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Nutritional Facts: German Chocolate Chews

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
German chocolate cake mix
1/3 cup (28g)
coconut
1/2 cup (114g)
butter
1 (50g)
eggs
2 cups (336g)
semi-sweet chocolate chips
2 cups (100g)
miniature marshmallows
2 cups (462g)
coconut pecan frosting
2 cups (56g)
Rice Krispies
1/2 cup (59g)
walnuts
Total 1 serving
Alanine (g) 0.7 0.1 0.0 0.4 0.7 0.2 n/a 0.2 0.4 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.3 0.0 0.4 0.8 0.1 n/a 0.2 1.3 4 0
Ash (g) 12.8 0.6 2.4 0.5 4.0 0.3 3.7 1.6 1.0 27 1
Aspartic acid (g) 1.3 0.2 0.1 0.7 1.4 0.1 n/a 0.5 1.1 5 0
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a 37.4 42 2
Caffeine (mg) 35.8 0.0 0.0 0.0 208.3 0.0 0.0 0.0 0.0 244 10
Calcium (mg) 495.9 7.4 27.2 28.0 107.5 3.0 60.1 3.9 57.3 790 33
Calories 2,049.9 187.3 813.8 71.5 1,612.8 318.0 2,000.5 216.7 382.6 7,653 319
Calories (kj) 8,577.9 783.3 3,403.9 299.5 6,746.9 1,331.0 8,366.8 906.6 1,601.7 32,018 1,334
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 4.1 4 0
Carbohydrates (g) 409.5 6.7 0.1 0.4 214.7 81.3 243.5 47.7 8.0 1,012 42
Cholesterol (mg) 0.0 0.0 244.0 186.0 0.0 0.0 0.0 0.0 0.0 430 18
Copper (mg) 0.8 0.2 0.0 0.0 2.4 0.1 0.6 0.1 0.9 5 0
Cystine (g) 0.4 0.0 0.0 0.1 0.2 0.0 n/a 0.1 0.1 1 0
Dietary Fiber (g) 17.9 4.6 0.0 0.0 19.8 0.1 11.6 0.4 3.9 58 2
Folate (mcg) 286.3 2.6 3.4 23.5 43.7 1.0 9.2 301.8 57.3 729 30
Folate, DFE (mcg) 449.9 2.6 3.4 23.5 43.7 1.0 9.2 511.3 57.3 1,102 46
Folate, food (mcg) 51.1 2.6 3.4 23.5 43.7 1.0 9.2 2.2 57.3 194 8
Folic acid (mcg) 235.2 0.0 0.0 0.0 0.0 0.0 0.0 299.6 0.0 535 22
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.3 0.1 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a n/a n/a 0.3 0.0 1 0
Glutamic acid (g) 5.3 0.4 0.2 0.8 2.1 0.2 n/a 0.7 1.6 11 0
Glycine (g) 0.8 0.1 0.0 0.2 0.6 0.4 n/a 0.2 0.5 3 0
Histidine (g) 0.4 0.0 0.0 0.2 0.2 0.0 n/a 0.1 0.2 1 0
Iron (mg) 9.9 0.9 0.0 0.9 10.5 0.2 2.5 19.3 1.7 46 2
Isoleucine (g) 0.8 0.1 0.1 0.3 0.6 0.0 n/a 0.2 0.4 2 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 1.3 0.1 0.1 0.5 0.9 0.1 n/a 0.3 0.7 4 0
Lysine (g) 0.8 0.1 0.1 0.5 0.7 0.1 n/a 0.1 0.2 3 0
Magnesium (mg) 112.5 25.5 2.3 6.0 386.4 2.0 87.8 14.6 92.4 729 30
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.5 0.8 0.0 0.0 2.7 0.0 3.1 0.8 2.0 10 0
Methionine (g) 0.3 0.0 0.0 0.2 0.1 0.0 n/a 0.1 0.1 1 0
Monounsaturated Fat (g) 19.3 0.8 23.9 1.8 33.5 0.1 49.8 0.2 5.2 135 6
Niacin (mg) 13.3 0.2 0.0 0.0 1.4 0.1 1.0 11.9 0.7 29 1
Pantothenic acid (mg) 0.4 0.2 0.1 0.8 0.4 0.0 0.7 0.3 0.3 3 0
Phenylalanine (g) 1.0 0.1 0.0 0.3 0.7 0.0 n/a 0.2 0.4 3 0
Phosphorus (mg) 1,502.9 58.4 27.2 99.0 443.5 8.0 291.1 70.6 202.4 2,703 113
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 42.1 42 2
Polyunsaturated Fat (g) 9.3 0.2 3.5 1.0 3.2 0.0 15.1 0.2 27.6 60 3
Potassium (mg) 761.7 154.1 27.2 69.0 1,226.4 5.0 859.3 49.3 258.0 3,410 142
Proline (g) 1.7 0.1 0.1 0.3 0.6 0.3 n/a 0.2 0.4 4 0
Protein (g) 20.4 2.0 1.0 6.3 14.1 1.8 6.9 3.8 8.9 65 3
Retinol (mcg) 5.1 0.0 761.6 80.0 0.0 0.0 0.0 642.3 0.0 1,489 62
Riboflavin (mg) 0.9 0.0 0.0 0.2 0.3 0.0 0.1 1.2 0.1 3 0
Saturated Fat (g) 16.4 16.2 58.3 1.6 59.6 0.1 39.9 0.1 3.6 196 8
Selenium (mcg) 15.8 5.2 1.1 15.4 14.1 1.7 11.6 10.1 2.9 78 3
Serine (g) 1.0 0.1 0.1 0.5 0.6 0.1 n/a 0.2 0.5 3 0
Sodium (mg) 4,156.1 10.5 810.4 71.0 37.0 80.0 900.9 314.2 1.2 6,381 266
Starch n/a n/a n/a n/a n/a n/a n/a 40.4 0.0 40 2
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0.6 1 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 4.7 1.4 6 0
Sugar (g) 253.2 2.1 0.1 0.2 183.1 57.6 184.8 5.3 1.5 688 29
Theobromine (mg) 1,237.1 0.0 0.0 0.0 1,633.0 0.0 0.0 0.0 0.0 2,870 120
Thiamin (mg) 1.3 0.0 0.0 0.0 0.2 0.0 0.2 1.0 0.2 3 0
Threonine (g) 0.7 0.1 0.0 0.3 0.6 0.0 n/a 0.1 0.3 2 0
Tocopherol, alpha (mg) 0.4 0.1 2.6 0.5 0.9 0.0 5.0 0.1 0.4 10 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 1.1 1 0
Tocopherol, gamma n/a n/a 0.0 0.3 n/a n/a n/a 0.0 12.2 12 1
Total Fat (g) 48.6 18.3 92.1 4.8 100.8 0.2 110.9 0.5 38.1 414 17
Trans-monoenoic Fat n/a n/a 3.4 0.0 n/a n/a n/a 0.0 n/a 3 0
TransFatty acids n/a n/a 3.7 0.0 n/a n/a 17.3 0.0 n/a 21 1
Tryptophan (g) 0.3 0.0 0.0 0.1 0.2 0.0 n/a 0.1 0.1 1 0
Tyrosine (g) 0.6 0.1 0.0 0.2 0.5 0.0 n/a 0.1 0.2 2 0
Valine (g) 1.0 0.1 0.1 0.4 0.9 0.1 n/a 0.2 0.4 3 0
Vitamin A, IU (IU) 15.3 0.0 2,836.4 270.0 0.0 0.0 18.5 2,139.2 11.7 5,291 220
Vitamin A, RAE (mcg) 5.1 0.0 776.3 80.0 0.0 0.0 0.0 642.3 0.6 1,504 63
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.4 0.0 0.0 0.0 5.3 0.0 6 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.1 0.1 0.0 0.2 1.7 0.3 3 0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.9 26.3 0.8 28 1
Vitamin D (IU) 0.0 0.0 68.1 41.0 0.0 0.0 0.0 69.4 0.0 179 7
Water (g) 18.4 0.9 18.0 38.1 2.4 16.4 97.0 2.3 2.4 196 8
Zinc (mg) 2.1 0.6 0.1 0.6 5.4 0.0 1.9 0.7 1.8 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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