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Nutritional Facts: Coconut Chicken Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (340g)
chicken
1 cup (237g)
water
1 cup (226g)
coconut milk
1 cup (0g)
almond milk
1 lb (0g)
Italian vegetables
1 tablespoon (0g)
Old Bay Seasoning
Total 1 serving
Alanine (g) 3.7 n/a 0.2 n/a n/a n/a 4 1
Alcohol (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 4.0 n/a 0.7 n/a n/a n/a 5 1
Ash (g) 2.7 0.2 2.2 n/a n/a n/a 5 1
Aspartic acid (g) 5.6 n/a 0.4 n/a n/a n/a 6 2
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 37.4 7.1 40.7 n/a n/a n/a 85 21
Calories 731.4 0.0 445.2 n/a n/a n/a 1,177 294
Calories (kj) 3,061.7 0.0 1,862.2 n/a n/a n/a 4,924 1,231
Carbohydrates (g) 0.0 0.0 6.4 n/a n/a n/a 6 2
Cholesterol (mg) 255.1 0.0 0.0 n/a n/a n/a 255 64
Copper (mg) 0.2 0.0 0.5 n/a n/a n/a 1 0
Cystine (g) 0.8 n/a 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Folate (mcg) 20.4 0.0 31.6 n/a n/a n/a 52 13
Folate, DFE (mcg) 20.4 0.0 31.6 n/a n/a n/a 52 13
Folate, food (mcg) 20.4 0.0 31.6 n/a n/a n/a 52 13
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 9.2 n/a 1.0 n/a n/a n/a 10 3
Glycine (g) 4.2 n/a 0.2 n/a n/a n/a 4 1
Histidine (g) 1.9 n/a 0.1 n/a n/a n/a 2 0
Iron (mg) 3.1 0.0 7.5 n/a n/a n/a 11 3
Isoleucine (g) 3.1 n/a 0.2 n/a n/a n/a 3 1
Leucine (g) 4.6 n/a 0.3 n/a n/a n/a 5 1
Lysine (g) 5.1 n/a 0.2 n/a n/a n/a 5 1
Magnesium (mg) 68.0 2.4 104.0 n/a n/a n/a 174 44
Manganese (mg) 0.1 0.0 1.7 n/a n/a n/a 2 0
Methionine (g) 1.7 n/a 0.1 n/a n/a n/a 2 0
Monounsaturated Fat (g) 21.2 0.0 2.0 n/a n/a n/a 23 6
Niacin (mg) 23.1 0.0 1.4 n/a n/a n/a 25 6
Pantothenic acid (mg) 3.1 0.0 0.3 n/a n/a n/a 3 1
Phenylalanine (g) 2.5 n/a 0.2 n/a n/a n/a 3 1
Phosphorus (mg) 500.1 0.0 217.0 n/a n/a n/a 717 179
Polyunsaturated Fat (g) 11.0 0.0 0.5 n/a n/a n/a 12 3
Potassium (mg) 643.0 2.4 497.2 n/a n/a n/a 1,143 286
Proline (g) 3.1 n/a 0.2 n/a n/a n/a 3 1
Protein (g) 63.3 0.0 4.6 n/a n/a n/a 68 17
Retinol (mcg) 139.5 0.0 0.0 n/a n/a n/a 139 35
Riboflavin (mg) 0.4 0.0 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 14.7 0.0 42.7 n/a n/a n/a 57 14
Selenium (mcg) 49.0 0.0 n/a n/a n/a n/a 49 12
Serine (g) 2.2 n/a 0.2 n/a n/a n/a 2 1
Sodium (mg) 238.1 7.1 29.4 n/a n/a n/a 275 69
Sugar (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a n/a n/a 0 0
Threonine (g) 2.6 n/a 0.2 n/a n/a n/a 3 1
Tocopherol, alpha (mg) 1.0 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 51.2 0.0 48.2 n/a n/a n/a 99 25
TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 n/a 0.1 n/a n/a n/a 1 0
Tyrosine (g) 2.0 n/a 0.1 n/a n/a n/a 2 1
Valine (g) 3.1 n/a 0.3 n/a n/a n/a 3 1
Vitamin A, IU (IU) 476.3 0.0 0.0 n/a n/a n/a 476 119
Vitamin A, RAE (mcg) 139.5 0.0 0.0 n/a n/a n/a 139 35
Vitamin B-12 (mcg) 1.1 0.0 0.0 n/a n/a n/a 1 0
Vitamin B-6 (mg) 1.2 0.0 0.1 n/a n/a n/a 1 0
Vitamin C (mg) 5.4 0.0 2.3 n/a n/a n/a 8 2
Vitamin D (IU) 34.0 0.0 0.0 n/a n/a n/a 34 9
Water (g) 224.5 236.8 164.7 n/a n/a n/a 626 156
Zinc (mg) 4.5 0.0 1.3 n/a n/a n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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