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    Nutritional Facts: White Chocolate Chip Macadamia Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    butter
    1 1/2 cups (330g)
    brown sugar
    2 large (100g)
    eggs
    2 teaspoons (8g)
    vanilla
    2 1/2 cups (313g)
    flour
    1 1/2 teaspoons (7g)
    baking powder
    1 teaspoon (6g)
    salt
    2 cups (340g)
    white chocolate chips
    1 cup (134g)
    macadamia nuts
    Total 1 serving
    Alanine (g) 0.1 n/a 0.7 n/a 1.0 n/a 0.0 n/a 0.5 2 0
    Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 3 0
    Arginine (g) 0.1 n/a 0.8 n/a 1.3 n/a 0.0 n/a 1.9 4 0
    Ash (g) 4.8 1.5 1.1 0.0 1.5 5.0 6.0 5.1 1.5 26 1
    Aspartic acid (g) 0.1 n/a 1.3 n/a 1.4 n/a 0.0 n/a 1.5 4 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a 144.7 154 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.5 273.9 56.0 0.9 46.9 508.1 1.4 676.6 113.9 1,732 48
    Calories 1,627.6 1,254.0 143.0 24.2 1,137.5 3.5 0.0 1,832.6 962.1 6,985 194
    Calories (kj) 6,807.7 5,247.0 599.0 101.2 4,759.4 14.7 0.0 7,663.6 4,025.4 29,218 812
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 10.7 11 0
    Carbohydrates (g) 0.1 323.7 0.7 1.1 238.5 1.7 0.0 201.4 18.5 786 22
    Cholesterol (mg) 488.1 0.0 372.0 0.0 0.0 0.0 0.0 71.4 0.0 931 26
    Copper (mg) 0.0 0.2 0.1 0.0 0.5 0.0 0.0 0.2 1.0 2 0
    Cystine (g) 0.0 n/a 0.3 n/a 0.7 n/a 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 8.4 0.0 0.0 0.7 11.5 21 1
    Folate (mcg) 6.8 3.3 47.0 0.0 571.9 0.0 0.0 23.8 14.7 668 19
    Folate, DFE (mcg) 6.8 3.3 47.0 0.0 909.4 0.0 0.0 23.8 14.7 1,005 28
    Folate, food (mcg) 6.8 3.3 47.0 0.0 90.6 0.0 0.0 23.8 14.7 186 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 481.3 0.0 0.0 0.0 0.0 481 13
    Fructose n/a 3.7 0.0 n/a n/a n/a n/a n/a 0.1 4 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 4.5 0.4 n/a n/a n/a n/a n/a 0.1 5 0
    Glutamic acid (g) 0.4 n/a 1.7 n/a 10.9 n/a 0.0 n/a 3.0 16 0
    Glycine (g) 0.0 n/a 0.4 n/a 1.2 n/a 0.0 n/a 0.6 2 0
    Histidine (g) 0.1 n/a 0.3 n/a 0.7 n/a 0.0 n/a 0.3 1 0
    Iron (mg) 0.0 2.3 1.8 0.0 14.5 0.8 0.0 0.8 4.9 25 1
    Isoleucine (g) 0.1 n/a 0.7 n/a 1.1 n/a 0.0 n/a 0.4 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.2 n/a 1.1 n/a 2.2 n/a 0.0 n/a 0.8 4 0
    Lysine (g) 0.2 n/a 0.9 n/a 0.7 n/a 0.0 n/a 0.0 2 0
    Magnesium (mg) 4.5 29.7 12.0 1.0 68.8 2.7 0.1 40.8 174.2 334 9
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.2 0.0 0.0 2.1 0.0 0.0 0.0 5.5 8 0
    Methionine (g) 0.0 n/a 0.4 n/a 0.6 n/a 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 47.7 0.0 3.7 0.0 0.3 0.0 0.0 30.9 78.9 161 4
    Niacin (mg) 0.1 0.4 0.1 0.0 18.5 0.0 0.0 2.5 3.3 25 1
    Pantothenic acid (mg) 0.2 0.4 1.5 0.0 1.4 0.0 0.0 2.1 1.0 7 0
    Phenylalanine (g) 0.1 n/a 0.7 n/a 1.6 n/a 0.0 n/a 0.9 3 0
    Phosphorus (mg) 54.5 13.2 198.0 0.5 337.5 684.3 0.0 598.4 251.9 2,138 59
    Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 155.4 155 4
    Polyunsaturated Fat (g) 6.9 0.0 1.9 0.0 1.3 0.0 0.0 3.4 2.0 16 0
    Potassium (mg) 54.5 438.9 138.0 12.4 334.4 0.3 0.5 972.4 493.1 2,445 68
    Proline (g) 0.2 n/a 0.5 n/a 3.7 n/a 0.0 n/a 0.6 5 0
    Protein (g) 1.9 0.4 12.6 0.0 32.3 0.0 0.0 20.0 10.6 78 2
    Retinol (mcg) 1,523.2 0.0 160.0 0.0 0.0 0.0 0.0 30.6 0.0 1,714 48
    Riboflavin (mg) 0.1 0.0 0.5 0.0 1.5 0.0 0.0 1.0 0.2 3 0
    Saturated Fat (g) 116.6 0.0 3.1 0.0 0.5 0.0 0.0 66.0 16.2 202 6
    Selenium (mcg) 2.3 4.0 30.7 0.0 105.9 0.0 0.0 15.3 4.8 163 5
    Serine (g) 0.1 n/a 1.0 n/a 1.6 n/a 0.0 n/a 0.6 3 0
    Sodium (mg) 1,620.8 92.4 142.0 0.8 6.3 544.6 2,325.5 306.0 6.7 5,045 140
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 1.4 1 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 312.0 0.0 n/a n/a n/a n/a n/a 5.9 318 9
    Sugar (g) 0.1 320.2 0.4 1.1 0.8 0.0 0.0 200.6 6.1 529 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.2 1.6 4 0
    Threonine (g) 0.1 n/a 0.6 n/a 0.9 n/a 0.0 n/a 0.5 2 0
    Tocopherol, alpha (mg) 5.3 0.0 1.1 0.0 0.2 0.0 0.0 3.3 0.7 10 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.1 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a 1.2 n/a n/a n/a 0.0 2 0
    Total Fat (g) 184.1 0.0 9.5 0.0 3.1 0.0 0.0 109.1 101.5 407 11
    Trans-monoenoic Fat (g) 6.8 n/a 0.0 n/a n/a n/a n/a n/a n/a 7 0
    TransFatty acids (g) 7.4 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 7 0
    Tryptophan (g) 0.0 n/a 0.2 n/a 0.4 n/a 0.0 n/a 0.1 1 0
    Tyrosine (g) 0.1 n/a 0.5 n/a 1.0 n/a 0.0 n/a 0.7 2 0
    Valine (g) 0.1 n/a 0.9 n/a 1.3 n/a 0.0 n/a 0.5 3 0
    Vitamin A, IU (IU) 5,672.7 0.0 540.0 0.0 0.0 0.0 0.0 102.0 0.0 6,315 175
    Vitamin A, RAE (mcg) 1,552.7 0.0 160.0 0.0 0.0 0.0 0.0 30.6 0.0 1,743 48
    Vitamin B-12 (mcg) 0.4 0.0 0.9 0.0 0.0 0.0 0.0 1.9 0.0 3 0
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.1 0.0 0.0 0.2 0.4 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 1.6 3 0
    Vitamin D (IU) 136.2 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 218 6
    Water (g) 36.0 4.4 76.2 4.4 37.3 0.3 0.0 4.4 1.8 165 5
    Zinc (mg) 0.2 0.1 1.3 0.0 2.2 0.0 0.0 2.5 1.7 8 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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