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Nutritional Facts: St. Paddy's Day Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (0g)
cake
15 ounces (425g)
crushed pineapple
1 cup (244g)
milk
3 1/2 ounces (0g)
pistachio pudding mix
8 ounces (240g)
whipped topping
2 drops (2g)
green food coloring
Total 1 serving
Alanine n/a 0.1 0.3 n/a 0.3 n/a 1 0
Alcohol n/a 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a 0.1 0.3 n/a 0.3 n/a 1 0
Ash n/a 1.3 1.8 n/a 1.8 n/a 5 1
Aspartic acid n/a 0.4 0.6 n/a 0.6 n/a 2 0
Caffeine n/a 0.0 n/a n/a 0.0 n/a 0 0
Calcium n/a 59.5 290.4 n/a 242.4 n/a 592 148
Calories n/a 255.2 156.2 n/a 616.8 n/a 1,028 257
Calories (kj) n/a 1,067.5 653.9 n/a 2,584.8 n/a 4,306 1,077
Carbohydrates n/a 66.8 11.3 n/a 30.0 n/a 108 27
Cholesterol n/a 0.0 34.2 n/a 182.4 n/a 217 54
Copper n/a 0.4 0.0 n/a 0.0 n/a 0 0
Cystine n/a 0.0 0.1 n/a 0.1 n/a 0 0
Dietary Fiber n/a 3.4 0.0 n/a 0.0 n/a 3 1
Folate n/a 21.3 12.2 n/a 7.2 n/a 41 10
Folate, DFE n/a 21.3 12.2 n/a 7.2 n/a 41 10
Folate, food n/a 21.3 12.2 n/a 7.2 n/a 41 10
Folic acid n/a 0.0 0.0 n/a 0.0 n/a 0 0
Fructose n/a 27.6 n/a n/a n/a n/a 28 7
Glucose (dextrose) n/a 32.7 n/a n/a n/a n/a 33 8
Glutamic acid n/a 0.2 1.7 n/a 1.6 n/a 3 1
Glycine n/a 0.1 0.2 n/a 0.2 n/a 0 0
Histidine n/a 0.0 0.2 n/a 0.2 n/a 0 0
Iron n/a 1.2 0.1 n/a 0.1 n/a 1 0
Isoleucine n/a 0.0 0.5 n/a 0.5 n/a 1 0
Leucine n/a 0.1 0.8 n/a 0.8 n/a 2 0
Lysine n/a 0.1 0.6 n/a 0.6 n/a 1 0
Magnesium n/a 59.5 31.7 n/a 26.4 n/a 118 29
Manganese n/a 4.8 0.0 n/a 0.0 n/a 5 1
Methionine n/a 0.0 0.2 n/a 0.2 n/a 0 0
Monounsaturated Fat n/a 0.0 2.6 n/a 15.4 n/a 18 5
Niacin n/a 1.2 0.2 n/a 0.2 n/a 2 0
Pantothenic acid n/a 0.4 0.8 n/a 0.7 n/a 2 0
Phenylalanine n/a 0.0 0.4 n/a 0.4 n/a 1 0
Phosphorus n/a 25.5 226.9 n/a 213.6 n/a 466 117
Phytosterols n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat n/a 0.1 0.3 n/a 2.0 n/a 2 1
Potassium n/a 518.8 368.4 n/a 352.8 n/a 1,240 310
Proline n/a 0.0 0.8 n/a 0.7 n/a 2 0
Protein n/a 1.8 8.0 n/a 7.7 n/a 17 4
Retinol n/a 0.0 75.6 n/a 441.6 n/a 517 129
Riboflavin n/a 0.1 0.4 n/a 0.2 n/a 1 0
Saturated Fat n/a 0.0 5.6 n/a 33.2 n/a 39 10
Selenium n/a 1.7 4.9 n/a 3.4 n/a 10 2
Serine n/a 0.1 0.4 n/a 0.4 n/a 1 0
Sodium n/a 4.3 119.6 n/a 312.0 n/a 436 109
Sucrose n/a 1.1 n/a n/a n/a n/a 1 0
Sugar n/a 61.5 n/a n/a 19.2 n/a 81 20
Theobromine n/a 0.0 n/a n/a 0.0 n/a 0 0
Thiamin n/a 0.4 0.1 n/a 0.1 n/a 1 0
Threonine n/a 0.0 0.4 n/a 0.3 n/a 1 0
Tocopherol, alpha n/a 0.0 n/a n/a 1.5 n/a 2 0
Total Fat n/a 0.3 8.9 n/a 53.3 n/a 63 16
Tryptophan n/a 0.0 0.1 n/a 0.1 n/a 0 0
Tyrosine n/a 0.0 0.4 n/a 0.4 n/a 1 0
Valine n/a 0.1 0.5 n/a 0.5 n/a 1 0
Vitamin A, IU n/a 161.6 336.7 n/a 1,644.0 n/a 2,142 536
Vitamin A, RAE n/a 8.5 80.5 n/a 451.2 n/a 540 135
Vitamin B-12 n/a 0.0 0.9 n/a 0.7 n/a 2 0
Vitamin B-6 n/a 0.3 0.1 n/a 0.1 n/a 1 0
Vitamin C n/a 40.4 3.7 n/a 0.0 n/a 44 11
Vitamin D n/a 0.0 n/a n/a 38.4 n/a 38 10
Water n/a 355.2 214.0 n/a 147.2 n/a 716 179
Zinc n/a 0.4 0.9 n/a 0.9 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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