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Nutritional Facts: Zucchini Fritters With FAGE Total Greek Yogurt

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (0g)
FAGE Total Classic
1 (196g)
zucchini
1 1/2 small (15g)
shallots
2 (30g)
spring onions
2 tablespoons (27g)
extra virgin olive oil
1 (45g)
green chilies
1/4 cup (0g)
bread crumbs
1 (50g)
eggs
1/4 cup (28g)
cheddar cheese
1 tablespoon (1g)
fresh cilantro
1/4 teaspoon (2g)
salt
1 dash (0g)
freshly milled black pepper
Total 1 serving
Alanine n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.4 0.2 n/a 0.0 n/a 1 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.4 0.3 n/a 0.0 n/a 1 0
Ash n/a 1.1 0.1 0.2 0.0 0.3 n/a 0.5 1.1 0.0 1.5 n/a 5 2
Aspartic acid n/a 0.3 0.0 0.1 0.0 0.1 n/a 0.7 0.5 n/a 0.0 n/a 2 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 31.4 5.6 21.6 0.3 8.1 n/a 28.0 203.7 0.7 0.4 n/a 300 150
Calories n/a 33.3 10.8 9.6 238.7 18.0 n/a 71.5 113.8 0.2 0.0 n/a 496 248
Calories (kj) n/a 137.2 45.3 40.5 998.7 75.2 n/a 299.5 475.7 1.0 0.0 n/a 2,073 1,037
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates n/a 6.1 2.5 2.2 0.0 4.3 n/a 0.4 0.4 0.0 0.0 n/a 16 8
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 n/a 186.0 29.7 0.0 0.0 n/a 216 108
Copper n/a 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Cystine n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Dietary Fiber n/a 2.0 n/a 0.8 0.0 0.7 n/a 0.0 0.0 0.0 0.0 n/a 3 2
Folate n/a 47.0 5.1 19.2 0.0 10.4 n/a 23.5 5.1 0.6 0.0 n/a 111 55
Folate, DFE n/a 47.0 5.1 19.2 0.0 10.4 n/a 23.5 5.1 0.6 0.0 n/a 111 55
Folate, food n/a 47.0 5.1 19.2 0.0 10.4 n/a 23.5 5.1 0.6 0.0 n/a 111 55
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 2.7 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3 1
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.1 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 2 1
Glutamic acid n/a 0.3 0.1 0.1 0.0 0.1 n/a 0.8 1.7 n/a 0.0 n/a 3 2
Glycine n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.1 n/a 0.0 n/a 1 0
Histidine n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.2 n/a 0.0 n/a 0 0
Iron n/a 0.7 0.2 0.4 0.2 0.5 n/a 0.9 0.2 0.0 0.0 n/a 3 2
Isoleucine n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.4 n/a 0.0 n/a 1 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Leucine n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.5 0.7 n/a 0.0 n/a 1 1
Lysine n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.5 0.6 n/a 0.0 n/a 1 1
Magnesium n/a 35.3 3.2 6.0 0.0 11.3 n/a 6.0 7.9 0.3 0.0 n/a 70 35
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese n/a 0.3 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Methionine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.2 n/a 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 19.7 0.0 n/a 1.8 2.7 0.0 0.0 n/a 24 12
Niacin n/a 0.9 0.0 0.2 0.0 0.4 n/a 0.0 0.0 0.0 0.0 n/a 2 1
Pantothenic acid n/a 0.4 0.0 0.0 0.0 0.0 n/a 0.8 0.1 0.0 0.0 n/a 1 1
Phenylalanine n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.4 n/a 0.0 n/a 1 0
Phosphorus n/a 74.5 9.0 11.1 0.0 20.7 n/a 99.0 144.6 0.5 0.0 n/a 359 180
Phytosterols n/a n/a 0.8 n/a 59.7 n/a n/a n/a n/a 0.1 0.0 n/a 60 30
Polyunsaturated Fat n/a 0.2 0.0 0.0 2.8 0.0 n/a 1.0 0.3 0.0 0.0 n/a 4 2
Potassium n/a 511.6 50.1 82.8 0.3 153.0 n/a 69.0 27.7 5.2 0.1 n/a 900 450
Proline n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.8 n/a 0.0 n/a 1 1
Protein n/a 2.4 0.4 0.5 0.0 0.9 n/a 6.3 7.0 0.0 0.0 n/a 18 9
Retinol n/a 0.0 0.0 0.0 0.0 0.0 n/a 80.0 72.9 0.0 0.0 n/a 153 76
Riboflavin n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0.0 n/a 1 0
Saturated Fat n/a 0.2 0.0 0.0 3.7 0.0 n/a 1.6 6.0 0.0 0.0 n/a 11 6
Selenium n/a 0.4 0.2 0.2 0.0 0.2 n/a 15.4 3.9 0.0 0.0 n/a 20 10
Serine n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.5 0.4 n/a 0.0 n/a 1 1
Sodium n/a 15.7 1.8 4.8 0.5 3.2 n/a 71.0 175.4 0.5 581.4 n/a 854 427
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Sugar n/a 4.9 n/a 0.7 0.0 2.3 n/a 0.2 0.1 0.0 0.0 n/a 8 4
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Threonine n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.3 n/a 0.0 n/a 1 0
Tocopherol, alpha n/a 0.2 n/a 0.2 3.9 0.3 n/a 0.5 0.1 0.0 0.0 n/a 5 3
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.2 n/a n/a 0.3 0.0 n/a n/a n/a 0 0
Total Fat n/a 0.6 0.0 0.1 27.0 0.1 n/a 4.8 9.4 0.0 0.0 n/a 42 21
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.0 n/a 0 0
Tyrosine n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.3 n/a 0.0 n/a 1 0
Valine n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.4 0.5 n/a 0.0 n/a 1 1
Vitamin A, IU n/a 392.0 178.5 299.1 0.0 530.6 n/a 270.0 283.1 67.5 0.0 n/a 2,021 1,010
Vitamin A, RAE n/a 19.6 9.0 15.0 0.0 26.6 n/a 80.0 74.9 3.4 0.0 n/a 228 114
Vitamin B-12 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.4 0.2 0.0 0.0 n/a 1 0
Vitamin B-6 n/a 0.3 0.1 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.0 n/a 1 0
Vitamin C n/a 35.1 1.2 5.6 0.0 109.1 n/a 0.0 0.0 0.3 0.0 n/a 151 76
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 41.0 6.8 0.0 0.0 n/a 48 24
Water n/a 185.8 12.0 26.9 0.0 39.5 n/a 38.1 10.4 0.9 0.0 n/a 314 157
Zinc n/a 0.6 0.1 0.1 0.0 0.1 n/a 0.6 0.9 0.0 0.0 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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