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Nutritional Facts: Teriyaki Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (81g)
lemon juice
1/4 cup (72g)
soy sauce
1 tablespoon (21g)
honey
2 teaspoons (5g)
chili powder
2 tablespoons (30g)
catsup
2 (6g)
garlic cloves
1 teaspoon (2g)
fresh ginger
1/4 teaspoon (1g)
pepper
1/4 teaspoon (1g)
celery seeds
1/4 teaspoon (1g)
dry mustard
3 lbs (1,362g)
chicken wings
Total 1 serving
Alanine n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 15.5 16 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 16.2 17 2
Ash (g) 0.2 12.8 0.0 0.6 1.1 0.1 0.0 0.0 0.0 0.0 9.4 24 3
Aspartic acid n/a 0.6 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 22.3 23 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.9 14.4 1.3 17.8 5.4 10.9 0.3 2.5 8.8 1.3 163.4 231 29
Calories 17.9 43.2 63.8 15.2 29.1 8.9 1.6 1.4 2.0 2.5 3,023.6 3,209 401
Calories (kj) 73.9 180.7 267.1 63.7 121.2 37.4 6.7 6.0 8.2 10.6 12,653.0 13,429 1,679
Carbohydrates (g) 5.6 4.0 17.3 2.7 7.5 2.0 0.4 0.4 0.2 0.1 0.0 40 5
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,048.7 1,049 131
Copper (mg) 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Cystine n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.5 4 0
Dietary Fiber (g) 0.2 0.6 0.0 1.9 0.1 0.1 0.0 0.1 0.1 0.1 0.0 3 0
Folate (mcg) 16.3 13.0 0.4 1.5 3.0 0.2 0.2 0.1 0.1 0.8 54.5 90 11
Folate, DFE (mcg) 16.3 13.0 0.4 1.5 3.0 0.2 0.2 0.1 0.1 0.8 54.5 90 11
Folate, food (mcg) 16.3 13.0 0.4 1.5 3.0 0.2 0.2 0.1 0.1 0.8 54.5 90 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.9 n/a 8.6 0.2 2.8 n/a n/a 0.0 n/a 0.0 n/a 13 2
Galactose (g) 0.0 n/a 0.7 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Glucose (dextrose) (g) 0.8 n/a 7.5 0.1 3.5 n/a n/a 0.0 n/a 0.0 n/a 12 1
Glutamic acid n/a 1.7 0.0 0.1 0.3 0.0 0.0 0.0 n/a 0.0 35.6 38 5
Glycine n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 20.1 20 3
Histidine n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6.9 7 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.1 1.7 0.1 0.9 0.2 0.1 0.0 0.1 0.2 0.0 12.9 16 2
Isoleucine n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 11.7 12 2
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 17.6 18 2
Lysine n/a 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 19.4 20 3
Magnesium (mg) 4.9 28.8 0.4 8.0 5.7 1.5 0.9 1.0 2.2 1.9 245.2 300 38
Maltose (g) 0.0 n/a 0.3 0.0 0.5 n/a n/a 0.0 n/a 0.0 n/a 1 0
Manganese (mg) 0.0 0.4 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.2 1 0
Methionine n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 6.4 7 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.1 86.5 87 11
Niacin (mg) 0.1 2.8 0.0 0.6 0.4 0.0 0.0 0.0 0.0 0.0 80.7 85 11
Pantothenic acid (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 10.4 11 1
Phenylalanine n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 9.5 10 1
Phosphorus (mg) 6.5 93.6 0.8 16.2 9.9 9.2 0.7 0.9 2.7 4.1 1,797.8 1,943 243
Phytosterols n/a n/a n/a 4.5 2.1 n/a 0.3 0.5 0.3 0.6 n/a 8 1
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.1 46.2 47 6
Potassium (mg) 83.7 152.6 10.9 105.3 114.6 24.1 8.3 7.6 7.0 3.7 2,124.7 2,643 330
Proline n/a 0.6 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 14.0 15 2
Protein (g) 0.3 7.6 0.1 0.7 0.5 0.4 0.0 0.1 0.1 0.1 249.7 260 32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 599.3 599 75
Riboflavin (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 61.0 61 8
Selenium (mcg) 0.1 0.6 0.2 1.1 0.1 0.9 0.0 0.0 0.1 1.0 211.1 215 27
Serine n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 9.0 9 1
Sodium (mg) 0.8 4,021.9 0.8 88.6 334.2 1.0 0.3 0.1 0.8 0.1 994.3 5,443 680
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.3 n/a 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
Sugar (g) 2.0 1.2 17.2 0.4 6.8 0.1 0.0 0.0 0.0 0.0 0.0 28 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Threonine n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 10.1 10 1
Tocopherol, alpha (mg) 0.1 0.0 0.0 2.1 0.4 0.0 0.0 0.0 0.0 0.0 4.1 7 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.2 0.0 n/a n/a 0.0 0.0 0.1 n/a 0 0
Total Fat (g) 0.2 0.1 0.0 0.8 0.1 0.0 0.0 0.0 0.1 0.2 217.5 219 27
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 2.6 3 0
Tryptophan n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.7 3 0
Tyrosine n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 7.6 8 1
Valine n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 11.8 12 2
Vitamin A, IU (IU) 4.9 0.0 0.0 1,601.1 279.9 0.5 0.0 3.1 0.3 0.2 2,002.1 3,892 487
Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.1 14.1 0.0 0.0 0.2 0.0 0.0 599.3 694 87
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.4 4 1
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 4.8 5 1
Vitamin C (mg) 31.4 0.0 0.1 0.0 4.5 1.9 0.1 0.0 0.1 0.0 9.5 48 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.9 41 5
Water (g) 75.0 47.5 3.6 0.6 20.7 3.5 1.6 0.1 0.0 0.0 901.8 1,054 132
Zinc (mg) 0.0 0.3 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 18.1 19 2

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