Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (454g) butter |
2 cups (400g) granulated sugar |
2 teaspoons (9g) baking powder |
2 teaspoons (9g) baking soda |
1 teaspoon (6g) salt |
1 teaspoon (3g) ground cinnamon |
1 teaspoon (2g) ground nutmeg |
2 (100g) eggs |
2 teaspoons (8g) vanilla |
15 ounces (425g) pumpkin |
4 cups (500g) all-purpose flour |
0 (0g) butter |
1/2 cup (110g) brown sugar |
1/4 cup (61g) milk |
1 teaspoon (4g) vanilla |
2 3/4 cups (330g) powdered sugar |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.1 | 1.7 | n/a | n/a | 0.1 | n/a | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 4 | 0 |
Arginine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.2 | 2.1 | n/a | n/a | 0.1 | n/a | n/a | 3 | 0 |
Ash (g) | 9.6 | 0.0 | 6.6 | 3.4 | 6.0 | 0.1 | 0.1 | 1.1 | 0.0 | 3.4 | 2.4 | n/a | 0.5 | 0.4 | 0.0 | 0.0 | 34 | 0 |
Aspartic acid (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.3 | n/a | 0.4 | 2.2 | n/a | n/a | 0.2 | n/a | n/a | 4 | 0 |
Beta-sitosterol (mg) | 18.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 18 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 109.0 | 4.0 | 677.5 | 0.0 | 1.4 | 26.2 | 4.0 | 56.0 | 0.9 | 89.3 | 75.0 | n/a | 91.3 | 72.6 | 0.5 | 3.3 | 1,211 | 0 |
Calories | 3,255.2 | 1,548.0 | 4.7 | 0.0 | 0.0 | 6.5 | 11.6 | 143.0 | 24.2 | 110.6 | 1,820.0 | n/a | 418.0 | 39.0 | 12.1 | 1,283.7 | 8,676 | 0 |
Calories (kj) | 13,615.5 | 6,472.0 | 19.6 | 0.0 | 0.0 | 27.0 | 48.3 | 599.0 | 101.2 | 463.6 | 7,615.0 | n/a | 1,749.0 | 163.5 | 50.6 | 5,369.1 | 36,293 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.3 | 399.9 | 2.2 | 0.0 | 0.0 | 2.1 | 1.1 | 0.7 | 1.1 | 27.6 | 381.6 | n/a | 107.9 | 2.8 | 0.5 | 329.2 | 1,257 | 0 |
Cholesterol (mg) | 976.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 8.5 | 0.0 | 0.0 | 1,357 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.7 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.5 | 0.0 | 0.0 | 2.1 | 13.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 0 |
Folate (mcg) | 13.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.7 | 47.0 | 0.0 | 68.0 | 130.0 | n/a | 1.1 | 3.1 | 0.0 | 0.0 | 265 | 0 |
Folate, DFE (mcg) | 13.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.7 | 47.0 | 0.0 | 68.0 | 130.0 | n/a | 1.1 | 3.1 | 0.0 | 0.0 | 265 | 0 |
Folate, food (mcg) | 13.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.7 | 47.0 | 0.0 | 68.0 | 130.0 | n/a | 1.1 | 3.1 | 0.0 | 0.0 | 265 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | 0.0 | 1 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | 0.0 | 2 | 0 |
Glutamic acid (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.7 | n/a | 0.8 | 17.4 | n/a | n/a | 0.4 | n/a | n/a | 21 | 0 |
Glycine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.1 | 1.9 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
Histidine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.1 | 1.2 | n/a | n/a | 0.1 | n/a | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 0.2 | 1.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.8 | 0.0 | 3.4 | 5.9 | n/a | 0.8 | 0.0 | 0.0 | 0.2 | 14 | 0 |
Isoleucine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.1 | 1.8 | n/a | n/a | 0.1 | n/a | n/a | 3 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.1 | n/a | 0.2 | 3.6 | n/a | n/a | 0.2 | n/a | n/a | 5 | 0 |
Lysine (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.2 | 1.1 | n/a | n/a | 0.2 | n/a | n/a | 3 | 0 |
Magnesium (mg) | 9.1 | 0.0 | 3.6 | 0.0 | 0.1 | 1.6 | 4.0 | 12.0 | 1.0 | 51.0 | 110.0 | n/a | 9.9 | 7.9 | 0.5 | 0.0 | 211 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.5 | 3.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Methionine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.9 | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 95.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 3.7 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 100 | 0 |
Niacin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 6.3 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 9 | 0 |
Pantothenic acid (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 0.0 | 1.3 | 2.2 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 6 | 0 |
Phenylalanine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.1 | 2.6 | n/a | n/a | 0.1 | n/a | n/a | 4 | 0 |
Phosphorus (mg) | 109.0 | 0.0 | 912.5 | 0.0 | 0.0 | 1.7 | 4.7 | 198.0 | 0.5 | 187.1 | 540.0 | n/a | 4.4 | 56.7 | 0.3 | 0.0 | 2,015 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 1.4 | n/a | n/a | 51.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 53 | 0 |
Polyunsaturated Fat (g) | 13.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 2.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 18 | 0 |
Potassium (mg) | 109.0 | 8.0 | 0.5 | 0.0 | 0.5 | 11.3 | 7.7 | 138.0 | 12.4 | 1,446.0 | 535.0 | n/a | 146.3 | 92.1 | 6.2 | 6.6 | 2,519 | 0 |
Proline (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.1 | 6.0 | n/a | n/a | 0.2 | n/a | n/a | 7 | 0 |
Protein (g) | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 12.6 | 0.0 | 4.3 | 51.7 | n/a | 0.1 | 2.0 | 0.0 | 0.0 | 75 | 0 |
Retinol (mcg) | 3,046.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 18.9 | 0.0 | 0.0 | 3,225 | 0 |
Riboflavin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 2 | 0 |
Saturated Fat (g) | 233.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 3.1 | 0.0 | 0.2 | 0.8 | n/a | 0.0 | 1.4 | 0.0 | 0.0 | 239 | 0 |
Selenium (mcg) | 4.5 | 2.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 30.7 | 0.0 | 1.3 | 169.5 | n/a | 1.3 | 1.2 | 0.0 | 2.0 | 213 | 0 |
Serine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.2 | 2.6 | n/a | n/a | 0.1 | n/a | n/a | 4 | 0 |
Sodium (mg) | 3,241.6 | 4.0 | 726.2 | 2,517.1 | 2,325.5 | 0.3 | 0.4 | 142.0 | 0.8 | 4.3 | 10.0 | n/a | 30.8 | 29.9 | 0.4 | 6.6 | 9,040 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.2 | 4 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 399.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 104.0 | n/a | n/a | n/a | 503 | 0 |
Sugar (g) | 0.3 | 399.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.4 | 1.1 | 5.8 | 1.4 | n/a | 106.7 | n/a | 0.5 | 322.8 | 839 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.1 | 1.4 | n/a | n/a | 0.1 | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 10.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 4.5 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 16 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 368.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9.5 | 0.0 | 0.4 | 4.9 | n/a | 0.0 | 2.2 | 0.0 | 0.0 | 386 | 0 |
Trans-monoenoic Fat (g) | 13.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14 | 0 |
TransFatty acids (g) | 14.9 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 0 |
Tryptophan (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.1 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.2 | 1.6 | n/a | n/a | 0.1 | n/a | n/a | 3 | 0 |
Valine (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.1 | 2.1 | n/a | n/a | 0.1 | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 11,345.5 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 2.2 | 540.0 | 0.0 | 31,402.7 | 0.0 | n/a | 0.0 | 84.2 | 0.0 | 0.0 | 43,382 | 0 |
Vitamin A, RAE (mcg) | 3,105.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 160.0 | 0.0 | 1,569.3 | 0.0 | n/a | 0.0 | 20.1 | 0.0 | 0.0 | 4,855 | 0 |
Vitamin B-12 (mcg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 38.3 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 39 | 0 |
Vitamin D (IU) | 272.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 354 | 0 |
Water (g) | 72.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.3 | 0.1 | 76.2 | 4.4 | 389.6 | 59.6 | n/a | 1.5 | 53.5 | 2.2 | 0.8 | 661 | 0 |
Zinc (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 1.4 | 3.5 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.