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    Nutritional Facts: Coconut Chicken Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (340g)
    chicken
    1 cup (237g)
    water
    1 cup (226g)
    coconut milk
    1 cup (0g)
    almond milk
    1 lb (0g)
    Italian vegetables
    1 tablespoon (0g)
    Old Bay Seasoning
    Total 1 serving
    Alanine (g) 3.7 n/a 0.2 n/a n/a n/a 4 1
    Alcohol (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Arginine (g) 4.0 n/a 0.7 n/a n/a n/a 5 1
    Ash (g) 2.7 0.2 2.2 n/a n/a n/a 5 1
    Aspartic acid (g) 5.6 n/a 0.4 n/a n/a n/a 6 2
    Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Calcium (mg) 37.4 7.1 40.7 n/a n/a n/a 85 21
    Calories 731.4 0.0 445.2 n/a n/a n/a 1,177 294
    Calories (kj) 3,061.7 0.0 1,862.2 n/a n/a n/a 4,924 1,231
    Carbohydrates (g) 0.0 0.0 6.4 n/a n/a n/a 6 2
    Cholesterol (mg) 255.1 0.0 0.0 n/a n/a n/a 255 64
    Copper (mg) 0.2 0.0 0.5 n/a n/a n/a 1 0
    Cystine (g) 0.8 n/a 0.1 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Folate (mcg) 20.4 0.0 31.6 n/a n/a n/a 52 13
    Folate, DFE (mcg) 20.4 0.0 31.6 n/a n/a n/a 52 13
    Folate, food (mcg) 20.4 0.0 31.6 n/a n/a n/a 52 13
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 9.2 n/a 1.0 n/a n/a n/a 10 3
    Glycine (g) 4.2 n/a 0.2 n/a n/a n/a 4 1
    Histidine (g) 1.9 n/a 0.1 n/a n/a n/a 2 0
    Iron (mg) 3.1 0.0 7.5 n/a n/a n/a 11 3
    Isoleucine (g) 3.1 n/a 0.2 n/a n/a n/a 3 1
    Leucine (g) 4.6 n/a 0.3 n/a n/a n/a 5 1
    Lysine (g) 5.1 n/a 0.2 n/a n/a n/a 5 1
    Magnesium (mg) 68.0 2.4 104.0 n/a n/a n/a 174 44
    Manganese (mg) 0.1 0.0 1.7 n/a n/a n/a 2 0
    Methionine (g) 1.7 n/a 0.1 n/a n/a n/a 2 0
    Monounsaturated Fat (g) 21.2 0.0 2.0 n/a n/a n/a 23 6
    Niacin (mg) 23.1 0.0 1.4 n/a n/a n/a 25 6
    Pantothenic acid (mg) 3.1 0.0 0.3 n/a n/a n/a 3 1
    Phenylalanine (g) 2.5 n/a 0.2 n/a n/a n/a 3 1
    Phosphorus (mg) 500.1 0.0 217.0 n/a n/a n/a 717 179
    Polyunsaturated Fat (g) 11.0 0.0 0.5 n/a n/a n/a 12 3
    Potassium (mg) 643.0 2.4 497.2 n/a n/a n/a 1,143 286
    Proline (g) 3.1 n/a 0.2 n/a n/a n/a 3 1
    Protein (g) 63.3 0.0 4.6 n/a n/a n/a 68 17
    Retinol (mcg) 139.5 0.0 0.0 n/a n/a n/a 139 35
    Riboflavin (mg) 0.4 0.0 0.0 n/a n/a n/a 0 0
    Saturated Fat (g) 14.7 0.0 42.7 n/a n/a n/a 57 14
    Selenium (mcg) 49.0 0.0 n/a n/a n/a n/a 49 12
    Serine (g) 2.2 n/a 0.2 n/a n/a n/a 2 1
    Sodium (mg) 238.1 7.1 29.4 n/a n/a n/a 275 69
    Sugar (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 n/a n/a n/a 0 0
    Threonine (g) 2.6 n/a 0.2 n/a n/a n/a 3 1
    Tocopherol, alpha (mg) 1.0 0.0 n/a n/a n/a n/a 1 0
    Total Fat (g) 51.2 0.0 48.2 n/a n/a n/a 99 25
    TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.7 n/a 0.1 n/a n/a n/a 1 0
    Tyrosine (g) 2.0 n/a 0.1 n/a n/a n/a 2 1
    Valine (g) 3.1 n/a 0.3 n/a n/a n/a 3 1
    Vitamin A, IU (IU) 476.3 0.0 0.0 n/a n/a n/a 476 119
    Vitamin A, RAE (mcg) 139.5 0.0 0.0 n/a n/a n/a 139 35
    Vitamin B-12 (mcg) 1.1 0.0 0.0 n/a n/a n/a 1 0
    Vitamin B-6 (mg) 1.2 0.0 0.1 n/a n/a n/a 1 0
    Vitamin C (mg) 5.4 0.0 2.3 n/a n/a n/a 8 2
    Vitamin D (IU) 34.0 0.0 0.0 n/a n/a n/a 34 9
    Water (g) 224.5 236.8 164.7 n/a n/a n/a 626 156
    Zinc (mg) 4.5 0.0 1.3 n/a n/a n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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