Vitamin A, IU n/a 52.9 0.0 1.6 448.7 0.0 n/a 0.0 0.0 n/a n/a 135.0 638 160
    Vitamin A, RAE n/a 2.3 0.0 0.0 22.5 0.0 n/a 0.0 0.0 n/a n/a 6.7 32 8
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 n/a n/a 0.0 0 0
    Vitamin B-6 n/a 0.1 0.3 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 1 0
    Vitamin C n/a 9.7 0.0 5.6 8.5 0.4 n/a 0.0 0.0 n/a n/a 0.5 25 6
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Water n/a 192.5 95.0 10.5 40.4 6.3 n/a 230.4 1.5 n/a n/a 1.8 579 145
    Zinc n/a 0.2 0.6 0.2 0.2 0.0 n/a 0.2 0.0 n/a n/a 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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