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    Nutritional Facts: Auntie Kellie's Spicy Stuffing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    celery
    2 medium (220g)
    onions
    1 lb (454g)
    spicy sausage
    10 1/2 ounces (298g)
    cream of mushroom soup
    2 cups (488g)
    milk
    2 cups (510g)
    applesauce
    1 (131g)
    oranges
    2 teaspoons (1g)
    sage
    2 teaspoons (3g)
    poultry seasoning
    12 ounces (341g)
    Pepperidge Farm stuffing
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    pepper
    3 tablespoons (43g)
    butter
    Total 1 serving
    Alanine (g) 0.1 0.0 3.6 0.2 0.6 0.0 0.1 n/a n/a 1.3 0.0 0.0 0.0 6 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.2 3.8 0.2 0.6 0.0 0.1 n/a n/a 1.6 0.0 0.0 0.0 7 1
    Ash (g) 3.4 0.8 12.3 5.7 3.5 0.7 0.6 0.1 0.2 17.7 6.0 0.1 0.9 52 4
    Aspartic acid (g) 0.5 0.2 5.4 0.3 1.2 0.2 0.1 n/a n/a 1.9 0.0 0.0 0.0 10 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 2 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 181.4 50.6 81.7 35.7 580.7 20.4 52.4 23.1 29.9 330.6 1.4 10.2 10.2 1,408 117
    Calories 72.6 88.0 1,570.8 253.0 312.3 387.6 61.6 4.4 9.2 1,315.5 0.0 5.8 305.4 4,386 366
    Calories (kj) 303.9 365.2 6,573.9 1,056.7 1,307.8 1,621.8 258.1 18.4 38.5 5,503.9 0.0 24.2 1,277.6 18,350 1,529
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 13.5 20.5 3.0 20.0 22.7 101.5 15.4 0.9 2.0 259.7 0.0 1.5 0.0 461 38
    Cholesterol (mg) 0.0 0.0 345.0 0.0 68.3 0.0 0.0 0.0 0.0 3.4 0.0 0.0 91.6 508 42
    Copper (mg) 0.2 0.1 0.4 0.5 0.0 0.2 0.1 0.0 0.0 0.8 0.0 0.0 0.0 2 0
    Cystine (g) 0.0 0.0 0.7 0.1 0.1 0.0 0.0 n/a n/a 0.8 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 7.3 3.7 0.0 0.0 0.0 6.1 3.1 0.6 0.3 10.9 0.0 0.6 0.0 33 3
    Folate (mcg) 163.3 41.8 36.3 6.0 24.4 5.1 39.3 3.8 4.1 572.5 0.0 0.4 1.3 898 75
    Folate, DFE (mcg) 163.3 41.8 36.3 6.0 24.4 5.1 39.3 3.8 4.1 766.8 0.0 0.4 1.3 1,093 91
    Folate, food (mcg) 163.3 41.8 36.3 6.0 24.4 5.1 39.3 3.8 4.1 293.1 0.0 0.4 1.3 619 52
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 279.5 0.0 0.0 0.0 279 23
    Fructose (g) 2.3 2.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 5 0
    Galactose (g) 3.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
    Glucose (dextrose) (g) 2.5 4.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 7 1
    Glutamic acid (g) 0.4 0.6 8.9 1.1 3.4 0.1 0.1 n/a n/a 11.9 0.0 0.0 0.1 27 2
    Glycine (g) 0.1 0.1 3.9 0.2 0.3 0.0 0.1 n/a n/a 1.4 0.0 0.0 0.0 6 1
    Histidine (g) 0.1 0.0 1.9 0.1 0.4 0.0 0.0 n/a n/a 0.9 0.0 0.0 0.0 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.9 0.5 5.4 3.3 0.2 1.8 0.1 0.4 1.1 13.0 0.0 0.2 0.0 27 2
    Isoleucine (g) 0.1 0.0 2.4 0.2 1.0 0.0 0.0 n/a n/a 1.4 0.0 0.0 0.0 5 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.1 0.1 4.3 0.4 1.6 0.1 0.0 n/a n/a 2.6 0.0 0.0 0.0 9 1
    Lysine (g) 0.1 0.1 4.9 0.3 1.3 0.1 0.1 n/a n/a 1.1 0.0 0.0 0.0 8 1
    Magnesium (mg) 49.9 22.0 63.6 11.9 63.4 15.3 13.1 6.0 6.7 136.3 0.1 3.9 0.9 393 33
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.5 0.3 0.3 0.2 0.0 0.4 0.0 0.0 0.2 2.0 0.0 0.3 0.0 4 0
    Methionine (g) 0.0 0.0 1.6 0.1 0.4 0.0 0.0 n/a n/a 0.7 0.0 0.0 0.0 3 0
    Monounsaturated Fat (g) 0.1 0.0 65.1 3.3 5.2 0.0 0.0 0.0 0.0 5.1 0.0 0.0 9.0 88 7
    Niacin (mg) 1.5 0.3 14.8 1.3 0.4 1.0 0.4 0.1 0.1 19.7 0.0 0.0 0.0 39 3
    Pantothenic acid (mg) 1.1 0.3 2.3 0.7 1.5 0.3 0.3 n/a n/a 1.4 0.0 0.0 0.0 8 1
    Phenylalanine (g) 0.1 0.1 2.2 0.2 0.8 0.0 0.0 n/a n/a 1.9 0.0 0.0 0.0 5 0
    Phosphorus (mg) 108.9 63.8 644.7 77.4 453.8 35.7 18.3 1.3 5.1 480.5 0.0 3.6 10.2 1,903 159
    Phytosterols (mg) 27.2 33.0 0.0 n/a 0.0 n/a n/a 3.4 2.9 n/a 0.0 2.1 n/a 69 6
    Polyunsaturated Fat (g) 0.4 0.0 18.3 4.3 0.7 0.3 0.0 0.0 0.1 2.4 0.0 0.0 1.3 28 2
    Potassium (mg) 1,179.3 321.2 1,148.6 184.6 736.9 311.1 237.1 15.0 20.5 838.4 0.5 30.6 10.2 5,034 419
    Proline (g) 0.1 0.0 3.0 0.4 1.6 0.0 0.1 n/a n/a 4.1 0.0 0.0 0.0 9 1
    Protein (g) 3.1 2.4 64.7 4.8 16.0 0.9 1.2 0.1 0.3 37.5 0.0 0.2 0.4 132 11
    Retinol (mcg) 0.0 0.0 0.0 23.8 151.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 285.8 461 38
    Riboflavin (mg) 0.3 0.1 0.8 0.1 0.8 0.1 0.1 0.0 0.0 1.4 0.0 0.0 0.0 4 0
    Saturated Fat (g) 0.2 0.1 51.2 4.1 11.1 0.2 0.0 0.1 0.1 2.9 0.0 0.0 21.9 92 8
    Selenium (mcg) 1.8 1.1 112.6 7.1 9.8 1.5 0.7 0.1 0.2 163.6 0.0 0.1 0.4 299 25
    Serine (g) 0.1 0.0 2.5 0.2 0.9 0.0 0.0 n/a n/a 1.9 0.0 0.0 0.0 6 0
    Sodium (mg) 362.9 8.8 3,318.7 2,089.6 239.1 142.8 0.0 0.2 0.8 4,788.2 2,325.5 0.5 304.2 13,581 1,132
    Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose (g) 0.5 2.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
    Sugar (g) 8.3 9.3 n/a 4.3 n/a n/a 12.2 0.0 0.1 28.2 0.0 0.0 0.0 63 5
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 2.6 0.1 0.2 0.1 0.1 0.0 0.0 2.0 0.0 0.0 0.0 5 0
    Threonine (g) 0.1 0.0 2.6 0.2 0.7 0.0 0.0 n/a n/a 1.1 0.0 0.0 0.0 5 0
    Tocopherol, alpha (mg) 1.2 0.0 n/a 2.4 n/a n/a 0.2 0.1 0.0 1.3 0.0 0.0 1.0 6 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0 0
    Total Fat (g) 0.8 0.2 142.2 17.5 17.9 0.9 0.2 0.2 0.2 11.6 0.0 0.1 34.6 226 19
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.3 1 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.4 1 0
    Tryptophan (g) 0.0 0.0 0.5 0.1 0.2 0.0 0.0 n/a n/a 0.5 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.0 0.0 1.9 0.2 0.8 0.0 0.0 n/a n/a 1.2 0.0 0.0 0.0 4 0
    Valine (g) 0.1 0.0 2.6 0.3 1.1 0.0 0.1 n/a n/a 1.6 0.0 0.0 0.0 6 0
    Vitamin A, IU (IU) 2,036.6 4.4 0.0 86.3 673.4 56.1 294.8 82.6 79.0 6.8 0.0 12.6 1,064.6 4,397 366
    Vitamin A, RAE (mcg) 99.8 0.0 0.0 23.8 161.0 5.1 14.4 4.1 4.0 0.0 0.0 0.6 291.4 604 50
    Vitamin B-12 (mcg) 0.0 0.0 4.1 0.0 1.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 6 1
    Vitamin B-6 (mg) 0.3 0.3 1.4 0.0 0.2 0.1 0.1 0.0 0.0 0.5 0.0 0.0 0.0 3 0
    Vitamin C (mg) 14.1 16.3 9.1 0.0 7.3 8.7 69.7 0.5 0.4 0.0 0.0 0.0 0.0 126 10
    Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.6 26 2
    Water (g) 432.9 196.0 231.9 249.6 427.9 405.9 113.6 0.1 0.3 14.3 0.0 0.3 6.8 2,080 173
    Zinc (mg) 0.6 0.4 8.1 0.6 1.9 0.2 0.1 0.1 0.1 3.2 0.0 0.0 0.0 15 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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