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    Nutritional Facts: Dad's Fish Batter

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (720g)
    fish fillets
    3/4 cup (94g)
    flour
    2 tablespoons (16g)
    cornstarch
    1/4 teaspoon (1g)
    baking soda
    1/4 teaspoon (1g)
    baking powder
    1/4 teaspoon (2g)
    salt
    3/4 cup (178g)
    water
    Total 1 serving
    Alanine (g) 9.9 0.3 0.0 n/a n/a 0.0 n/a 10 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 9.8 0.4 0.0 n/a n/a 0.0 n/a 10 3
    Ash (g) 10.7 0.4 0.0 0.4 0.8 1.5 0.2 14 4
    Aspartic acid (g) 16.8 0.4 0.0 n/a n/a 0.0 n/a 17 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 100.8 14.1 0.3 0.0 84.7 0.4 5.3 206 51
    Calories 756.0 341.3 61.0 0.0 0.6 0.0 0.0 1,159 290
    Calories (kj) 3,168.0 1,427.8 255.0 0.0 2.4 0.0 0.0 4,853 1,213
    Carbohydrates (g) 0.0 71.5 14.6 0.0 0.3 0.0 0.0 86 22
    Cholesterol (mg) 396.0 0.0 0.0 0.0 0.0 0.0 0.0 396 99
    Copper (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 1.8 0.2 0.0 n/a n/a 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 2.5 0.1 0.0 0.0 0.0 0.0 3 1
    Folate (mcg) 57.6 171.6 0.0 0.0 0.0 0.0 0.0 229 57
    Folate, DFE (mcg) 57.6 272.8 0.0 0.0 0.0 0.0 0.0 330 83
    Folate, food (mcg) 57.6 27.2 0.0 0.0 0.0 0.0 0.0 85 21
    Folic acid (mcg) 0.0 144.4 0.0 0.0 0.0 0.0 0.0 144 36
    Glutamic acid (g) 24.5 3.3 0.0 n/a n/a 0.0 n/a 28 7
    Glycine (g) 7.9 0.3 0.0 n/a n/a 0.0 n/a 8 2
    Histidine (g) 4.8 0.2 0.0 n/a n/a 0.0 n/a 5 1
    Iron (mg) 3.5 4.4 0.1 0.0 0.1 0.0 0.0 8 2
    Isoleucine (g) 7.6 0.3 0.0 n/a n/a 0.0 n/a 8 2
    Leucine (g) 13.4 0.7 0.0 n/a n/a 0.0 n/a 14 4
    Lysine (g) 15.1 0.2 0.0 n/a n/a 0.0 n/a 15 4
    Magnesium (mg) 302.4 20.6 0.5 0.0 0.4 0.0 1.8 326 81
    Manganese (mg) 0.1 0.6 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 4.9 0.2 0.0 n/a n/a 0.0 n/a 5 1
    Monounsaturated Fat (g) 0.9 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Niacin (mg) 18.1 5.5 0.0 0.0 0.0 0.0 0.0 24 6
    Pantothenic acid (mg) 1.3 0.4 0.0 0.0 0.0 0.0 0.0 2 0
    Phenylalanine (g) 6.4 0.5 0.0 n/a n/a 0.0 n/a 7 2
    Phosphorus (mg) 993.6 101.3 2.1 0.0 114.1 0.0 0.0 1,211 303
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 2.1 0.4 0.0 0.0 0.0 0.0 0.0 2 1
    Potassium (mg) 1,756.8 100.3 0.5 0.0 0.1 0.1 1.8 1,860 465
    Proline (g) 5.8 1.1 0.0 n/a n/a 0.0 n/a 7 2
    Protein (g) 164.4 9.7 0.0 0.0 0.0 0.0 0.0 174 44
    Retinol (mcg) 100.8 0.0 0.0 0.0 0.0 0.0 0.0 101 25
    Riboflavin (mg) 0.6 0.5 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 1.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Selenium (mcg) 270.7 31.8 0.4 0.0 0.0 0.0 0.0 303 76
    Serine (g) 6.7 0.5 0.0 n/a n/a 0.0 n/a 7 2
    Sodium (mg) 561.6 1.9 1.4 314.6 90.8 581.4 5.3 1,557 389
    Sugar (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.7 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 7.2 0.3 0.0 n/a n/a 0.0 n/a 7 2
    Tocopherol, alpha (mg) 5.8 0.1 0.0 0.0 0.0 0.0 0.0 6 1
    Tocopherol, beta n/a 0.1 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.4 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 6.2 0.9 0.0 0.0 0.0 0.0 0.0 7 2
    Tryptophan (g) 1.8 0.1 0.0 n/a n/a 0.0 n/a 2 0
    Tyrosine (g) 5.6 0.3 0.0 n/a n/a 0.0 n/a 6 1
    Valine (g) 8.5 0.4 0.0 n/a n/a 0.0 n/a 9 2
    Vitamin A, IU (IU) 338.4 0.0 0.0 0.0 0.0 0.0 0.0 338 85
    Vitamin A, RAE (mcg) 100.8 0.0 0.0 0.0 0.0 0.0 0.0 101 25
    Vitamin B-12 (mcg) 7.6 0.0 0.0 0.0 0.0 0.0 0.0 8 2
    Vitamin B-6 (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
    Vitamin C (mg) 7.2 0.0 0.0 0.0 0.0 0.0 0.0 7 2
    Vitamin D (IU) 331.2 0.0 0.0 0.0 0.0 0.0 0.0 331 83
    Water (g) 546.6 11.2 1.3 0.0 0.0 0.0 177.6 737 184
    Zinc (mg) 4.2 0.7 0.0 0.0 0.0 0.0 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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