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Nutritional Facts: Pumpkin Cinnamon Roll Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/2 cup (110g)
brown sugar
2 teaspoons (5g)
cinnamon
4 cups (480g)
whole wheat flour
1/2 cup (110g)
brown sugar
2 tablespoons (28g)
baking powder
1 teaspoon (6g)
salt
1 teaspoon (5g)
baking soda
1 teaspoon (3g)
cinnamon
1 teaspoon (2g)
ground ginger
1/2 teaspoon (1g)
ground cloves
1/2 cup (114g)
butter
1 cup (116g)
pumpkin puree
2/3 cup (163g)
milk
2 (100g)
eggs
1 teaspoon (4g)
vanilla
1/2 cup (60g)
powdered sugar
1/4 cup (55g)
brown sugar
1 tablespoon (15g)
water
Total 1 serving
Alanine (g) 0.0 n/a 0.0 2.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.7 n/a n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.0 3.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.2 0.8 n/a n/a n/a n/a 4 0
Ash (g) 2.4 0.5 0.2 7.6 0.5 19.8 6.0 1.7 0.1 0.1 0.1 2.4 0.9 1.2 1.1 0.0 0.0 0.2 0.0 45 2
Aspartic acid (g) 0.1 n/a 0.0 3.5 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.1 0.4 1.3 n/a n/a n/a n/a 6 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 91.3 52.4 163.2 91.3 2,032.5 1.4 0.0 26.2 2.1 7.1 27.2 24.4 193.7 56.0 0.5 0.6 45.7 0.4 2,843 118
Calories 813.8 418.0 12.9 1,632.0 418.0 14.1 0.0 0.0 6.5 6.0 3.6 813.8 30.2 104.2 143.0 12.1 233.4 209.0 0.0 4,870 203
Calories (kj) 3,403.9 1,749.0 54.1 6,835.2 1,749.0 58.8 0.0 0.0 27.0 25.3 14.9 3,403.9 126.4 436.2 599.0 50.6 976.2 874.5 0.0 20,384 849
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 107.9 4.2 345.5 107.9 6.7 0.0 0.0 2.1 1.3 0.7 0.1 7.5 7.6 0.7 0.5 59.9 53.9 0.0 706 29
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 22.8 372.0 0.0 0.0 0.0 0.0 883 37
Copper (mg) 0.0 0.1 0.0 2.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 n/a 0.0 1.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.3 n/a n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 2.8 51.4 0.0 0.1 0.0 0.0 1.4 0.3 0.4 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 57 2
Folate (mcg) 3.4 1.1 0.3 211.2 1.1 0.0 0.0 0.0 0.2 0.2 1.0 3.4 18.6 8.1 47.0 0.0 0.0 0.6 0.0 296 12
Folate, DFE (mcg) 3.4 1.1 0.3 211.2 1.1 0.0 0.0 0.0 0.2 0.2 1.0 3.4 18.6 8.1 47.0 0.0 0.0 0.6 0.0 296 12
Folate, food (mcg) 3.4 1.1 0.3 211.2 1.1 0.0 0.0 0.0 0.2 0.2 1.0 3.4 18.6 8.1 47.0 0.0 0.0 0.6 0.0 296 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.2 0.1 0.2 1.2 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.6 n/a 3 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 1.5 0.1 0.0 1.5 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.4 n/a 0.0 0.7 n/a 4 0
Glutamic acid (g) 0.2 n/a 0.0 20.8 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.2 0.2 1.1 1.7 n/a n/a n/a n/a 24 1
Glycine (g) 0.0 n/a 0.0 2.7 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.4 n/a n/a n/a n/a 3 0
Histidine (g) 0.0 n/a 0.0 1.7 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.3 n/a n/a n/a n/a 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.8 0.4 17.3 0.8 3.1 0.0 0.0 0.2 0.4 0.1 0.0 0.9 0.1 1.8 0.0 0.0 0.4 0.0 26 1
Isoleucine (g) 0.1 n/a 0.0 2.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.3 0.7 n/a n/a n/a n/a 3 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.1 n/a 0.0 4.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.1 0.5 1.1 n/a n/a n/a n/a 6 0
Lysine (g) 0.1 n/a 0.0 1.7 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.1 0.4 0.9 n/a n/a n/a n/a 3 0
Magnesium (mg) 2.3 9.9 3.1 657.6 9.9 10.8 0.1 0.0 1.6 3.9 2.9 2.3 13.9 21.2 12.0 0.5 0.0 5.0 0.1 757 32
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.9 19.5 0.1 0.0 0.0 0.0 0.5 0.6 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 22 1
Methionine (g) 0.0 n/a 0.0 1.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.4 n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 23.9 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.9 0.0 1.7 3.7 0.0 0.0 0.0 0.0 55 2
Niacin (mg) 0.0 0.1 0.1 23.8 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.7 0.1 0.1 0.0 0.0 0.1 0.0 25 1
Pantothenic acid (mg) 0.1 0.1 0.0 2.9 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.3 0.5 1.5 0.0 0.0 0.1 0.0 6 0
Phenylalanine (g) 0.0 n/a 0.0 3.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.3 0.7 n/a n/a n/a n/a 4 0
Phosphorus (mg) 27.2 4.4 3.3 1,713.6 4.4 2,737.4 0.0 0.0 1.7 3.0 1.2 27.2 51.0 151.4 198.0 0.3 0.0 2.2 0.0 4,926 205
Phytosterols n/a n/a 1.4 n/a n/a n/a 0.0 n/a 0.7 1.5 2.8 n/a 13.9 0.0 n/a n/a n/a n/a n/a 20 1
Polyunsaturated Fat (g) 3.5 0.0 0.0 5.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3.5 0.0 0.2 1.9 0.0 0.0 0.0 0.0 15 1
Potassium (mg) 27.2 146.3 22.5 1,742.4 146.3 1.4 0.5 0.0 11.3 23.8 12.2 27.2 394.4 245.7 138.0 6.2 1.2 73.2 0.1 3,020 126
Proline (g) 0.1 n/a 0.0 10.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.5 0.5 n/a n/a n/a n/a 11 0
Protein (g) 1.0 0.1 0.2 63.4 0.1 0.0 0.0 0.0 0.1 0.2 0.1 1.0 1.2 5.3 12.6 0.0 0.0 0.1 0.0 85 4
Retinol (mcg) 761.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 50.5 160.0 0.0 0.0 0.0 0.0 1,734 72
Riboflavin (mg) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.5 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 58.3 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 58.3 0.1 3.7 3.1 0.0 0.0 0.0 0.0 126 5
Selenium (mcg) 1.1 1.3 0.2 296.6 1.3 0.1 0.0 0.0 0.1 1.0 0.1 1.1 0.3 3.3 30.7 0.0 0.4 0.7 0.0 338 14
Serine (g) 0.1 n/a 0.0 3.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.1 0.3 1.0 n/a n/a n/a n/a 4 0
Sodium (mg) 810.4 30.8 0.5 9.6 30.8 2,178.5 2,325.5 1,258.6 0.3 0.5 2.7 810.4 1.2 79.7 142.0 0.4 1.2 15.4 0.4 7,699 321
Starch n/a n/a n/a 277.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 278 12
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 104.0 0.0 1.7 104.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 52.0 n/a 262 11
Sugar (g) 0.1 106.7 0.1 2.0 106.7 0.0 0.0 0.0 0.1 0.1 0.0 0.1 1.6 n/a 0.4 0.5 58.7 53.4 0.0 330 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 0.0 n/a 0.0 1.8 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.6 n/a n/a n/a n/a 3 0
Tocopherol, alpha (mg) 2.6 0.0 0.1 3.4 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2.6 1.2 n/a 1.1 0.0 0.0 0.0 0.0 11 0
Tocopherol, beta (mg) 0.0 n/a 0.0 1.1 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 9.2 n/a n/a n/a n/a 0.3 0.1 n/a 0.0 n/a n/a 0.5 n/a n/a n/a n/a 11 0
Total Fat (g) 92.1 0.0 0.1 12.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 92.1 0.1 6.0 9.5 0.0 0.0 0.0 0.0 212 9
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 3.4 n/a n/a 0.0 n/a n/a n/a n/a 7 0
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 3.7 n/a n/a 0.0 n/a n/a n/a n/a 7 0
Tryptophan (g) 0.0 n/a 0.0 0.8 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 0.2 n/a n/a n/a n/a 1 0
Tyrosine (g) 0.0 n/a 0.0 1.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.3 0.5 n/a n/a n/a n/a 2 0
Valine (g) 0.1 n/a 0.0 2.7 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.4 0.9 n/a n/a n/a n/a 4 0
Vitamin A, IU (IU) 2,836.4 0.0 15.4 43.2 0.0 0.0 0.0 0.0 7.7 0.5 5.9 2,836.4 8,565.4 224.6 540.0 0.0 0.0 0.0 0.0 15,075 628
Vitamin A, RAE (mcg) 776.3 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.3 776.3 428.0 53.7 160.0 0.0 0.0 0.0 0.0 2,196 91
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.6 0.9 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.9 0.0 10.4 2.4 0.0 0.0 0.0 0.0 0.0 14 1
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 n/a 82.0 0.0 0.0 0.0 0.0 218 9
Water (g) 18.0 1.5 0.6 51.6 1.5 1.1 0.0 0.0 0.3 0.2 0.1 18.0 106.3 142.7 76.2 2.2 0.1 0.7 14.5 435 18
Zinc (mg) 0.1 0.0 0.1 12.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.4 0.6 1.3 0.0 0.0 0.0 0.0 15 1

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