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    Nutritional Facts: Chocolate and Classic Creme Brûlée

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/3 cups (555g)
    heavy cream
    4 (61g)
    egg yolks
    3/4 cup (150g)
    sugar
    1/2 (0g)
    vanilla beans
    75 g (75g)
    dark chocolate
    Total 1 serving
    Alanine (g) 0.4 0.5 n/a n/a 0.4 1 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.4 0.7 n/a n/a 0.6 2 0
    Ash (g) 2.5 1.0 0.0 n/a 2.7 6 2
    Aspartic acid (g) 0.9 0.9 n/a n/a 1.0 3 1
    Beta-sitosterol n/a n/a n/a n/a 63.8 64 16
    Caffeine (mg) 0.0 0.0 0.0 n/a 60.0 60 15
    Calcium (mg) 360.9 78.9 1.5 n/a 75.8 517 129
    Calories 1,915.6 197.1 580.5 n/a 375.8 3,069 767
    Calories (kj) 8,012.3 823.8 2,427.0 n/a 1,572.8 12,836 3,209
    Campesterol n/a n/a n/a n/a 9.8 10 2
    Carbohydrates (g) 15.5 2.2 150.0 n/a 22.4 190 48
    Cholesterol (mg) 760.7 664.0 0.0 n/a 0.0 1,425 356
    Copper (mg) 0.0 0.0 0.0 n/a 2.4 3 1
    Cystine (g) 0.1 0.2 n/a n/a 0.2 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 n/a 12.5 12 3
    Folate (mcg) 22.2 89.4 0.0 n/a 21.0 133 33
    Folate, DFE (mcg) 22.2 89.4 0.0 n/a 21.0 133 33
    Folate, food (mcg) 22.2 89.4 0.0 n/a 21.0 133 33
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 0.0 0.0 n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.1 0.0 n/a n/a 0 0
    Glutamic acid (g) 2.4 1.2 n/a n/a 1.4 5 1
    Glycine (g) 0.2 0.3 n/a n/a 0.4 1 0
    Histidine (g) 0.3 0.3 n/a n/a 0.2 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.2 1.7 0.1 n/a 13.1 15 4
    Isoleucine (g) 0.7 0.5 n/a n/a 0.3 2 0
    Lactose n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 1.1 0.9 n/a n/a 0.5 2 1
    Lysine (g) 0.9 0.7 n/a n/a 0.4 2 1
    Magnesium (mg) 38.9 3.1 0.0 n/a 245.3 287 72
    Maltose n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 n/a 3.1 3 1
    Methionine (g) 0.3 0.2 n/a n/a 0.1 1 0
    Monounsaturated Fat (g) 59.3 7.2 0.0 n/a 12.1 79 20
    Niacin (mg) 0.2 0.0 0.0 n/a 1.0 1 0
    Pantothenic acid (mg) 1.4 1.8 0.0 n/a 0.1 3 1
    Phenylalanine (g) 0.5 0.4 n/a n/a 0.4 1 0
    Phosphorus (mg) 344.3 238.7 0.0 n/a 300.0 883 221
    Polyunsaturated Fat (g) 7.6 2.6 0.0 n/a 1.2 11 3
    Potassium (mg) 416.4 66.7 3.0 n/a 622.5 1,109 277
    Proline (g) 1.1 0.4 n/a n/a 0.7 2 1
    Protein (g) 11.4 9.7 0.0 n/a 9.7 31 8
    Retinol (mcg) 2,248.8 227.1 0.0 n/a 0.0 2,476 619
    Riboflavin (mg) 0.6 0.3 0.0 n/a 0.1 1 0
    Saturated Fat (g) 127.9 5.8 0.0 n/a 24.3 158 39
    Selenium (mcg) 2.8 34.3 0.9 n/a 6.1 44 11
    Serine (g) 0.6 0.8 n/a n/a 0.4 2 0
    Sodium (mg) 211.0 29.4 1.5 n/a 18.0 260 65
    Stigmasterol n/a n/a n/a n/a 28.5 29 7
    Sucrose n/a 0.0 149.7 n/a n/a 150 37
    Sugar (g) 0.6 0.3 149.7 n/a 0.7 151 38
    Theobromine (mg) 0.0 0.0 0.0 n/a 972.8 973 243
    Thiamin (mg) 0.1 0.1 0.0 n/a 0.1 0 0
    Threonine (g) 0.5 0.4 n/a n/a 0.3 1 0
    Tocopherol, alpha (mg) 5.9 1.6 0.0 n/a 0.3 8 2
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.8 n/a n/a 4.4 5 1
    Total Fat (g) 205.4 16.2 0.0 n/a 39.2 261 65
    Tryptophan (g) 0.2 0.1 n/a n/a 0.1 0 0
    Tyrosine (g) 0.5 0.4 n/a n/a 0.3 1 0
    Valine (g) 0.8 0.6 n/a n/a 0.5 2 0
    Vitamin A, IU (IU) 8,162.2 882.5 0.0 n/a 0.0 9,045 2,261
    Vitamin A, RAE (mcg) 2,282.1 233.2 0.0 n/a 0.0 2,515 629
    Vitamin B-12 (mcg) 1.0 1.2 0.0 n/a 0.0 2 1
    Vitamin B-6 (mg) 0.1 0.2 0.0 n/a 0.0 0 0
    Vitamin C (mg) 3.3 0.0 0.0 n/a 0.0 3 1
    Vitamin D (IU) 149.9 133.4 0.0 n/a 0.0 283 71
    Water (g) 320.4 32.0 0.0 n/a 1.0 353 88
    Zinc (mg) 1.3 1.4 0.0 n/a 7.2 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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