You are in: Home /
Lost? Site Map

Nutritional Facts: My Mother-In-Law's Recipes: Fried Tilapia Fish With Lime

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (125g)
tilapia fillets
2 teaspoons (10g)
lime juice
1/2 teaspoon (0g)
lime zest
1 pinch (0g)
salt
1 pinch (3g)
black pepper
1 teaspoon (5g)
olive oil
Total 1 serving
Alanine (g) 1.5 0.0 n/a 0.0 0.0 0.0 2 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.6 0.0 n/a 0.0 0.0 0.0 2 2
Ash (g) 1.2 0.0 n/a 0.4 0.1 0.0 2 2
Aspartic acid (g) 2.9 0.0 n/a 0.0 0.0 0.0 3 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 12.5 1.4 n/a 0.1 12.8 0.0 27 27
Calories 120.0 2.5 n/a 0.0 7.3 39.8 170 170
Calories (kj) 500.0 10.5 n/a 0.0 30.5 166.5 707 707
Carbohydrates (g) 0.0 0.8 n/a 0.0 1.9 0.0 3 3
Cholesterol (mg) 62.5 0.0 n/a 0.0 0.0 0.0 63 63
Copper (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Cystine (g) 0.3 0.0 n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.7 0.0 1 1
Folate (mcg) 30.0 1.0 n/a 0.0 0.5 0.0 32 32
Folate, DFE (mcg) 30.0 1.0 n/a 0.0 0.5 0.0 32 32
Folate, food (mcg) 30.0 1.0 n/a 0.0 0.5 0.0 32 32
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a 0.1 n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.1 n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 4.0 0.0 n/a 0.0 0.0 0.0 4 4
Glycine (g) 1.3 0.0 n/a 0.0 0.0 0.0 1 1
Histidine (g) 0.6 0.0 n/a 0.0 0.0 0.0 1 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.7 0.0 n/a 0.0 0.3 0.0 1 1
Isoleucine (g) 1.2 0.0 n/a 0.0 0.0 0.0 1 1
Lactose n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 2.0 0.0 n/a 0.0 0.0 0.0 2 2
Lysine (g) 2.3 0.0 n/a 0.0 0.0 0.0 2 2
Magnesium (mg) 33.8 0.8 n/a 0.0 5.0 0.0 40 40
Maltose n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.4 0.0 0 0
Methionine (g) 0.7 0.0 n/a 0.0 0.0 0.0 1 1
Monounsaturated Fat (g) 0.6 0.0 n/a 0.0 0.0 3.3 4 4
Niacin (mg) 4.9 0.0 n/a 0.0 0.0 0.0 5 5
Pantothenic acid (mg) 0.6 0.0 n/a 0.0 0.0 0.0 1 1
Phenylalanine (g) 1.0 0.0 n/a 0.0 0.0 0.0 1 1
Phosphorus (mg) 212.5 1.4 n/a 0.0 4.6 0.0 218 218
Phytosterols n/a n/a n/a 0.0 2.7 9.9 13 13
Polyunsaturated Fat (g) 0.5 0.0 n/a 0.0 0.0 0.5 1 1
Potassium (mg) 377.5 11.8 n/a 0.0 38.5 0.0 428 428
Proline (g) 0.9 0.0 n/a 0.0 0.0 0.0 1 1
Protein (g) 25.1 0.0 n/a 0.0 0.3 0.0 25 25
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.7 0.0 n/a 0.0 0.0 0.6 1 1
Selenium (mcg) 52.3 0.0 n/a 0.0 0.1 0.0 52 52
Serine (g) 1.0 0.0 n/a 0.0 0.0 0.0 1 1
Sodium (mg) 65.0 0.2 n/a 155.0 0.6 0.1 221 221
Starch n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.2 n/a 0.0 0.0 0.0 0 0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0 0
Threonine (g) 1.2 0.0 n/a 0.0 0.0 0.0 1 1
Tocopherol, alpha (mg) 0.5 0.0 n/a 0.0 0.0 0.6 1 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a 0.2 0.0 0 0
Total Fat (g) 2.1 0.0 n/a 0.0 0.1 4.5 7 7
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.3 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.9 0.0 n/a 0.0 0.0 0.0 1 1
Valine (g) 1.2 0.0 n/a 0.0 0.0 0.0 1 1
Vitamin A, IU (IU) 0.0 5.0 n/a 0.0 15.9 0.0 21 21
Vitamin A, RAE (mcg) 0.0 0.2 n/a 0.0 0.8 0.0 1 1
Vitamin B-12 (mcg) 2.0 0.0 n/a 0.0 0.0 0.0 2 2
Vitamin B-6 (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 3.0 n/a 0.0 0.0 0.0 3 3
Vitamin D (IU) 155.0 0.0 n/a 0.0 0.0 0.0 155 155
Water (g) 97.6 9.2 n/a 0.0 0.4 0.0 107 107
Zinc (mg) 0.4 0.0 n/a 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to My Mother-In-Law's Recipes: Fried Tilapia Fish With Lime.