Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 3/4 cups (550g) sugar |
3 cups (375g) flour |
1 1/2 cups (366g) milk |
1 1/4 cups (273g) vegetable oil |
1 1/2 teaspoons (9g) salt |
1 1/2 teaspoons (7g) baking powder |
1 1/2 teaspoons (6g) vanilla |
1 1/2 teaspoons (7g) almonds |
3 (150g) eggs |
1 cup (100g) cranberries |
1 (0g) oranges, zest of |
Total | 1 serving | |
Alanine | n/a | 1.2 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.1 | 0.0 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Arginine | n/a | 1.6 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.2 | 1.2 | 0.1 | n/a | 3 | 0 |
Ash (g) | 0.1 | 1.8 | 2.6 | 0.0 | 9.0 | 5.0 | 0.0 | 0.2 | 1.6 | 0.2 | n/a | 20 | 2 |
Aspartic acid | n/a | 1.6 | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2.0 | 0.2 | n/a | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.5 | n/a | n/a | n/a | 9 | 1 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 5.5 | 56.3 | 435.5 | 0.0 | 2.2 | 508.1 | 0.7 | 19.3 | 84.0 | 8.0 | n/a | 1,120 | 112 |
Calories | 2,128.5 | 1,365.0 | 234.2 | 2,408.9 | 0.0 | 3.5 | 18.1 | 43.1 | 214.5 | 46.0 | n/a | 6,462 | 646 |
Calories (kj) | 8,899.0 | 5,711.3 | 980.9 | 10,079.8 | 0.0 | 14.7 | 75.9 | 180.3 | 898.5 | 194.0 | n/a | 27,034 | 2,703 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 549.9 | 286.2 | 17.0 | 0.0 | 0.0 | 1.7 | 0.8 | 1.5 | 1.1 | 12.2 | n/a | 870 | 87 |
Cholesterol (mg) | 0.0 | 0.0 | 51.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | n/a | 609 | 61 |
Copper (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 1 | 0 |
Cystine | n/a | 0.8 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 4.6 | n/a | 16 | 2 |
Folate (mcg) | 0.0 | 686.3 | 18.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 70.5 | 1.0 | n/a | 780 | 78 |
Folate, DFE (mcg) | 0.0 | 1,091.3 | 18.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 70.5 | 1.0 | n/a | 1,185 | 118 |
Folate, food (mcg) | 0.0 | 108.8 | 18.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 70.5 | 1.0 | n/a | 202 | 20 |
Folic acid (mcg) | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 578 | 58 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | 1 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.6 | 3.3 | n/a | 4 | 0 |
Glutamic acid | n/a | 13.0 | 2.5 | 0.0 | 0.0 | n/a | n/a | 0.4 | 2.5 | 0.1 | n/a | 19 | 2 |
Glycine | n/a | 1.4 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.6 | 0.0 | n/a | 2 | 0 |
Histidine | n/a | 0.9 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | 2 | 0 |
Iron (mg) | 0.3 | 17.4 | 0.2 | 0.0 | 0.0 | 0.8 | 0.0 | 0.3 | 2.6 | 0.3 | n/a | 22 | 2 |
Isoleucine | n/a | 1.3 | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.0 | 0.0 | n/a | 3 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Leucine | n/a | 2.7 | 1.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.6 | 0.1 | n/a | 6 | 1 |
Lysine | n/a | 0.9 | 1.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.4 | 0.0 | n/a | 3 | 0 |
Magnesium (mg) | 0.0 | 82.5 | 47.6 | 0.0 | 0.1 | 2.7 | 0.8 | 20.4 | 18.0 | 6.0 | n/a | 178 | 18 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 2.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | n/a | 3 | 0 |
Methionine | n/a | 0.7 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | 0.0 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.3 | 3.9 | 75.1 | 0.0 | 0.0 | 0.0 | 2.3 | 5.5 | 0.0 | n/a | 87 | 9 |
Niacin (mg) | 0.0 | 22.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | n/a | 23 | 2 |
Pantothenic acid (mg) | 0.0 | 1.6 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.3 | n/a | 5 | 1 |
Phenylalanine | n/a | 2.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.0 | 0.0 | n/a | 4 | 0 |
Phosphorus (mg) | 0.0 | 405.0 | 340.4 | 0.0 | 0.0 | 684.3 | 0.4 | 34.0 | 297.0 | 13.0 | n/a | 1,774 | 177 |
Phytosterols | n/a | n/a | 0.0 | 2,637.8 | 0.0 | n/a | n/a | 9.2 | n/a | n/a | n/a | 2,647 | 265 |
Polyunsaturated Fat (g) | 0.0 | 1.5 | 0.5 | 149.0 | 0.0 | 0.0 | 0.0 | 0.9 | 2.9 | 0.1 | n/a | 155 | 15 |
Potassium (mg) | 11.0 | 401.3 | 552.7 | 0.0 | 0.7 | 0.3 | 9.3 | 51.6 | 207.0 | 85.0 | n/a | 1,319 | 132 |
Proline | n/a | 4.5 | 1.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.8 | 0.0 | n/a | 7 | 1 |
Protein (g) | 0.0 | 38.7 | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 18.8 | 0.4 | n/a | 72 | 7 |
Retinol (mcg) | 0.0 | 0.0 | 113.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | n/a | 353 | 35 |
Riboflavin (mg) | 0.1 | 1.9 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | n/a | 3 | 0 |
Saturated Fat (g) | 0.0 | 0.6 | 8.3 | 35.3 | 0.0 | 0.0 | 0.0 | 0.3 | 4.7 | 0.0 | n/a | 49 | 5 |
Selenium (mcg) | 3.3 | 127.1 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 46.1 | 0.1 | n/a | 184 | 18 |
Serine | n/a | 1.9 | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.5 | 0.1 | n/a | 4 | 0 |
Sodium (mg) | 5.5 | 7.5 | 179.3 | 0.0 | 3,488.2 | 544.6 | 0.6 | 24.6 | 213.0 | 2.0 | n/a | 4,465 | 447 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 548.9 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.1 | n/a | 549 | 55 |
Sugar (g) | 548.9 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.6 | 4.0 | n/a | 556 | 56 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 2.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 3 | 0 |
Threonine | n/a | 1.1 | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.2 | n/a | 39.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.6 | 1.2 | n/a | 44 | 4 |
Tocopherol, beta | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | 2 | 0 |
Total Fat (g) | 0.0 | 3.7 | 13.4 | 272.5 | 0.0 | 0.0 | 0.0 | 3.8 | 14.3 | 0.1 | n/a | 308 | 31 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Tryptophan | n/a | 0.5 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 1 | 0 |
Tyrosine | n/a | 1.2 | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | 3 | 0 |
Valine | n/a | 1.6 | 0.8 | 0.0 | 0.0 | n/a | n/a | 0.1 | 1.3 | 0.0 | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 505.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 810.0 | 60.0 | n/a | 1,375 | 138 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 120.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 3.0 | n/a | 364 | 36 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.3 | n/a | 19 | 2 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | n/a | 123 | 12 |
Water (g) | 0.1 | 44.7 | 320.9 | 0.0 | 0.0 | 0.3 | 3.3 | 0.2 | 114.2 | 87.1 | n/a | 571 | 57 |
Zinc (mg) | 0.1 | 2.6 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.9 | 0.1 | n/a | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.