Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (103g) shortening |
1 cup (200g) white sugar |
2 (100g) eggs |
2 large (272g) bananas |
1/3 cup (77g) sour cream |
1 pinch (0g) salt |
2 cups (250g) sifted flour |
1 teaspoon (5g) baking soda |
1/4 cup (50g) sugar |
3 tablespoons (22g) all-purpose flour |
1/4 teaspoon (1g) cinnamon |
2 tablespoons (28g) butter |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.7 | 0.1 | 0.1 | 0.0 | 0.8 | n/a | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.8 | 0.1 | 0.1 | 0.0 | 1.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Ash (g) | 0.0 | 0.0 | 1.1 | 2.2 | 0.7 | 0.4 | 1.2 | 1.7 | 0.0 | 0.1 | 0.0 | 0.6 | 8 | 1 |
| Aspartic acid (g) | 0.0 | n/a | 1.3 | 0.3 | 0.2 | 0.0 | 1.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 2.0 | 56.0 | 13.6 | 84.2 | 0.1 | 37.5 | 0.0 | 0.5 | 3.4 | 6.5 | 6.8 | 211 | 18 |
| Calories | 906.1 | 774.0 | 143.0 | 242.1 | 147.8 | 0.0 | 910.0 | 0.0 | 193.5 | 81.9 | 1.6 | 203.6 | 3,604 | 300 |
| Calories (kj) | 3,791.5 | 3,236.0 | 599.0 | 1,009.1 | 619.6 | 0.0 | 3,807.5 | 0.0 | 809.0 | 342.7 | 6.8 | 851.7 | 15,073 | 1,256 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Carbohydrates (g) | 0.0 | 200.0 | 0.7 | 62.1 | 2.2 | 0.0 | 190.8 | 0.0 | 50.0 | 17.2 | 0.5 | 0.0 | 523 | 44 |
| Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 0.0 | 39.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 473 | 39 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 15 | 1 |
| Folate (mcg) | 0.0 | 0.0 | 47.0 | 54.4 | 5.4 | 0.0 | 457.5 | 0.0 | 0.0 | 5.8 | 0.0 | 0.9 | 571 | 48 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 47.0 | 54.4 | 5.4 | 0.0 | 727.5 | 0.0 | 0.0 | 5.8 | 0.0 | 0.9 | 841 | 70 |
| Folate, food (mcg) | 0.0 | 0.0 | 47.0 | 54.4 | 5.4 | 0.0 | 72.5 | 0.0 | 0.0 | 5.8 | 0.0 | 0.9 | 186 | 16 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose | n/a | 0.0 | 0.0 | 13.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 13 | 1 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | 13.5 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 14 | 1 |
| Glutamic acid (g) | 0.0 | n/a | 1.7 | 0.4 | 0.4 | 0.0 | 8.7 | n/a | n/a | 0.8 | 0.0 | 0.1 | 12 | 1 |
| Glycine (g) | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | 0.2 | 0.1 | 0.0 | 0.6 | n/a | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 1.8 | 0.7 | 0.1 | 0.0 | 11.6 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 15 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.7 | 0.1 | 0.1 | 0.0 | 0.9 | n/a | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | 2.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Leucine (g) | 0.0 | n/a | 1.1 | 0.2 | 0.2 | 0.0 | 1.8 | n/a | n/a | 0.2 | 0.0 | 0.0 | 3 | 0 |
| Lysine (g) | 0.0 | n/a | 0.9 | 0.1 | 0.2 | 0.0 | 0.6 | n/a | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 12.0 | 73.4 | 7.7 | 0.0 | 55.0 | 0.0 | 0.0 | 4.9 | 0.4 | 0.6 | 154 | 13 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 3 | 0 |
| Methionine (g) | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 45.6 | 0.0 | 3.7 | 0.1 | 3.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 59 | 5 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 1.8 | 0.1 | 0.0 | 14.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 17 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 1.5 | 0.9 | 0.3 | 0.0 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.7 | 0.1 | 0.1 | 0.0 | 1.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 198.0 | 59.8 | 88.1 | 0.0 | 270.0 | 0.0 | 0.0 | 24.3 | 0.4 | 6.8 | 647 | 54 |
| Phytosterols (mg) | 205.0 | n/a | n/a | 43.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 249 | 21 |
| Polyunsaturated Fat (g) | 26.8 | 0.0 | 1.9 | 0.2 | 0.6 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 31 | 3 |
| Potassium (mg) | 0.0 | 4.0 | 138.0 | 973.8 | 108.0 | 0.0 | 267.5 | 0.0 | 1.0 | 24.1 | 2.8 | 6.8 | 1,526 | 127 |
| Proline (g) | 0.0 | n/a | 0.5 | 0.1 | 0.2 | 0.0 | 3.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 4 | 0 |
| Protein (g) | 0.0 | 0.0 | 12.6 | 3.0 | 1.6 | 0.0 | 25.8 | 0.0 | 0.0 | 2.3 | 0.0 | 0.2 | 46 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 160.0 | 0.0 | 133.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 484 | 40 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.2 | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 25.6 | 0.0 | 3.1 | 0.3 | 8.8 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 14.6 | 53 | 4 |
| Selenium (mcg) | 0.0 | 1.2 | 30.7 | 2.7 | 2.0 | 0.0 | 84.8 | 0.0 | 0.3 | 7.6 | 0.0 | 0.3 | 130 | 11 |
| Serine (g) | 0.0 | n/a | 1.0 | 0.1 | 0.1 | 0.0 | 1.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Sodium (mg) | 0.0 | 2.0 | 142.0 | 2.7 | 61.3 | 155.0 | 5.0 | 1,258.6 | 0.5 | 0.4 | 0.1 | 202.8 | 1,830 | 153 |
| Starch | n/a | n/a | n/a | 14.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 199.6 | 0.0 | 6.5 | 0.0 | n/a | n/a | n/a | 49.9 | n/a | 0.0 | n/a | 256 | 21 |
| Sugar (g) | 0.0 | 199.6 | 0.4 | 33.3 | 2.7 | 0.0 | 0.7 | 0.0 | 49.9 | 0.1 | 0.0 | 0.0 | 287 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.0 | n/a | 0.6 | 0.1 | 0.1 | 0.0 | 0.7 | n/a | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 6.3 | 0.0 | 1.1 | 0.3 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 9 | 1 |
| Tocopherol, beta (mg) | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 15.7 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 16 | 1 |
| Tocopherol, gamma (mg) | 33.1 | n/a | 0.5 | 0.1 | 0.0 | n/a | 1.0 | n/a | n/a | n/a | 0.1 | 0.0 | 35 | 3 |
| Total Fat (g) | 102.5 | 0.0 | 9.5 | 0.9 | 15.1 | 0.0 | 2.5 | 0.0 | 0.0 | 0.2 | 0.0 | 23.0 | 154 | 13 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.8 | 1 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.9 | 1 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.5 | 0.0 | 0.1 | 0.0 | 0.8 | n/a | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.0 | n/a | 0.9 | 0.1 | 0.1 | 0.0 | 1.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 540.0 | 174.1 | 477.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 709.7 | 1,903 | 159 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 160.0 | 8.2 | 134.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 194.3 | 497 | 41 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 23.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 82.0 | 0.0 | 10.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 110 | 9 |
| Water (g) | 0.0 | 0.0 | 76.2 | 203.8 | 57.0 | 0.0 | 29.8 | 0.0 | 0.0 | 2.7 | 0.1 | 4.5 | 374 | 31 |
| Zinc (mg) | 0.0 | 0.0 | 1.3 | 0.4 | 0.3 | 0.0 | 1.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.