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Nutritional Facts: Auntie Kellie's Spicy Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
celery
2 medium (220g)
onions
1 lb (454g)
spicy sausage
10 1/2 ounces (298g)
cream of mushroom soup
2 cups (488g)
milk
2 cups (510g)
applesauce
1 (131g)
oranges
2 teaspoons (1g)
sage
2 teaspoons (3g)
poultry seasoning
12 ounces (341g)
Pepperidge Farm stuffing
1 teaspoon (6g)
salt
1 teaspoon (2g)
pepper
3 tablespoons (43g)
butter
Total 1 serving
Alanine (g) 0.1 0.0 3.6 0.2 0.6 0.0 0.1 n/a n/a 1.3 0.0 0.0 0.0 6 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.2 3.8 0.2 0.6 0.0 0.1 n/a n/a 1.6 0.0 0.0 0.0 7 1
Ash (g) 3.4 0.8 12.3 5.7 3.5 0.7 0.6 0.1 0.2 17.7 6.0 0.1 0.9 52 4
Aspartic acid (g) 0.5 0.2 5.4 0.3 1.2 0.2 0.1 n/a n/a 1.9 0.0 0.0 0.0 10 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 181.4 50.6 81.7 35.7 580.7 20.4 52.4 23.1 29.9 330.6 1.4 10.2 10.2 1,408 117
Calories 72.6 88.0 1,570.8 253.0 312.3 387.6 61.6 4.4 9.2 1,315.5 0.0 5.8 305.4 4,386 366
Calories (kj) 303.9 365.2 6,573.9 1,056.7 1,307.8 1,621.8 258.1 18.4 38.5 5,503.9 0.0 24.2 1,277.6 18,350 1,529
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 13.5 20.5 3.0 20.0 22.7 101.5 15.4 0.9 2.0 259.7 0.0 1.5 0.0 461 38
Cholesterol (mg) 0.0 0.0 345.0 0.0 68.3 0.0 0.0 0.0 0.0 3.4 0.0 0.0 91.6 508 42
Copper (mg) 0.2 0.1 0.4 0.5 0.0 0.2 0.1 0.0 0.0 0.8 0.0 0.0 0.0 2 0
Cystine (g) 0.0 0.0 0.7 0.1 0.1 0.0 0.0 n/a n/a 0.8 0.0 0.0 0.0 2 0
Dietary Fiber (g) 7.3 3.7 0.0 0.0 0.0 6.1 3.1 0.6 0.3 10.9 0.0 0.6 0.0 33 3
Folate (mcg) 163.3 41.8 36.3 6.0 24.4 5.1 39.3 3.8 4.1 572.5 0.0 0.4 1.3 898 75
Folate, DFE (mcg) 163.3 41.8 36.3 6.0 24.4 5.1 39.3 3.8 4.1 766.8 0.0 0.4 1.3 1,093 91
Folate, food (mcg) 163.3 41.8 36.3 6.0 24.4 5.1 39.3 3.8 4.1 293.1 0.0 0.4 1.3 619 52
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 279.5 0.0 0.0 0.0 279 23
Fructose (g) 2.3 2.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 5 0
Galactose (g) 3.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
Glucose (dextrose) (g) 2.5 4.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 7 1
Glutamic acid (g) 0.4 0.6 8.9 1.1 3.4 0.1 0.1 n/a n/a 11.9 0.0 0.0 0.1 27 2
Glycine (g) 0.1 0.1 3.9 0.2 0.3 0.0 0.1 n/a n/a 1.4 0.0 0.0 0.0 6 1
Histidine (g) 0.1 0.0 1.9 0.1 0.4 0.0 0.0 n/a n/a 0.9 0.0 0.0 0.0 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.9 0.5 5.4 3.3 0.2 1.8 0.1 0.4 1.1 13.0 0.0 0.2 0.0 27 2
Isoleucine (g) 0.1 0.0 2.4 0.2 1.0 0.0 0.0 n/a n/a 1.4 0.0 0.0 0.0 5 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 0.1 4.3 0.4 1.6 0.1 0.0 n/a n/a 2.6 0.0 0.0 0.0 9 1
Lysine (g) 0.1 0.1 4.9 0.3 1.3 0.1 0.1 n/a n/a 1.1 0.0 0.0 0.0 8 1
Magnesium (mg) 49.9 22.0 63.6 11.9 63.4 15.3 13.1 6.0 6.7 136.3 0.1 3.9 0.9 393 33
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.5 0.3 0.3 0.2 0.0 0.4 0.0 0.0 0.2 2.0 0.0 0.3 0.0 4 0
Methionine (g) 0.0 0.0 1.6 0.1 0.4 0.0 0.0 n/a n/a 0.7 0.0 0.0 0.0 3 0
Monounsaturated Fat (g) 0.1 0.0 65.1 3.3 5.2 0.0 0.0 0.0 0.0 5.1 0.0 0.0 9.0 88 7
Niacin (mg) 1.5 0.3 14.8 1.3 0.4 1.0 0.4 0.1 0.1 19.7 0.0 0.0 0.0 39 3
Pantothenic acid (mg) 1.1 0.3 2.3 0.7 1.5 0.3 0.3 n/a n/a 1.4 0.0 0.0 0.0 8 1
Phenylalanine (g) 0.1 0.1 2.2 0.2 0.8 0.0 0.0 n/a n/a 1.9 0.0 0.0 0.0 5 0
Phosphorus (mg) 108.9 63.8 644.7 77.4 453.8 35.7 18.3 1.3 5.1 480.5 0.0 3.6 10.2 1,903 159
Phytosterols (mg) 27.2 33.0 0.0 n/a 0.0 n/a n/a 3.4 2.9 n/a 0.0 2.1 n/a 69 6
Polyunsaturated Fat (g) 0.4 0.0 18.3 4.3 0.7 0.3 0.0 0.0 0.1 2.4 0.0 0.0 1.3 28 2
Potassium (mg) 1,179.3 321.2 1,148.6 184.6 736.9 311.1 237.1 15.0 20.5 838.4 0.5 30.6 10.2 5,034 419
Proline (g) 0.1 0.0 3.0 0.4 1.6 0.0 0.1 n/a n/a 4.1 0.0 0.0 0.0 9 1
Protein (g) 3.1 2.4 64.7 4.8 16.0 0.9 1.2 0.1 0.3 37.5 0.0 0.2 0.4 132 11
Retinol (mcg) 0.0 0.0 0.0 23.8 151.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 285.8 461 38
Riboflavin (mg) 0.3 0.1 0.8 0.1 0.8 0.1 0.1 0.0 0.0 1.4 0.0 0.0 0.0 4 0
Saturated Fat (g) 0.2 0.1 51.2 4.1 11.1 0.2 0.0 0.1 0.1 2.9 0.0 0.0 21.9 92 8
Selenium (mcg) 1.8 1.1 112.6 7.1 9.8 1.5 0.7 0.1 0.2 163.6 0.0 0.1 0.4 299 25
Serine (g) 0.1 0.0 2.5 0.2 0.9 0.0 0.0 n/a n/a 1.9 0.0 0.0 0.0 6 0
Sodium (mg) 362.9 8.8 3,318.7 2,089.6 239.1 142.8 0.0 0.2 0.8 4,788.2 2,325.5 0.5 304.2 13,581 1,132
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.5 2.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
Sugar (g) 8.3 9.3 n/a 4.3 n/a n/a 12.2 0.0 0.1 28.2 0.0 0.0 0.0 63 5
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 2.6 0.1 0.2 0.1 0.1 0.0 0.0 2.0 0.0 0.0 0.0 5 0
Threonine (g) 0.1 0.0 2.6 0.2 0.7 0.0 0.0 n/a n/a 1.1 0.0 0.0 0.0 5 0
Tocopherol, alpha (mg) 1.2 0.0 n/a 2.4 n/a n/a 0.2 0.1 0.0 1.3 0.0 0.0 1.0 6 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0 0
Total Fat (g) 0.8 0.2 142.2 17.5 17.9 0.9 0.2 0.2 0.2 11.6 0.0 0.1 34.6 226 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.3 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.4 1 0
Tryptophan (g) 0.0 0.0 0.5 0.1 0.2 0.0 0.0 n/a n/a 0.5 0.0 0.0 0.0 1 0
Tyrosine (g) 0.0 0.0 1.9 0.2 0.8 0.0 0.0 n/a n/a 1.2 0.0 0.0 0.0 4 0
Valine (g) 0.1 0.0 2.6 0.3 1.1 0.0 0.1 n/a n/a 1.6 0.0 0.0 0.0 6 0
Vitamin A, IU (IU) 2,036.6 4.4 0.0 86.3 673.4 56.1 294.8 82.6 79.0 6.8 0.0 12.6 1,064.6 4,397 366
Vitamin A, RAE (mcg) 99.8 0.0 0.0 23.8 161.0 5.1 14.4 4.1 4.0 0.0 0.0 0.6 291.4 604 50
Vitamin B-12 (mcg) 0.0 0.0 4.1 0.0 1.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 6 1
Vitamin B-6 (mg) 0.3 0.3 1.4 0.0 0.2 0.1 0.1 0.0 0.0 0.5 0.0 0.0 0.0 3 0
Vitamin C (mg) 14.1 16.3 9.1 0.0 7.3 8.7 69.7 0.5 0.4 0.0 0.0 0.0 0.0 126 10
Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.6 26 2
Water (g) 432.9 196.0 231.9 249.6 427.9 405.9 113.6 0.1 0.3 14.3 0.0 0.3 6.8 2,080 173
Zinc (mg) 0.6 0.4 8.1 0.6 1.9 0.2 0.1 0.1 0.1 3.2 0.0 0.0 0.0 15 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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