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    Nutritional Facts: Cranberry Orange Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 3/4 cups (550g)
    sugar
    3 cups (375g)
    flour
    1 1/2 cups (366g)
    milk
    1 1/4 cups (273g)
    vegetable oil
    1 1/2 teaspoons (9g)
    salt
    1 1/2 teaspoons (7g)
    baking powder
    1 1/2 teaspoons (6g)
    vanilla
    1 1/2 teaspoons (7g)
    almonds
    3 (150g)
    eggs
    1 cup (100g)
    cranberries
    1 (0g)
    oranges, zest of
    Total 1 serving
    Alanine n/a 1.2 0.4 0.0 0.0 n/a n/a 0.1 1.1 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.0 0.0 n/a 2 0
    Arginine n/a 1.6 0.4 0.0 0.0 n/a n/a 0.2 1.2 0.1 n/a 3 0
    Ash (g) 0.1 1.8 2.6 0.0 9.0 5.0 0.0 0.2 1.6 0.2 n/a 20 2
    Aspartic acid n/a 1.6 0.9 0.0 0.0 n/a n/a 0.2 2.0 0.2 n/a 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 8.5 n/a n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 5.5 56.3 435.5 0.0 2.2 508.1 0.7 19.3 84.0 8.0 n/a 1,120 112
    Calories 2,128.5 1,365.0 234.2 2,408.9 0.0 3.5 18.1 43.1 214.5 46.0 n/a 6,462 646
    Calories (kj) 8,899.0 5,711.3 980.9 10,079.8 0.0 14.7 75.9 180.3 898.5 194.0 n/a 27,034 2,703
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
    Carbohydrates (g) 549.9 286.2 17.0 0.0 0.0 1.7 0.8 1.5 1.1 12.2 n/a 870 87
    Cholesterol (mg) 0.0 0.0 51.2 0.0 0.0 0.0 0.0 0.0 558.0 0.0 n/a 609 61
    Copper (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 n/a 1 0
    Cystine n/a 0.8 0.1 0.0 0.0 n/a n/a 0.0 0.4 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 10.1 0.0 0.0 0.0 0.0 0.0 0.8 0.0 4.6 n/a 16 2
    Folate (mcg) 0.0 686.3 18.3 0.0 0.0 0.0 0.0 3.8 70.5 1.0 n/a 780 78
    Folate, DFE (mcg) 0.0 1,091.3 18.3 0.0 0.0 0.0 0.0 3.8 70.5 1.0 n/a 1,185 118
    Folate, food (mcg) 0.0 108.8 18.3 0.0 0.0 0.0 0.0 3.8 70.5 1.0 n/a 202 20
    Folic acid (mcg) 0.0 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 578 58
    Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.6 n/a 1 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.6 3.3 n/a 4 0
    Glutamic acid n/a 13.0 2.5 0.0 0.0 n/a n/a 0.4 2.5 0.1 n/a 19 2
    Glycine n/a 1.4 0.3 0.0 0.0 n/a n/a 0.1 0.6 0.0 n/a 2 0
    Histidine n/a 0.9 0.3 0.0 0.0 n/a n/a 0.0 0.5 0.0 n/a 2 0
    Iron (mg) 0.3 17.4 0.2 0.0 0.0 0.8 0.0 0.3 2.6 0.3 n/a 22 2
    Isoleucine n/a 1.3 0.7 0.0 0.0 n/a n/a 0.0 1.0 0.0 n/a 3 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine n/a 2.7 1.2 0.0 0.0 n/a n/a 0.1 1.6 0.1 n/a 6 1
    Lysine n/a 0.9 1.0 0.0 0.0 n/a n/a 0.0 1.4 0.0 n/a 3 0
    Magnesium (mg) 0.0 82.5 47.6 0.0 0.1 2.7 0.8 20.4 18.0 6.0 n/a 178 18
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 2.6 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.4 n/a 3 0
    Methionine n/a 0.7 0.3 0.0 0.0 n/a n/a 0.0 0.6 0.0 n/a 2 0
    Monounsaturated Fat (g) 0.0 0.3 3.9 75.1 0.0 0.0 0.0 2.3 5.5 0.0 n/a 87 9
    Niacin (mg) 0.0 22.1 0.3 0.0 0.0 0.0 0.0 0.3 0.1 0.1 n/a 23 2
    Pantothenic acid (mg) 0.0 1.6 1.1 0.0 0.0 0.0 0.0 0.0 2.3 0.3 n/a 5 1
    Phenylalanine n/a 2.0 0.6 0.0 0.0 n/a n/a 0.1 1.0 0.0 n/a 4 0
    Phosphorus (mg) 0.0 405.0 340.4 0.0 0.0 684.3 0.4 34.0 297.0 13.0 n/a 1,774 177
    Phytosterols n/a n/a 0.0 2,637.8 0.0 n/a n/a 9.2 n/a n/a n/a 2,647 265
    Polyunsaturated Fat (g) 0.0 1.5 0.5 149.0 0.0 0.0 0.0 0.9 2.9 0.1 n/a 155 15
    Potassium (mg) 11.0 401.3 552.7 0.0 0.7 0.3 9.3 51.6 207.0 85.0 n/a 1,319 132
    Proline n/a 4.5 1.2 0.0 0.0 n/a n/a 0.1 0.8 0.0 n/a 7 1
    Protein (g) 0.0 38.7 12.0 0.0 0.0 0.0 0.0 1.5 18.8 0.4 n/a 72 7
    Retinol (mcg) 0.0 0.0 113.5 0.0 0.0 0.0 0.0 0.0 240.0 0.0 n/a 353 35
    Riboflavin (mg) 0.1 1.9 0.6 0.0 0.0 0.0 0.0 0.1 0.7 0.0 n/a 3 0
    Saturated Fat (g) 0.0 0.6 8.3 35.3 0.0 0.0 0.0 0.3 4.7 0.0 n/a 49 5
    Selenium (mcg) 3.3 127.1 7.3 0.0 0.0 0.0 0.0 0.2 46.1 0.1 n/a 184 18
    Serine n/a 1.9 0.7 0.0 0.0 n/a n/a 0.1 1.5 0.1 n/a 4 0
    Sodium (mg) 5.5 7.5 179.3 0.0 3,488.2 544.6 0.6 24.6 213.0 2.0 n/a 4,465 447
    Starch n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
    Sucrose (g) 548.9 n/a n/a n/a n/a n/a n/a 0.3 0.0 0.1 n/a 549 55
    Sugar (g) 548.9 1.0 n/a 0.0 0.0 0.0 0.8 0.4 0.6 4.0 n/a 556 56
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 2.9 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 3 0
    Threonine n/a 1.1 0.5 0.0 0.0 n/a n/a 0.0 0.8 0.0 n/a 3 0
    Tocopherol, alpha (mg) 0.0 0.2 n/a 39.0 0.0 0.0 0.0 1.7 1.6 1.2 n/a 44 4
    Tocopherol, beta n/a 0.3 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
    Tocopherol, gamma n/a 1.4 n/a n/a n/a n/a n/a 0.0 0.8 0.0 n/a 2 0
    Total Fat (g) 0.0 3.7 13.4 272.5 0.0 0.0 0.0 3.8 14.3 0.1 n/a 308 31
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.8 n/a n/a n/a 0.0 0.1 n/a n/a 1 0
    Tryptophan n/a 0.5 0.2 0.0 0.0 n/a n/a 0.0 0.3 0.0 n/a 1 0
    Tyrosine n/a 1.2 0.6 0.0 0.0 n/a n/a 0.0 0.7 0.0 n/a 3 0
    Valine n/a 1.6 0.8 0.0 0.0 n/a n/a 0.1 1.3 0.0 n/a 4 0
    Vitamin A, IU (IU) 0.0 0.0 505.1 0.0 0.0 0.0 0.0 0.1 810.0 60.0 n/a 1,375 138
    Vitamin A, RAE (mcg) 0.0 0.0 120.8 0.0 0.0 0.0 0.0 0.0 240.0 3.0 n/a 364 36
    Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 1.3 0.0 n/a 3 0
    Vitamin B-6 (mg) 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.1 n/a 1 0
    Vitamin C (mg) 0.0 0.0 5.5 0.0 0.0 0.0 0.0 0.0 0.0 13.3 n/a 19 2
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 123.0 0.0 n/a 123 12
    Water (g) 0.1 44.7 320.9 0.0 0.0 0.3 3.3 0.2 114.2 87.1 n/a 571 57
    Zinc (mg) 0.1 2.6 1.4 0.0 0.0 0.0 0.0 0.2 1.9 0.1 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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