Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: 3 Ingredient 7 up Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (375g)
    self rising flour
    3 tablespoons (38g)
    sugar
    7 ounces (207g)
    carbonated lemon-lime beverage
    Total 1 serving
    Alanine (g) 1.2 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 1.5 n/a n/a 1 0
    Ash (g) 16.2 0.0 0.0 16 4
    Aspartic acid (g) 1.6 n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0 0
    Calcium (mg) 1,267.5 0.4 4.1 1,272 318
    Calories 1,327.5 146.3 82.7 1,556 389
    Calories (kj) 5,553.8 611.6 341.0 6,506 1,627
    Carbohydrates (g) 278.3 37.8 21.0 337 84
    Cholesterol (mg) 0.0 0.0 0.0 0 0
    Copper (mg) 0.4 0.0 0.0 0 0
    Cystine (g) 0.8 n/a n/a 1 0
    Dietary Fiber (g) 10.1 0.0 0.0 10 3
    Folate (mcg) 735.0 0.0 0.0 735 184
    Folate, DFE (mcg) 1,151.3 0.0 0.0 1,151 288
    Folate, food (mcg) 142.5 0.0 0.0 143 36
    Folic acid (mcg) 592.5 0.0 0.0 593 148
    Fructose n/a 0.0 10.7 11 3
    Galactose n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 6.5 6 2
    Glutamic acid (g) 12.5 n/a n/a 12 3
    Glycine (g) 1.3 n/a n/a 1 0
    Histidine (g) 0.8 n/a n/a 1 0
    Iron (mg) 17.5 0.0 0.2 18 4
    Isoleucine (g) 1.3 n/a n/a 1 0
    Lactose n/a 0.0 n/a 0 0
    Leucine (g) 2.6 n/a n/a 3 1
    Lysine (g) 0.8 n/a n/a 1 0
    Magnesium (mg) 71.3 0.0 2.1 73 18
    Maltose n/a 0.0 n/a 0 0
    Manganese (mg) 3.8 0.0 0.0 4 1
    Methionine (g) 0.7 n/a n/a 1 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 0 0
    Niacin (mg) 21.9 0.0 0.0 22 5
    Pantothenic acid (mg) 1.6 0.0 0.0 2 0
    Phenylalanine (g) 1.9 n/a n/a 2 0
    Phosphorus (mg) 2,231.3 0.0 0.0 2,231 558
    Polyunsaturated Fat (g) 1.5 0.0 0.0 2 0
    Potassium (mg) 465.0 0.8 2.1 468 117
    Proline (g) 4.3 n/a n/a 4 1
    Protein (g) 37.1 0.0 0.1 37 9
    Retinol (mcg) 0.0 0.0 0.0 0 0
    Riboflavin (mg) 1.6 0.0 0.0 2 0
    Saturated Fat (g) 0.6 0.0 0.0 1 0
    Selenium (mcg) 129.0 0.2 0.0 129 32
    Serine (g) 1.9 n/a n/a 2 0
    Sodium (mg) 4,762.5 0.4 18.6 4,781 1,195
    Sucrose n/a 37.7 1.3 39 10
    Sugar (g) 0.8 37.7 18.6 57 14
    Theobromine (mg) 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.5 0.0 0.0 3 1
    Threonine (g) 1.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0 0
    Tocopherol, beta (mg) 0.2 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 1.2 n/a n/a 1 0
    Total Fat (g) 3.6 0.0 0.0 4 1
    Tryptophan (g) 0.5 n/a n/a 0 0
    Tyrosine (g) 1.1 n/a n/a 1 0
    Valine (g) 1.5 n/a n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0 0
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0 0
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 0.0 0 0
    Water (g) 39.7 0.0 185.6 225 56
    Zinc (mg) 2.3 0.0 0.1 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to 3 Ingredient 7 up Bread.


    Over 475,000 Recipes

    Food.com Network of Sites