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Nutritional Facts: Chicken- Cheese Tea Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
1 tablespoon (14g)
white wine
1 tablespoon (17g)
Worcestershire sauce
2 cups (0g)
chicken
1/4 cup (35g)
toasted almonds
3 (45g)
green onions with tops
16 pieces (0g)
potato bread
Total 1 serving
Alanine (g) 0.4 n/a n/a n/a 0.3 0.0 n/a 1 0
Alcohol (g) 0.0 1.5 0.0 n/a 0.0 0.0 n/a 1 0
Arginine (g) 0.5 n/a n/a n/a 0.8 0.1 n/a 1 0
Ash (g) 3.0 0.0 0.3 n/a 1.1 0.4 n/a 5 0
Aspartic acid (g) 1.2 n/a n/a n/a 0.9 0.1 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a 40.7 n/a n/a 41 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 222.7 1.3 18.2 n/a 92.1 32.4 n/a 367 11
Calories 777.0 11.8 13.3 n/a 205.3 14.4 n/a 1,022 32
Calories (kj) 3,251.2 49.3 55.4 n/a 859.1 60.8 n/a 4,276 134
Campesterol n/a n/a n/a n/a 1.4 n/a n/a 1 0
Carbohydrates (g) 9.2 0.4 3.3 n/a 7.3 3.3 n/a 24 1
Cholesterol (mg) 249.9 0.0 0.0 n/a 0.0 0.0 n/a 250 8
Copper (mg) 0.0 0.0 0.0 n/a 0.4 0.0 n/a 0 0
Cystine (g) 0.1 n/a n/a n/a 0.1 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 3.8 1.2 n/a 5 0
Folate (mcg) 25.0 0.1 1.4 n/a 18.3 28.8 n/a 74 2
Folate, DFE (mcg) 25.0 0.1 1.4 n/a 18.3 28.8 n/a 74 2
Folate, food (mcg) 25.0 0.1 1.4 n/a 18.3 28.8 n/a 74 2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 3.0 n/a n/a n/a 1.8 0.2 n/a 5 0
Glycine (g) 0.3 n/a n/a n/a 0.5 0.0 n/a 1 0
Histidine (g) 0.4 n/a n/a n/a 0.2 0.0 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.0 0.9 n/a 1.3 0.7 n/a 4 0
Isoleucine (g) 0.7 n/a n/a n/a 0.2 0.0 n/a 1 0
Lactose (g) 7.3 n/a n/a n/a 0.0 n/a n/a 7 0
Leucine (g) 1.5 n/a n/a n/a 0.5 0.0 n/a 2 0
Lysine (g) 1.3 n/a n/a n/a 0.2 0.0 n/a 2 0
Magnesium (mg) 20.4 1.4 2.2 n/a 96.9 9.0 n/a 130 4
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a n/a 0.8 0.1 n/a 1 0
Methionine (g) 0.4 n/a n/a n/a 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 19.6 0.0 0.0 n/a 11.2 0.0 n/a 31 1
Niacin (mg) 0.3 0.0 0.1 n/a 1.2 0.2 n/a 2 0
Pantothenic acid (mg) 1.3 0.0 n/a n/a 0.1 0.0 n/a 1 0
Phenylalanine (g) 0.7 n/a n/a n/a 0.4 0.0 n/a 1 0
Phosphorus (mg) 240.8 2.6 10.2 n/a 162.2 16.7 n/a 432 14
Phytosterols n/a n/a n/a n/a 43.8 n/a n/a 44 1
Polyunsaturated Fat (g) 3.3 0.0 0.0 n/a 4.5 0.0 n/a 8 0
Potassium (mg) 313.5 10.2 136.0 n/a 245.6 124.2 n/a 830 26
Proline (g) 1.5 n/a n/a n/a 0.3 0.1 n/a 2 0
Protein (g) 13.5 0.0 0.0 n/a 7.3 0.8 n/a 22 1
Retinol (mcg) 815.6 0.0 0.2 n/a 0.0 0.0 n/a 816 25
Riboflavin (mg) 0.3 0.0 0.0 n/a 0.3 0.0 n/a 1 0
Saturated Fat (g) 43.8 0.0 0.0 n/a 1.4 0.0 n/a 45 1
Selenium (mcg) 5.5 0.0 0.1 n/a 0.8 0.3 n/a 7 0
Serine (g) 0.8 n/a n/a n/a 0.3 0.0 n/a 1 0
Sodium (mg) 729.3 0.7 166.6 n/a 1.0 7.2 n/a 905 28
Starch (g) 0.8 n/a n/a n/a 0.3 n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a 1.4 n/a n/a 1 0
Sucrose (g) 0.0 n/a n/a n/a 1.6 n/a n/a 2 0
Sugar (g) 7.3 0.1 1.7 n/a 1.7 1.0 n/a 12 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Threonine (g) 0.5 n/a n/a n/a 0.2 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.7 0.0 0.0 n/a 8.2 0.2 n/a 9 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.2 n/a n/a 0 0
Total Fat (g) 77.8 0.0 0.0 n/a 18.0 0.1 n/a 96 3
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 n/a n/a n/a 0.1 0.0 n/a 0 0
Tyrosine (g) 0.7 n/a n/a n/a 0.2 0.0 n/a 1 0
Valine (g) 0.9 n/a n/a n/a 0.3 0.0 n/a 1 0
Vitamin A, IU (IU) 3,051.3 0.0 13.4 n/a 0.3 448.7 n/a 3,514 110
Vitamin A, RAE (mcg) 831.6 0.0 0.9 n/a 0.0 22.5 n/a 855 27
Vitamin B-12 (mcg) 0.6 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 2.2 n/a 0.0 8.5 n/a 11 0
Vitamin D (IU) 56.8 0.0 0.0 n/a 0.0 0.0 n/a 57 2
Water (g) 123.7 12.5 13.4 n/a 0.9 40.4 n/a 191 6
Zinc (mg) 1.2 0.0 0.0 n/a 1.1 0.2 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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