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Nutritional Facts: Strawberry Cheesecake Trifle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
cream cheese
2 cups (240g)
powdered sugar
8 ounces (239g)
sour cream
1/2 teaspoon (2g)
vanilla
1/4 teaspoon (1g)
almond extract
1 cup (75g)
Cool Whip
4 tablespoons (50g)
sugar
1 (596g)
angel food cake
2 quarts (1,152g)
fresh strawberries
Total 1 serving
Alanine (g) 0.8 n/a 0.2 n/a n/a 0.0 n/a 1.9 0.4 3 0
Alcohol (g) 0.0 0.0 0.0 0.7 0.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 1.1 n/a 0.2 n/a n/a 0.0 n/a 1.9 0.3 4 0
Ash (g) 6.0 0.0 2.0 0.0 0.0 0.1 0.0 11.9 4.6 25 1
Aspartic acid (g) 2.3 n/a 0.5 n/a n/a 0.1 n/a 3.3 1.7 8 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 445.3 2.4 263.1 0.2 0.1 4.5 0.5 500.6 184.3 1,401 58
Calories 1,554.0 933.6 461.7 6.0 3.0 238.5 195.0 1,531.7 368.6 5,292 221
Calories (kj) 6,502.5 3,904.8 1,935.1 25.3 12.7 999.0 815.5 6,407.0 1,566.7 22,169 924
Carbohydrates (g) 18.5 239.4 6.9 0.3 0.1 17.3 50.4 349.9 88.5 771 32
Cholesterol (mg) 499.8 0.0 124.4 0.0 0.0 0.0 0.0 0.0 0.0 624 26
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.6 1 0
Cystine (g) 0.2 n/a 0.1 n/a n/a 0.0 n/a 0.9 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 23.0 24 1
Folate (mcg) 50.0 0.0 16.7 0.0 0.0 0.0 0.0 113.2 276.5 456 19
Folate, DFE (mcg) 50.0 0.0 16.7 0.0 0.0 0.0 0.0 172.8 276.5 516 22
Folate, food (mcg) 50.0 0.0 16.7 0.0 0.0 0.0 0.0 29.8 276.5 373 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 83.4 0.0 83 3
Fructose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 28.1 28 1
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 22.9 23 1
Glutamic acid (g) 5.9 n/a 1.4 n/a n/a 0.2 n/a 5.9 1.1 15 1
Glycine (g) 0.6 n/a 0.2 n/a n/a 0.0 n/a 1.3 0.3 2 0
Histidine (g) 0.8 n/a 0.2 n/a n/a 0.0 n/a 0.8 0.1 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.7 0.1 0.4 0.0 0.0 0.1 0.0 1.4 4.7 8 0
Isoleucine (g) 1.5 n/a 0.3 n/a n/a 0.1 n/a 1.9 0.2 4 0
Lactose (g) 14.6 0.0 8.4 n/a n/a n/a 0.0 n/a 0.0 23 1
Leucine (g) 3.0 n/a 0.7 n/a n/a 0.1 n/a 3.0 0.4 7 0
Lysine (g) 2.6 n/a 0.6 n/a n/a 0.1 n/a 2.3 0.3 6 0
Magnesium (mg) 40.9 0.0 23.9 0.3 0.1 1.5 0.0 47.7 149.8 264 11
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.4 5 0
Methionine (g) 0.9 n/a 0.2 n/a n/a 0.0 n/a 1.1 0.0 2 0
Monounsaturated Fat (g) 39.2 0.0 12.1 0.0 0.0 1.2 0.0 0.2 0.5 53 2
Niacin (mg) 0.7 0.0 0.3 0.0 0.0 0.0 0.0 1.0 4.4 6 0
Pantothenic acid (mg) 2.6 0.0 0.8 0.0 0.0 0.0 0.0 0.7 1.4 5 0
Phenylalanine (g) 1.3 n/a 0.3 n/a n/a 0.1 n/a 2.0 0.2 4 0
Phosphorus (mg) 481.7 0.0 275.1 0.1 0.1 6.0 0.0 1,382.7 276.5 2,422 101
Phytosterols n/a n/a n/a n/a n/a 17.3 n/a n/a 138.2 155 6
Polyunsaturated Fat (g) 6.5 0.0 2.0 0.0 0.0 0.4 0.0 0.7 1.8 11 0
Potassium (mg) 627.1 4.8 337.3 3.1 1.6 13.5 1.0 804.6 1,762.6 3,555 148
Proline (g) 3.0 n/a 0.6 n/a n/a 0.1 n/a 1.8 0.2 6 0
Protein (g) 26.9 0.0 5.0 0.0 0.0 0.9 0.0 36.4 7.7 77 3
Retinol (mcg) 1,631.3 0.0 416.2 0.0 0.0 0.0 0.0 0.0 0.0 2,048 85
Riboflavin (mg) 0.6 0.0 0.4 0.0 0.0 0.0 0.0 1.2 0.3 2 0
Saturated Fat (g) 87.7 0.0 27.5 0.0 0.0 16.3 0.0 0.3 0.2 132 5
Selenium (mcg) 10.9 1.4 6.2 0.0 0.0 1.6 0.3 91.2 4.6 116 5
Serine (g) 1.7 n/a 0.4 n/a n/a 0.1 n/a 2.4 0.3 5 0
Sodium (mg) 1,458.6 4.8 191.4 0.2 0.1 18.8 0.5 3,045.6 11.5 4,731 197
Starch (g) 1.6 3.0 0.0 n/a n/a n/a n/a n/a 0.5 5 0
Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a 50.3 n/a 5.4 56 2
Sugar (g) 14.6 234.7 8.4 0.3 0.1 17.3 50.3 181.8 56.3 564 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.3 1 0
Threonine (g) 1.1 n/a 0.3 n/a n/a 0.0 n/a 1.5 0.2 3 0
Tocopherol, alpha (mg) 1.3 0.0 1.1 0.0 0.0 0.7 0.0 0.1 3.3 6 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.1 n/a n/a n/a n/a n/a 0.9 1 0
Total Fat (g) 155.6 0.0 47.2 0.0 0.0 19.0 0.0 1.8 3.5 227 9
Tryptophan (g) 0.3 n/a 0.1 n/a n/a 0.0 n/a 0.5 0.1 1 0
Tyrosine (g) 1.4 n/a 0.3 n/a n/a 0.1 n/a 1.3 0.3 3 0
Valine (g) 1.8 n/a 0.4 n/a n/a 0.1 n/a 2.2 0.2 5 0
Vitamin A, IU (IU) 6,102.6 0.0 1,490.2 0.0 0.0 107.3 0.0 0.0 138.2 7,838 327
Vitamin A, RAE (mcg) 1,663.1 0.0 421.0 0.0 0.0 5.3 0.0 0.0 11.5 2,101 88
Vitamin B-12 (mcg) 1.1 0.0 0.7 0.0 0.0 0.0 0.0 0.2 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Vitamin C (mg) 0.0 0.0 2.2 0.0 0.0 0.0 0.0 0.0 677.4 680 28
Vitamin D (IU) 113.6 0.0 33.5 0.0 0.0 0.0 0.0 0.0 0.0 147 6
Water (g) 247.4 0.6 178.1 1.1 0.6 37.7 0.0 196.1 1,047.7 1,709 71
Zinc (mg) 2.3 0.0 0.9 0.0 0.0 0.0 0.0 0.8 1.6 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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