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Nutritional Facts: Chocolate-Pear Tea Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 3/4 cups (219g)
unbleached all-purpose flour
2 teaspoons (9g)
baking powder
1/2 teaspoon (3g)
salt
8 tablespoons (114g)
salted butter
3/4 cup (165g)
dark brown sugar
2 large (100g)
eggs
1/2 cup (128g)
applesauce
2 teaspoons (8g)
pure vanilla extract
2 (460g)
pears
1 cup (168g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.7 n/a 0.0 0.0 n/a 0.7 0.0 n/a 0.1 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.9 0.0 0.0 3 0
Arginine (g) 0.9 n/a 0.0 0.0 n/a 0.8 0.0 n/a 0.0 0.4 2 0
Ash (g) 1.0 6.6 3.0 2.4 0.7 1.1 0.2 0.0 1.5 2.0 19 2
Aspartic acid (g) 1.0 n/a 0.0 0.1 n/a 1.3 0.0 n/a 0.5 0.7 4 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 104.2 104 10
Calcium (mg) 32.8 677.5 0.7 27.3 137.0 56.0 5.1 0.9 41.4 53.8 1,032 103
Calories 796.3 4.7 0.0 814.5 627.0 143.0 96.9 24.2 266.8 806.4 3,580 358
Calories (kj) 3,331.6 19.6 0.0 3,406.9 2,623.5 599.0 405.5 101.2 1,113.2 3,373.4 14,974 1,497
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 166.9 2.2 0.0 0.1 161.8 0.7 25.4 1.1 71.1 107.4 537 54
Cholesterol (mg) 0.0 0.0 0.0 244.2 0.0 372.0 0.0 0.0 0.0 0.0 616 62
Copper (mg) 0.3 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.4 1.2 2 0
Cystine (g) 0.5 n/a 0.0 0.0 n/a 0.3 0.0 n/a 0.0 0.1 1 0
Dietary Fiber (g) 5.9 0.0 0.0 0.0 0.0 0.0 1.5 0.0 14.3 9.9 32 3
Folate (mcg) 400.3 0.0 0.0 3.4 1.7 47.0 1.3 0.0 32.2 21.8 508 51
Folate, DFE (mcg) 636.6 0.0 0.0 3.4 1.7 47.0 1.3 0.0 32.2 21.8 744 74
Folate, food (mcg) 63.4 0.0 0.0 3.4 1.7 47.0 1.3 0.0 32.2 21.8 171 17
Folic acid (mcg) 336.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 337 34
Fructose n/a n/a n/a n/a 1.8 0.0 n/a n/a 28.7 n/a 30 3
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 2.2 0.4 n/a n/a 12.7 n/a 15 2
Glutamic acid (g) 7.6 n/a 0.0 0.2 n/a 1.7 0.0 n/a 0.1 1.1 11 1
Glycine (g) 0.8 n/a 0.0 0.0 n/a 0.4 0.0 n/a 0.1 0.3 2 0
Histidine (g) 0.5 n/a 0.0 0.0 n/a 0.3 0.0 n/a 0.0 0.1 1 0
Iron (mg) 10.2 1.0 0.0 0.0 1.2 1.8 0.4 0.0 0.8 5.3 21 2
Isoleucine (g) 0.8 n/a 0.0 0.1 n/a 0.7 0.0 n/a 0.1 0.3 2 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 1.6 n/a 0.0 0.1 n/a 1.1 0.0 n/a 0.1 0.4 3 0
Lysine (g) 0.5 n/a 0.0 0.1 n/a 0.9 0.0 n/a 0.1 0.4 2 0
Magnesium (mg) 48.1 3.6 0.0 2.3 14.9 12.0 3.8 1.0 32.2 193.2 311 31
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.5 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.2 1.3 3 0
Methionine (g) 0.4 n/a 0.0 0.0 n/a 0.4 0.0 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 23.9 0.0 3.7 0.0 0.0 0.1 16.7 45 4
Niacin (mg) 12.9 0.0 0.0 0.0 0.2 0.1 0.2 0.0 0.7 0.7 15 1
Pantothenic acid (mg) 1.0 0.0 0.0 0.1 0.2 1.5 0.1 0.0 0.2 0.2 3 0
Phenylalanine (g) 1.1 n/a 0.0 0.0 n/a 0.7 0.0 n/a 0.1 0.3 2 0
Phosphorus (mg) 236.3 912.5 0.0 27.3 6.6 198.0 8.9 0.5 50.6 221.8 1,662 166
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 36.8 n/a 37 4
Polyunsaturated Fat (g) 0.9 0.0 0.0 3.5 0.0 1.9 0.1 0.0 0.1 1.6 8 1
Potassium (mg) 234.1 0.5 0.2 27.3 219.5 138.0 77.8 12.4 547.4 613.2 1,870 187
Proline (g) 2.6 n/a 0.0 0.1 n/a 0.5 0.0 n/a 0.1 0.3 4 0
Protein (g) 22.6 0.0 0.0 1.0 0.2 12.6 0.2 0.0 1.7 7.1 45 5
Retinol (mcg) 0.0 0.0 0.0 762.3 0.0 160.0 0.0 0.0 0.0 0.0 922 92
Riboflavin (mg) 1.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.2 2 0
Saturated Fat (g) 0.3 0.0 0.0 58.4 0.0 3.1 0.0 0.0 0.0 29.8 92 9
Selenium (mcg) 74.2 0.0 0.0 1.1 2.0 30.7 0.4 0.0 0.5 7.1 116 12
Serine (g) 1.1 n/a 0.0 0.1 n/a 1.0 0.0 n/a 0.1 0.3 3 0
Sodium (mg) 4.4 726.2 1,162.7 811.1 46.2 142.0 35.7 0.8 4.6 18.5 2,952 295
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 156.0 0.0 n/a n/a 3.6 n/a 160 16
Sugar (g) 0.6 0.0 0.0 0.1 160.1 0.4 n/a 1.1 45.1 91.6 299 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 816.5 816 82
Thiamin (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 2 0
Threonine (g) 0.6 n/a 0.0 0.0 n/a 0.6 0.0 n/a 0.1 0.3 2 0
Tocopherol, alpha (mg) 0.5 0.0 0.0 2.6 0.0 1.1 n/a 0.0 0.6 0.4 5 1
Tocopherol, beta (mg) 0.3 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 2.7 n/a n/a 0.0 n/a 0.5 n/a n/a 0.1 n/a 3 0
Total Fat (g) 2.1 0.0 0.0 92.1 0.0 9.5 0.2 0.0 0.6 50.4 155 15
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a 0.0 n/a n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a 3.7 n/a 0.0 n/a n/a n/a n/a 4 0
Tryptophan (g) 0.3 n/a 0.0 0.0 n/a 0.2 0.0 n/a 0.0 0.1 1 0
Tyrosine (g) 0.7 n/a 0.0 0.0 n/a 0.5 0.0 n/a 0.0 0.3 2 0
Valine (g) 0.9 n/a 0.0 0.1 n/a 0.9 0.0 n/a 0.1 0.4 2 0
Vitamin A, IU (IU) 4.4 0.0 0.0 2,838.9 0.0 540.0 14.0 0.0 105.8 0.0 3,503 350
Vitamin A, RAE (mcg) 0.0 0.0 0.0 777.0 0.0 160.0 1.3 0.0 4.6 0.0 943 94
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.9 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 19.3 0.0 21 2
Vitamin D (IU) 0.0 0.0 0.0 68.2 0.0 82.0 0.0 0.0 0.0 0.0 150 15
Water (g) 26.1 0.4 0.0 18.0 2.2 76.2 101.5 4.4 385.1 1.2 615 61
Zinc (mg) 1.5 0.0 0.0 0.1 0.0 1.3 0.1 0.0 0.5 2.7 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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