Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Blueberry Milkshake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (296g)
    blueberries
    1 cup (244g)
    milk
    1 teaspoon (4g)
    vanilla extract
    2 tablespoons (42g)
    honey
    Total 1 serving
    Alanine (g) 0.1 0.3 n/a 0.0 0 0
    Alcohol (g) 0.0 0.0 1.4 0.0 1 0
    Arginine (g) 0.1 0.3 n/a 0.0 0 0
    Ash (g) 0.7 1.8 0.0 0.1 3 1
    Aspartic acid (g) 0.2 0.6 n/a 0.0 1 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 17.8 290.4 0.5 2.5 311 104
    Calories 168.7 156.2 12.1 127.7 465 155
    Calories (kj) 710.4 653.9 50.6 534.2 1,949 650
    Carbohydrates (g) 42.9 11.3 0.5 34.6 89 30
    Cholesterol (mg) 0.0 34.2 0.0 0.0 34 11
    Copper (mg) 0.2 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.1 n/a 0.0 0 0
    Dietary Fiber (g) 7.1 0.0 0.0 0.1 7 2
    Folate (mcg) 17.8 12.2 0.0 0.8 31 10
    Folate, DFE (mcg) 17.8 12.2 0.0 0.8 31 10
    Folate, food (mcg) 17.8 12.2 0.0 0.8 31 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 14.7 n/a n/a 17.2 32 11
    Galactose (g) 0.0 n/a n/a 1.3 1 0
    Glucose (dextrose) (g) 14.4 n/a n/a 15.0 29 10
    Glutamic acid (g) 0.3 1.7 n/a 0.0 2 1
    Glycine (g) 0.1 0.2 n/a 0.0 0 0
    Histidine (g) 0.0 0.2 n/a 0.0 0 0
    Iron (mg) 0.8 0.1 0.0 0.2 1 0
    Isoleucine (g) 0.1 0.5 n/a 0.0 1 0
    Lactose (g) 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 0.8 n/a 0.0 1 0
    Lysine (g) 0.0 0.6 n/a 0.0 1 0
    Magnesium (mg) 17.8 31.7 0.5 0.8 51 17
    Maltose (g) 0.0 n/a n/a 0.6 1 0
    Manganese (mg) 1.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.0 0.2 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.1 2.6 0.0 0.0 3 1
    Niacin (mg) 1.2 0.2 0.0 0.1 2 1
    Pantothenic acid (mg) 0.4 0.8 0.0 0.0 1 0
    Phenylalanine (g) 0.1 0.4 n/a 0.0 0 0
    Phosphorus (mg) 35.5 226.9 0.3 1.7 264 88
    Phytosterols n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 0.4 0.3 0.0 0.0 1 0
    Potassium (mg) 227.9 368.4 6.2 21.8 624 208
    Proline (g) 0.1 0.8 n/a 0.0 1 0
    Protein (g) 2.2 8.0 0.0 0.1 10 3
    Retinol (mcg) 0.0 75.6 0.0 0.0 76 25
    Riboflavin (mg) 0.1 0.4 0.0 0.0 1 0
    Saturated Fat (g) 0.1 5.6 0.0 0.0 6 2
    Selenium (mcg) 0.3 4.9 0.0 0.3 6 2
    Serine (g) 0.1 0.4 n/a 0.0 1 0
    Sodium (mg) 3.0 119.6 0.4 1.7 125 42
    Starch (g) 0.1 n/a n/a n/a 0 0
    Sucrose (g) 0.3 n/a n/a 0.4 1 0
    Sugar (g) 29.5 n/a 0.5 34.5 65 22
    Theobromine (mg) 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0 0
    Threonine (g) 0.1 0.4 n/a 0.0 0 0
    Tocopherol, alpha (mg) 1.7 n/a 0.0 0.0 2 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.1 n/a n/a n/a 1 0
    Total Fat (g) 1.0 8.9 0.0 0.0 10 3
    Tryptophan (g) 0.0 0.1 n/a 0.0 0 0
    Tyrosine (g) 0.0 0.4 n/a 0.0 0 0
    Valine (g) 0.1 0.5 n/a 0.0 1 0
    Vitamin A, IU (IU) 159.8 336.7 0.0 0.0 497 166
    Vitamin A, RAE (mcg) 8.9 80.5 0.0 0.0 89 30
    Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0 0
    Vitamin C (mg) 28.7 3.7 0.0 0.2 33 11
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0 0
    Water (g) 249.3 214.0 2.2 7.2 473 158
    Zinc (mg) 0.5 0.9 0.0 0.1 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Blueberry Milkshake.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes