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Nutritional Facts: Beef Noodle Bake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
ground beef
1 small (70g)
onions
16 ounces (457g)
tomato sauce
3 ounces (85g)
cream cheese
1 cup (230g)
sour cream
1 teaspoon (4g)
sugar
1 teaspoon (3g)
garlic salt
12 ounces (342g)
wide egg noodles
1 cup (112g)
mozzarella cheese
Total 1 serving
Alanine (g) 7.9 0.0 0.2 0.2 0.2 n/a 0.0 1.8 0.8 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 8.2 0.1 0.1 0.2 0.2 n/a 0.1 2.1 0.6 12 2
Ash (g) 6.2 0.2 9.1 1.1 2.0 0.0 0.1 3.8 3.7 26 4
Aspartic acid (g) 11.4 0.1 0.9 0.4 0.5 n/a 0.1 2.6 1.8 18 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 102.1 16.1 59.4 83.5 253.0 0.0 2.4 119.7 565.6 1,202 200
Calories 1,462.8 28.0 109.7 291.4 443.9 16.3 10.3 1,313.3 336.0 4,012 669
Calories (kj) 6,109.9 116.2 457.1 1,219.2 1,860.7 68.0 43.0 5,502.8 1,404.5 16,781 2,797
Carbohydrates (g) 0.0 6.5 24.6 3.5 6.6 4.2 2.3 243.7 2.5 294 49
Cholesterol (mg) 462.7 0.0 0.0 93.7 119.6 0.0 0.0 287.3 88.5 1,052 175
Copper (mg) 0.5 0.0 0.5 0.0 0.0 0.0 0.0 1.0 0.0 2 0
Cystine (g) 1.3 0.0 0.1 0.0 0.1 n/a 0.0 1.0 0.1 3 0
Dietary Fiber (g) 0.0 1.2 6.9 0.0 0.0 0.0 0.3 11.3 0.0 20 3
Folate (mcg) 40.8 13.3 50.3 9.4 16.1 0.0 1.5 786.6 7.8 926 154
Folate, DFE (mcg) 40.8 13.3 50.3 9.4 16.1 0.0 1.5 1,265.4 7.8 1,405 234
Folate, food (mcg) 40.8 13.3 50.3 9.4 16.1 0.0 1.5 99.2 7.8 238 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 687.4 0.0 687 115
Fructose n/a 0.9 7.6 0.0 0.0 0.0 0.0 0.0 0.2 9 1
Galactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Glucose (dextrose) n/a 1.4 10.7 0.0 0.0 0.0 0.0 0.3 0.6 13 2
Glutamic acid (g) 19.0 0.2 2.9 1.1 1.3 n/a 0.1 15.7 5.0 45 8
Glycine (g) 8.5 0.0 0.1 0.1 0.1 n/a 0.0 1.7 0.6 11 2
Histidine (g) 4.1 0.0 0.1 0.1 0.2 n/a 0.0 1.3 0.6 6 1
Hydroxyproline (g) 2.4 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 2 0
Iron (mg) 14.2 0.1 4.7 0.3 0.4 0.0 0.2 13.7 0.5 34 6
Isoleucine (g) 5.6 0.0 0.1 0.3 0.3 n/a 0.0 2.0 1.3 10 2
Lactose n/a 0.0 0.0 2.7 8.1 0.0 0.0 0.0 0.1 11 2
Leucine (g) 9.9 0.0 0.2 0.6 0.6 n/a 0.0 3.9 2.0 17 3
Lysine (g) 10.5 0.0 0.2 0.5 0.5 n/a 0.0 1.5 1.1 14 2
Magnesium (mg) 122.5 7.0 73.1 7.7 23.0 0.0 2.4 198.4 22.4 456 76
Maltose n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.2 0.1 5 1
Manganese (mg) 0.1 0.1 0.5 0.0 0.0 0.0 0.0 2.9 0.0 4 1
Methionine (g) 3.3 0.0 0.0 0.2 0.2 n/a 0.0 0.9 0.6 5 1
Monounsaturated Fat (g) 44.6 0.0 0.1 7.3 11.7 0.0 0.0 4.3 7.4 75 13
Niacin (mg) 31.6 0.1 4.5 0.1 0.3 0.0 0.0 28.7 0.1 65 11
Pantothenic acid (mg) 3.7 0.1 1.4 0.5 0.8 0.0 0.0 3.1 0.2 10 2
Phenylalanine (g) 4.9 0.0 0.2 0.2 0.3 n/a 0.0 2.6 1.1 9 2
Phosphorus (mg) 1,163.5 20.3 118.9 90.3 264.5 0.0 12.8 824.2 396.5 2,891 482
Phytosterols n/a 10.5 n/a n/a n/a n/a 0.2 n/a n/a 11 2
Polyunsaturated Fat (g) 2.9 0.0 0.3 1.2 1.9 0.0 0.0 4.6 0.9 12 2
Potassium (mg) 2,007.1 102.2 1,513.1 117.6 324.3 0.1 37.0 834.5 85.1 5,021 837
Proline (g) 6.4 0.0 0.1 0.6 0.6 n/a 0.0 5.3 2.6 16 3
Protein (g) 126.5 0.8 6.0 5.1 4.8 0.0 0.5 48.4 24.8 217 36
Retinol (mcg) 0.0 0.0 0.0 305.9 400.2 0.0 0.0 58.1 194.9 959 160
Riboflavin (mg) 1.0 0.0 0.3 0.1 0.4 0.0 0.0 1.5 0.3 4 1
Saturated Fat (g) 39.9 0.0 0.1 16.4 26.5 0.0 0.0 4.0 14.7 102 17
Selenium (mcg) 107.5 0.4 0.9 2.0 6.0 0.0 0.7 269.5 19.0 406 68
Serine (g) 5.1 0.0 0.2 0.3 0.4 n/a 0.0 2.7 0.8 10 2
Sodium (mg) 449.1 2.8 2,395.4 273.5 184.0 0.0 1.9 71.8 702.2 4,081 680
Starch n/a 0.0 n/a 0.3 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.7 1.2 0.0 0.0 4.2 0.1 0.9 0.0 7 1
Sugar (g) 0.0 3.0 19.4 2.7 8.1 4.2 0.1 6.4 1.2 45 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.1 0.0 0.1 0.0 0.0 3.9 0.0 4 1
Threonine (g) 4.9 0.0 0.2 0.2 0.3 n/a 0.0 1.5 1.1 8 1
Tocopherol, alpha (mg) 2.5 0.0 6.5 0.2 1.0 0.0 0.0 1.3 0.2 12 2
Tocopherol, beta n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.2 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.5 0.0 0.1 n/a 0.0 4.7 n/a 5 1
Total Fat (g) 102.1 0.1 0.8 29.2 45.4 0.0 0.0 15.2 25.0 218 36
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 6.4 n/a n/a n/a n/a n/a 0.0 0.2 n/a 7 1
Tryptophan (g) 0.7 0.0 0.0 0.1 0.1 n/a 0.0 0.5 0.6 2 0
Tyrosine (g) 3.9 0.0 0.1 0.3 0.3 n/a 0.0 1.0 1.2 7 1
Valine (g) 6.2 0.0 0.1 0.3 0.4 n/a 0.0 2.3 1.5 11 2
Vitamin A, IU (IU) 0.0 1.4 1,979.4 1,144.2 1,432.9 0.0 0.0 212.0 757.1 5,527 921
Vitamin A, RAE (mcg) 0.0 0.0 100.6 311.8 404.8 0.0 0.0 58.1 200.5 1,076 179
Vitamin B-12 (mcg) 14.8 0.0 0.0 0.2 0.6 0.0 0.0 1.0 2.6 19 3
Vitamin B-6 (mg) 2.4 0.1 0.4 0.0 0.1 0.0 0.1 0.7 0.0 4 1
Vitamin C (mg) 0.0 5.2 32.0 0.0 2.1 0.0 0.0 0.0 0.0 39 7
Vitamin D (IU) 27.2 0.0 0.0 21.3 32.2 0.0 0.0 37.6 17.9 136 23
Water (g) 447.2 62.4 416.5 46.4 171.3 0.0 0.2 30.8 56.0 1,231 205
Zinc (mg) 30.5 0.1 0.9 0.4 0.9 0.0 0.1 6.6 3.3 43 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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