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Nutritional Facts: Crispy Orange Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 (658g)
chicken thighs
1 tablespoon (0g)
low sodium salt
1 tablespoon (7g)
black pepper
2 1/2 (328g)
oranges
3 1/2 tablespoons (44g)
white sugar
1 tablespoon (8g)
cornstarch
1 cup (237g)
water
1 to taste (393g)
oranges
1 to taste (10g)
fresh parsley
Total 1 serving
Alanine (g) 6.7 n/a 0.0 0.2 n/a 0.0 n/a n/a n/a 7 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 7.1 n/a 0.0 0.2 n/a 0.0 n/a n/a n/a 7 1
Ash (g) 5.3 n/a 0.3 1.4 0.0 0.0 0.2 n/a n/a 7 1
Aspartic acid (g) 10.1 n/a 0.1 0.4 n/a 0.0 n/a n/a n/a 11 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 65.8 n/a 30.6 131.0 0.4 0.2 7.1 n/a n/a 235 47
Calories 1,388.4 n/a 17.3 153.9 170.7 30.5 0.0 n/a n/a 1,761 352
Calories (kj) 5,810.1 n/a 72.5 645.2 713.5 127.5 0.0 n/a n/a 7,369 1,474
Carbohydrates (g) 0.0 n/a 4.4 38.5 44.1 7.3 0.0 n/a n/a 94 19
Cholesterol (mg) 552.7 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 553 111
Copper (mg) 0.4 n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a 1 0
Cystine (g) 1.5 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 n/a 1.7 7.9 0.0 0.1 0.0 n/a n/a 10 2
Folate (mcg) 52.6 n/a 1.2 98.3 0.0 0.0 0.0 n/a n/a 152 30
Folate, DFE (mcg) 52.6 n/a 1.2 98.3 0.0 0.0 0.0 n/a n/a 152 30
Folate, food (mcg) 52.6 n/a 1.2 98.3 0.0 0.0 0.0 n/a n/a 152 30
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 16.6 n/a 0.1 0.3 n/a 0.0 n/a n/a n/a 17 3
Glycine (g) 7.5 n/a 0.0 0.3 n/a 0.0 n/a n/a n/a 8 2
Histidine (g) 3.3 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 3 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.5 n/a 0.7 0.3 0.0 0.0 0.0 n/a n/a 8 2
Isoleucine (g) 5.6 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 6 1
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 8.3 n/a 0.1 0.1 n/a 0.0 n/a n/a n/a 8 2
Lysine (g) 9.2 n/a 0.0 0.2 n/a 0.0 n/a n/a n/a 9 2
Magnesium (mg) 131.6 n/a 11.8 32.8 0.0 0.2 2.4 n/a n/a 179 36
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.9 0.1 0.0 0.0 0.0 n/a n/a 1 0
Methionine (g) 3.0 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 3 1
Monounsaturated Fat (g) 41.6 n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a 42 8
Niacin (mg) 35.7 n/a 0.1 0.9 0.0 0.0 0.0 n/a n/a 37 7
Pantothenic acid (mg) 6.8 n/a 0.1 0.8 0.0 0.0 0.0 n/a n/a 8 2
Phenylalanine (g) 4.4 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 5 1
Phosphorus (mg) 954.1 n/a 10.9 45.9 0.0 1.0 0.0 n/a n/a 1,012 202
Phytosterols n/a n/a 6.3 n/a n/a n/a n/a n/a n/a 6 1
Polyunsaturated Fat (g) 21.6 n/a 0.1 0.1 0.0 0.0 0.0 n/a n/a 22 4
Potassium (mg) 1,263.4 n/a 91.7 592.8 0.9 0.2 2.4 n/a n/a 1,951 390
Proline (g) 5.6 n/a 0.1 0.2 n/a 0.0 n/a n/a n/a 6 1
Protein (g) 113.6 n/a 0.7 3.1 0.0 0.0 0.0 n/a n/a 117 23
Retinol (mcg) 269.8 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 270 54
Riboflavin (mg) 1.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 28.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 28 6
Selenium (mcg) 84.9 n/a 0.3 1.6 0.3 0.2 0.0 n/a n/a 87 17
Serine (g) 4.0 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 4 1
Sodium (mg) 500.1 n/a 1.4 0.0 0.4 0.7 7.1 n/a n/a 510 102
Sucrose n/a n/a 0.0 n/a 44.0 n/a n/a n/a n/a 44 9
Sugar (g) 0.0 n/a 0.0 30.6 44.0 0.0 0.0 n/a n/a 75 15
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 n/a 0.0 0.3 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 4.7 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 5 1
Tocopherol, alpha (mg) 1.8 n/a 0.1 0.6 0.0 0.0 0.0 n/a n/a 3 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.5 n/a n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 100.3 n/a 0.2 0.4 0.0 0.0 0.0 n/a n/a 101 20
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 1.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.3 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 1 0
Tyrosine (g) 3.6 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 4 1
Valine (g) 5.5 n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 6 1
Vitamin A, IU (IU) 908.0 n/a 37.7 736.9 0.0 0.0 0.0 n/a n/a 1,683 337
Vitamin A, RAE (mcg) 269.8 n/a 1.9 36.0 0.0 0.0 0.0 n/a n/a 308 62
Vitamin B-12 (mcg) 2.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 1.7 n/a 0.0 0.2 0.0 0.0 0.0 n/a n/a 2 0
Vitamin C (mg) 15.1 n/a 0.0 174.2 0.0 0.0 0.0 n/a n/a 189 38
Vitamin D (IU) 32.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 33 7
Water (g) 445.3 n/a 0.9 284.1 0.0 0.7 236.8 n/a n/a 968 194
Zinc (mg) 10.5 n/a 0.1 0.2 0.0 0.0 0.0 n/a n/a 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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