Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Mint-Almond Pesto by Kevin

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (13g)
    mint leaves
    2 (6g)
    garlic cloves
    1/4 cup (35g)
    almonds
    2/3 cup (144g)
    extra virgin olive oil
    1/2 teaspoon (3g)
    lemon juice
    1/2 cup (50g)
    parmesan cheese
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    pepper
    Total 1 serving
    Alanine (g) 0.0 0.0 0.3 0.0 n/a 0.6 0.0 0.0 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.8 0.0 n/a 0.8 0.0 0.0 2 0
    Ash (g) 0.2 0.1 1.1 0.0 0.0 4.0 1.5 0.0 7 1
    Aspartic acid (g) 0.1 0.0 0.9 0.0 n/a 1.3 0.0 0.0 2 0
    Beta-sitosterol n/a n/a 40.7 n/a n/a n/a n/a n/a 41 5
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 31.1 10.9 92.1 1.4 0.2 554.5 0.4 2.5 693 87
    Calories 9.0 8.9 205.3 1,273.6 0.6 215.5 0.0 1.4 1,714 214
    Calories (kj) 37.5 37.4 859.1 5,329.2 2.3 902.5 0.0 6.0 7,174 897
    Campesterol n/a n/a 1.4 n/a n/a n/a n/a n/a 1 0
    Carbohydrates (g) 1.9 2.0 7.3 0.0 0.2 2.0 0.0 0.4 14 2
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 44.0 0.0 0.0 44 6
    Copper (mg) 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0 0
    Dietary Fiber (g) 1.0 0.1 3.8 0.0 0.0 0.0 0.0 0.1 5 1
    Folate (mcg) 14.6 0.2 18.3 0.0 0.5 5.0 0.0 0.1 39 5
    Folate, DFE (mcg) 14.6 0.2 18.3 0.0 0.5 5.0 0.0 0.1 39 5
    Folate, food (mcg) 14.6 0.2 18.3 0.0 0.5 5.0 0.0 0.1 39 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
    Galactose n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
    Glutamic acid (g) 0.1 0.0 1.8 0.0 n/a 4.3 0.0 0.0 6 1
    Glycine (g) 0.0 0.0 0.5 0.0 n/a 0.4 0.0 0.0 1 0
    Histidine (g) 0.0 0.0 0.2 0.0 n/a 0.5 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.7 0.1 1.3 0.8 0.0 0.5 0.0 0.1 3 0
    Isoleucine (g) 0.0 0.0 0.2 0.0 n/a 1.0 0.0 0.0 1 0
    Lactose n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
    Leucine (g) 0.0 0.0 0.5 0.0 n/a 1.9 0.0 0.0 2 0
    Lysine (g) 0.0 0.0 0.2 0.0 n/a 1.5 0.0 0.0 2 0
    Magnesium (mg) 10.2 1.5 96.9 0.0 0.2 19.0 0.0 1.0 129 16
    Maltose n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 0 0
    Manganese (mg) 0.2 0.1 0.8 0.0 0.0 0.0 0.0 0.1 1 0
    Methionine (g) 0.0 0.0 0.1 0.0 n/a 0.5 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.0 11.2 105.1 0.0 4.2 0.0 0.0 120 15
    Niacin (mg) 0.2 0.0 1.2 0.0 0.0 0.1 0.0 0.0 2 0
    Pantothenic acid (mg) 0.0 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0 0
    Phenylalanine (g) 0.0 0.0 0.4 0.0 n/a 1.0 0.0 0.0 1 0
    Phosphorus (mg) 9.3 9.2 162.2 0.0 0.2 364.5 0.0 0.9 546 68
    Phytosterols (mg) 1.7 n/a 43.8 318.4 n/a n/a 0.0 0.5 364 46
    Polyunsaturated Fat (g) 0.1 0.0 4.5 15.2 0.0 0.6 0.0 0.0 20 3
    Potassium (mg) 72.8 24.1 245.6 1.4 2.6 62.5 0.1 7.6 417 52
    Proline (g) 0.0 0.0 0.3 0.0 n/a 2.3 0.0 0.0 3 0
    Protein (g) 0.5 0.4 7.3 0.0 0.0 19.2 0.0 0.1 27 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 111.5 0.0 0.0 112 14
    Riboflavin (mg) 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.0 1 0
    Saturated Fat (g) 0.0 0.0 1.4 19.9 0.0 8.7 0.0 0.0 30 4
    Selenium n/a 0.9 0.8 0.0 0.0 8.9 0.0 0.0 11 1
    Serine (g) 0.0 0.0 0.3 0.0 n/a 1.1 0.0 0.0 2 0
    Sodium (mg) 4.0 1.0 117.0 2.9 0.0 764.5 581.4 0.1 1,471 184
    Starch n/a n/a 0.3 n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a 1.4 n/a n/a n/a n/a n/a 1 0
    Sucrose n/a n/a 1.6 n/a 0.0 0.1 n/a 0.0 2 0
    Sugar n/a 0.1 1.7 0.0 0.1 0.5 0.0 0.0 2 0
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 0.0 0.2 0.0 n/a 0.7 0.0 0.0 1 0
    Tocopherol, alpha n/a 0.0 8.2 20.7 0.0 0.1 0.0 0.0 29 4
    Tocopherol, beta n/a n/a 0.1 0.2 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.2 1.2 n/a n/a n/a 0.0 1 0
    Total Fat (g) 0.1 0.0 18.0 144.1 0.0 14.3 0.0 0.0 177 22
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 0.1 0.0 n/a 0.3 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.2 0.0 n/a 1.2 0.0 0.0 1 0
    Valine (g) 0.0 0.0 0.3 0.0 n/a 1.3 0.0 0.0 2 0
    Vitamin A, IU (IU) 543.7 0.5 0.3 0.0 0.2 432.5 0.0 3.1 980 123
    Vitamin A, RAE (mcg) 27.1 0.0 0.0 0.0 0.0 114.5 0.0 0.2 142 18
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 4.1 1.9 0.0 0.0 1.0 0.0 0.0 0.0 7 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 10.5 0.0 0.0 11 1
    Water (g) 10.1 3.5 0.9 0.0 2.3 10.4 0.0 0.1 27 3
    Zinc (mg) 0.1 0.1 1.1 0.0 0.0 1.9 0.0 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Mint-Almond Pesto by Kevin.


    Over 475,000 Recipes

    Food.com Network of Sites